Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Anthony Ortegon | 40 | USA | 3,131m | 1:54.9 | ||
| 602 | Brian Cayce | 52 | Decatur, GA | USA | 3,130m | 1:55.0 | |
| 603 | Greg Gruic | 42 | Perrysburg, OH | USA | 3,129m | 1:55.0 | |
| 603 | William Ruiz | 61 | Stamford, CT | USA | 3,129m | 1:55.0 | |
| 605 | Javi Pelao | 62 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 3,128m | 1:55.0 |
| 605 | Charles Swanson | 38 | USA | 3,128m | 1:55.0 | ||
| 607 | Akira Takahashi | 64 | Chiba | JPN | 3,126m | 1:55.1 | |
| 607 | jason peterson | 56 | IL | USA | 3,126m | 1:55.1 | |
| 609 | Kazuya Kawamoto | 61 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,125m | 1:55.2 |
| 609 | Matthew Anderson | 42 | CAN | 3,125m | 1:55.2 | ||
| 611 | John Albright | 45 | Savannah, GA | USA | 3,123m | 1:55.2 | |
| 612 | Mark Gusmeroli | 52 | AUS | 3,122m | 1:55.3 | ||
| 612 | Joe Kurckrec | 38 | USA | 3,122m | 1:55.3 | ||
| 612 | Matthew Lombardi | 59 | Seattle, WA | USA | 3,122m | 1:55.3 | |
| 615 | Kurt Honderd | 53 | USA | 3,121m | 1:55.3 | ||
| 616 | Matthew Graham | 42 | USA | 3,120m | 1:55.3 | ||
| 617 | Charles Whitehouse | 52 | GBR | 3,119m | 1:55.4 | ||
| 617 | Chris Cartwright | 67 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 3,119m | 1:55.4 |
| 619 | Cameron Waterson | 55 | Maryborough , QLD | AUS | 3,118m | 1:55.4 | |
| 619 | Frederick Fort | 59 | Ockendon | GBR | 3,118m | 1:55.4 | |
| 619 | Wiebke Fischer | 38 | GER | 3,118m | 1:55.4 | ||
| 619 | Tom Markosky | 79 | Vero Beach, FL | USA | 3,118m | 1:55.4 | |
| 619 | Laurent Le Flohic | 52 | FRA | 3,118m | 1:55.4 | ||
| 619 | Joe Doaks | 47 | CAN | 3,118m | 1:55.4 | ||
| 625 | Tim Row | 47 | USA | 3,117m | 1:55.4 | ||
| 625 | Chip Magid | 62 | USA | 3,117m | 1:55.4 | ||
| 625 | Richard Williams | 64 | King's Lynn | GBR | 3,117m | 1:55.4 | |
| 628 | David Hooper | 41 | Eagle, ID | USA | 3,116m | 1:55.5 | |
| 629 | nicos Beever | 61 | GBR | 3,115m | 1:55.5 | ||
| 629 | Graham Statham | 45 | GBR | 3,115m | 1:55.5 | ||
| 631 | Josh Johnston | 27 | CAN | 3,114m | 1:55.6 | ||
| 631 | JungWan Son | 52 | KOR | 3,114m | 1:55.6 | ||
| 631 | Justin Evans | 43 | USA | 3,114m | 1:55.6 | ||
| 631 | David Merriman | 56 | Witney, Oxfordshire | GBR | 50Plus | 3,114m | 1:55.6 |
| 635 | Jed Clarke | 64 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 3,113m | 1:55.6 |
| 636 | Тимур Губайдулин | 35 | UNAFF | 3,112m | 1:55.6 | ||
| 636 | Frederic Dorion | 49 | Montreal, QC | CAN | 3,112m | 1:55.6 | |
| 638 | David Stafford | 57 | GBR | 3,111m | 1:55.7 | ||
| 638 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 3,111m | 1:55.7 |
| 640 | Mike Taylor | 55 | GBR | 3,109m | 1:55.7 | ||
| 640 | Russell Allen | 47 | Nottingham, MD | USA | U.S. Navy | 3,109m | 1:55.7 |
| 642 | Tim Brochhagen | 31 | GER | 3,108m | 1:55.8 | ||
| 643 | Peter Carroll | 51 | USA | 3,107m | 1:55.8 | ||
| 643 | Glen Parrott | 58 | USA | 3,107m | 1:55.8 | ||
| 645 | Darron Pitman | 63 | GBR | 3,106m | 1:55.9 | ||
| 646 | Paul Lay | 63 | GBR | 3,105m | 1:55.9 | ||
| 646 | Clint Huxley | 41 | NSW | AUS | 3,105m | 1:55.9 | |
| 646 | Nils Kühl | 44 | GER | 3,105m | 1:55.9 | ||
| 646 | Gordy Benson | 57 | BER | 3,105m | 1:55.9 | ||
| 650 | Dieter Schmidt | 60 | GER | 3,103m | 1:56.0 |