Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
601 Brian Cayce 52 USA 3,130 1:55.0
602 Greg Gruic 42 USA 3,129 1:55.0
602 William Ruiz 61 USA 3,129 1:55.0
604 Javi Pelao 62 ESP 3,128 1:55.0
604 Charles Swanson 38 USA 3,128 1:55.0
606 Akira Takahashi 64 JPN 3,126 1:55.1
606 jason peterson 56 USA 3,126 1:55.1
608 Kazuya Kawamoto 61 JPN 3,125 1:55.2
608 Matthew Anderson 42 CAN 3,125 1:55.2
610 John Albright 45 USA 3,123 1:55.2
611 Mark Gusmeroli 52 AUS 3,122 1:55.3
611 Joe Kurckrec 38 USA 3,122 1:55.3
611 Matthew Lombardi 59 USA 3,122 1:55.3
614 Kurt Honderd 53 USA 3,121 1:55.3
615 Matthew Graham 42 USA 3,120 1:55.3
616 Charles Whitehouse 52 GBR 3,119 1:55.4
616 Chris Cartwright 67 GBR 3,119 1:55.4
618 Cameron Waterson 55 AUS 3,118 1:55.4
618 Frederick Fort 59 GBR 3,118 1:55.4
618 Wiebke Fischer 38 GER 3,118 1:55.4
618 Tom Markosky 79 USA 3,118 1:55.4
618 Laurent Le Flohic 52 FRA 3,118 1:55.4
618 Joe Doaks 47 CAN 3,118 1:55.4
624 Tim Row 47 USA 3,117 1:55.4
624 Chip Magid 62 USA 3,117 1:55.4
624 Richard Williams 64 GBR 3,117 1:55.4
627 David Hooper 41 USA 3,116 1:55.5
628 nicos Beever 61 GBR 3,115 1:55.5
628 Graham Statham 45 GBR 3,115 1:55.5
630 Josh Johnston 27 CAN 3,114 1:55.6
630 JungWan Son 52 KOR 3,114 1:55.6
630 Justin Evans 43 USA 3,114 1:55.6
630 David Merriman 56 GBR 3,114 1:55.6
634 Jed Clarke 64 GBR 3,113 1:55.6
635 Тимур Губайдулин 35 AIN 3,112 1:55.6
635 Frederic Dorion 49 CAN 3,112 1:55.6
637 David Stafford 57 GBR 3,111 1:55.7
637 Konrad Frankenberg 47 GER 3,111 1:55.7
639 Mike Taylor 55 GBR 3,109 1:55.7
639 Russell Allen 47 USA 3,109 1:55.7
641 Tim Brochhagen 31 GER 3,108 1:55.8
642 Peter Carroll 51 USA 3,107 1:55.8
642 Glen Parrott 58 USA 3,107 1:55.8
644 Darron Pitman - GBR 3,106 1:55.9
645 Paul Lay 63 GBR 3,105 1:55.9
645 Clint Huxley 41 AUS 3,105 1:55.9
645 Nils Kühl 44 GER 3,105 1:55.9
645 Gordy Benson 57 BER 3,105 1:55.9
649 Dieter Schmidt 60 GER 3,103 1:56.0
649 Mathias Rehbein 44 GER 3,103 1:56.0