Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Gabriel Carvajal | 33 | Houston , TX | USA | 3,246m | 1:50.9 | |
| 402 | Bo Taylor | 52 | USA | 3,245m | 1:50.9 | ||
| 402 | Myles Elsing | 78 | La Quinta, CA | USA | 3,245m | 1:50.9 | |
| 404 | Mark Presseau | 49 | CAN | 3,244m | 1:50.9 | ||
| 405 | Derek Dunham | 41 | USA | 3,243m | 1:51.0 | ||
| 406 | Sascha Ravens | 41 | GER | 3,242m | 1:51.0 | ||
| 406 | Giorgio De feo | 29 | ITA | 3,242m | 1:51.0 | ||
| 406 | John Gunderson | 41 | USA | 3,242m | 1:51.0 | ||
| 409 | Anders Werenberg | 39 | DEN | 3,239m | 1:51.1 | ||
| 409 | Tobias Müller | 36 | GER | 3,239m | 1:51.1 | ||
| 409 | Jeremy Whitcher | 54 | USA | 3,239m | 1:51.1 | ||
| 409 | Janusz Jasinski | 42 | Birmingham | GBR | 3,239m | 1:51.1 | |
| 409 | Denis Yudin | 34 | UNAFF | 3,239m | 1:51.1 | ||
| 409 | Matthew Dilligan | 50 | USA | 3,239m | 1:51.1 | ||
| 415 | Edward VanDam | 61 | Syracuse, NY | USA | 3,238m | 1:51.1 | |
| 415 | Joost de J | 46 | NED | 3,238m | 1:51.1 | ||
| 415 | Geoff Ower | 41 | Urbana, IL | USA | University of Illinois @ Urbana-Champaign | 3,238m | 1:51.1 |
| 418 | Riccardo Cananzi | 25 | ITA | Seventh Rowing Valpolicella | 3,237m | 1:51.2 | |
| 419 | Jacky Ong | 27 | MAS | 3,235m | 1:51.2 | ||
| 419 | Mark Baybut | 46 | Aberdeen | GBR | 3,235m | 1:51.2 | |
| 419 | Marcel Holubek | 42 | GER | 3,235m | 1:51.2 | ||
| 422 | Annarita Cibin | 34 | ITA | 3,234m | 1:51.3 | ||
| 422 | Luis Pérez Ausejo | 66 | PER | 3,234m | 1:51.3 | ||
| 422 | Alexander Schuster | 28 | GER | 3,234m | 1:51.3 | ||
| 425 | Darryl Gross | 53 | NC | USA | 3,233m | 1:51.3 | |
| 425 | gwenael touchais | 48 | FRA | 3,233m | 1:51.3 | ||
| 425 | Matt Crofts | 46 | Cheshire | GBR | 3,233m | 1:51.3 | |
| 428 | Graham Ellinor | 60 | GBR | 3,232m | 1:51.3 | ||
| 428 | Andrew Tout | 52 | GBR | 3,232m | 1:51.3 | ||
| 430 | Sean Griffin | - | GBR | 3,230m | 1:51.4 | ||
| 430 | Dongwoo Kang | 42 | Gimpo-si | KOR | DDANZI | 3,230m | 1:51.4 |
| 430 | Peter Isserlis | 41 | GBR | 3,230m | 1:51.4 | ||
| 433 | Josh Fowler | 38 | Oromocto , NB | CAN | 3,227m | 1:51.5 | |
| 433 | Mark Zagar | 54 | DEN | 3,227m | 1:51.5 | ||
| 433 | Massiwen Akrour | 29 | CAN | 3,227m | 1:51.5 | ||
| 433 | Carlos Torres | 52 | USA | 3,227m | 1:51.5 | ||
| 433 | Noah Teeter | - | VA | USA | 3,227m | 1:51.5 | |
| 438 | Antonio Merlino | 26 | Drag Factory | AUS | Drag Factory | 3,226m | 1:51.5 |
| 438 | Justin Siemian | 32 | USA | 3,226m | 1:51.5 | ||
| 440 | Luigi Faraone | 37 | ITA | 3,224m | 1:51.6 | ||
| 441 | Mike OConnor | 56 | Kaiapoi | NZL | New Zealand Defence Force | 3,223m | 1:51.6 |
| 441 | Joel Millett | 54 | Wilmington, NC | USA | Cape Fear River Rowing Club | 3,223m | 1:51.6 |
| 441 | Hajnal Gábor | 52 | Budapest | HUN | 3,223m | 1:51.6 | |
| 441 | Danny Catano | 41 | USA | 3,223m | 1:51.6 | ||
| 441 | Thomas Krause | 37 | USA | 3,223m | 1:51.6 | ||
| 446 | Kieran Lewer | 53 | GBR | 3,222m | 1:51.7 | ||
| 446 | Michael pfister | 57 | USA | 3,222m | 1:51.7 | ||
| 448 | Charles Hogue | 33 | Wilmington, OH | USA | 3,221m | 1:51.7 | |
| 448 | Colin Shipway | 63 | Loughborough | GBR | The Diamonds (Over Sixties Erging Group) | 3,221m | 1:51.7 |
| 450 | Graham Gnall | 35 | USA | 3,220m | 1:51.8 |