Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 499 | Alejandro Giraldo | 52 | Cali | COL | 3,178 | 1:53.2 | |
| 502 | Graham Hubbard | 57 | GBR | 3,177 | 1:53.3 | ||
| 502 | Michael Manning | - | GA | USA | 3,177 | 1:53.3 | |
| 502 | Ryan Squires | 50 | Vienna, VA | USA | U.S. Army | 3,177 | 1:53.3 |
| 505 | Carlo Fiorenza | 36 | ITA | 3,175 | 1:53.3 | ||
| 505 | David Seaman | 45 | Essex | GBR | 3,175 | 1:53.3 | |
| 507 | Sander Swerts | 34 | BEL | 3,174 | 1:53.4 | ||
| 507 | Daniel Cercone | 39 | USA | 3,174 | 1:53.4 | ||
| 509 | Tim Morrison | 43 | Lakeville, MN | USA | 3,173 | 1:53.4 | |
| 510 | Renato Bredariol | 56 | ITA | 3,172 | 1:53.4 | ||
| 510 | Stefan Nowacki | 48 | USA | 3,172 | 1:53.4 | ||
| 510 | Menco van der Leeden | 47 | Arnhem | NED | 3,172 | 1:53.4 | |
| 510 | David Fisman | 54 | CAN | Hanlan Boat Club | 3,172 | 1:53.4 | |
| 510 | Jesse Hays | 45 | USA | 3,172 | 1:53.4 | ||
| 515 | Charles White | 45 | Seattle, WA | USA | 3,171 | 1:53.5 | |
| 516 | Alibek Abdurazakov | 30 | KAZ | 3,170 | 1:53.5 | ||
| 517 | Thomas Prokop | 45 | USA | 3,169 | 1:53.6 | ||
| 517 | Warren Crabb | 41 | Newark, DE | USA | USAF Veterans | 3,169 | 1:53.6 |
| 517 | Patrick Burrus | 54 | San Diego, CA | USA | 3,169 | 1:53.6 | |
| 520 | Joshua Stuart | 47 | CA | USA | 3,168 | 1:53.6 | |
| 521 | Søren Damgaard | 69 | Bagsvaerd | DEN | 3,166 | 1:53.7 | |
| 521 | Damian Pawel | 43 | DEN | 3,166 | 1:53.7 | ||
| 523 | BRENT FERRICCI | 51 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,165 | 1:53.7 |
| 523 | David Green | 55 | Carmel, IN | USA | 3,165 | 1:53.7 | |
| 525 | Brian Lemay | 41 | USA | 3,164 | 1:53.7 | ||
| 525 | Lukas Männer | 31 | GER | 3,164 | 1:53.7 | ||
| 527 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 3,163 | 1:53.8 | |
| 528 | J Vissers | 42 | Brunswick West, VIC | AUS | 3,162 | 1:53.8 | |
| 528 | Gabriel Mongeon | 41 | QC | CAN | 3,162 | 1:53.8 | |
| 528 | Jan Segner | 42 | GER | 3,162 | 1:53.8 | ||
| 528 | Noah Lerner | 33 | USA | 3,162 | 1:53.8 | ||
| 532 | Ethan Blaszczak | 40 | USA | 3,161 | 1:53.8 | ||
| 533 | Neil Carter | 64 | Kumasi | GHA | Royal Navy Veterans | 3,160 | 1:53.9 |
| 533 | Mariángela Cordero | 31 | CRC | 3,160 | 1:53.9 | ||
| 535 | John Walker | 65 | GBR | 3,159 | 1:53.9 | ||
| 536 | Marcus Johnson | 23 | AUS | 3,158 | 1:53.9 | ||
| 536 | Jake Brown | 53 | GBR | 3,158 | 1:53.9 | ||
| 536 | Dominik Müller | 42 | Götzingen | GER | 3,158 | 1:53.9 | |
| 539 | Rohan Alexander | 38 | CAN | 3,157 | 1:54.0 | ||
| 539 | Nathan Hrobak | 47 | Golden Valley, MN | USA | 3,157 | 1:54.0 | |
| 539 | Jan Sokoll | 58 | GER | 3,157 | 1:54.0 | ||
| 542 | Raidel Hernandez | 55 | CAN | 3,156 | 1:54.0 | ||
| 542 | robert sjogren | 58 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,156 | 1:54.0 |
| 544 | 건우 김 | 45 | KOR | 3,155 | 1:54.1 | ||
| 544 | Hans Kolb | 39 | GER | 3,155 | 1:54.1 | ||
| 544 | Holger Schleinitz | 43 | GER | German Bundeswehr | 3,155 | 1:54.1 | |
| 547 | Dania F | 54 | GER | 3,154 | 1:54.1 | ||
| 548 | Zachary Derbyshire | 48 | Lexington, KY | USA | University of California, San Diego | 3,153 | 1:54.1 |
| 549 | Clemens Bulla | 39 | Karlsruhe | GER | 3,152 | 1:54.2 | |
| 550 | Raymond van Houten | 67 | the Hague | NED | 3,151 | 1:54.2 |