Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Bo Taylor 52 USA 3,245 1:50.9
401 Myles Elsing 78 USA 3,245 1:50.9
403 Mark Presseau 49 CAN 3,244 1:50.9
404 Derek Dunham 41 USA 3,243 1:51.0
405 Sascha Ravens 41 GER 3,242 1:51.0
405 Giorgio De feo 29 ITA 3,242 1:51.0
405 John Gunderson 41 USA 3,242 1:51.0
408 Anders Werenberg 39 DEN 3,239 1:51.1
408 Tobias Müller 36 GER 3,239 1:51.1
408 Jeremy Whitcher 54 USA 3,239 1:51.1
408 Janusz Jasinski 42 GBR 3,239 1:51.1
408 Denis Yudin 34 AIN 3,239 1:51.1
408 Matthew Dilligan 50 USA 3,239 1:51.1
414 Edward VanDam 61 USA 3,238 1:51.1
414 Joost de J 46 NED 3,238 1:51.1
414 Geoff Ower 41 USA 3,238 1:51.1
417 Riccardo Cananzi 25 ITA 3,237 1:51.2
418 Jacky Ong 27 MAS 3,235 1:51.2
418 Mark Baybut 46 GBR 3,235 1:51.2
418 Marcel Holubek 42 GER 3,235 1:51.2
421 Annarita Cibin 34 ITA 3,234 1:51.3
421 Luis Pérez Ausejo 66 PER 3,234 1:51.3
421 Alexander Schuster 28 GER 3,234 1:51.3
424 Darryl Gross 53 USA 3,233 1:51.3
424 gwenael touchais 48 FRA 3,233 1:51.3
424 Matt Crofts 46 GBR 3,233 1:51.3
427 Graham Ellinor 60 GBR 3,232 1:51.3
427 Andrew Tout 52 GBR 3,232 1:51.3
429 Sean Griffin - GBR 3,230 1:51.4
429 Dongwoo Kang 42 KOR 3,230 1:51.4
429 Peter Isserlis 41 GBR 3,230 1:51.4
432 Josh Fowler 38 CAN 3,227 1:51.5
432 Mark Zagar 54 DEN 3,227 1:51.5
432 Massiwen Akrour 29 CAN 3,227 1:51.5
432 Carlos Torres 52 USA 3,227 1:51.5
432 Noah Teeter - USA 3,227 1:51.5
437 Antonio Merlino 26 AUS 3,226 1:51.5
437 Justin Siemian 32 USA 3,226 1:51.5
439 Luigi Faraone 37 ITA 3,224 1:51.6
440 Mike OConnor 56 NZL 3,223 1:51.6
440 Joel Millett 54 USA 3,223 1:51.6
440 Hajnal Gábor 52 HUN 3,223 1:51.6
440 Danny Catano 41 USA 3,223 1:51.6
440 Thomas Krause 37 USA 3,223 1:51.6
445 Kieran Lewer 53 GBR 3,222 1:51.7
445 Michael pfister 57 USA 3,222 1:51.7
447 Charles Hogue 33 USA 3,221 1:51.7
447 Colin Shipway 63 GBR 3,221 1:51.7
449 Graham Gnall 35 USA 3,220 1:51.8
449 Ian Hartland 56 GBR 3,220 1:51.8