Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Zachary Derbyshire 48 USA 3,153 1:54.1
552 Clemens Bulla 39 GER 3,152 1:54.2
553 Raymond van Houten 67 NED 3,151 1:54.2
554 Martin Jones 69 GBR 3,150 1:54.2
555 C G 46 USA 3,149 1:54.3
555 Tom Hughes 40 GBR 3,149 1:54.3
555 Andres Abril 33 COL 3,149 1:54.3
558 Brady Dougan 64 USA 3,147 1:54.3
559 Paul Foulkes 73 GBR 3,146 1:54.4
559 Gregory Darlington 35 USA 3,146 1:54.4
559 Christopher Jäde 36 GER 3,146 1:54.4
562 Euan McMinn 68 AUS 3,144 1:54.5
562 Jared Blong 44 USA 3,144 1:54.5
562 James Curtis 52 GBR 3,144 1:54.5
565 Kelly Stark 47 GBR 3,143 1:54.5
565 Maxim Sobylya 32 USA 3,143 1:54.5
565 Byron K 35 USA 3,143 1:54.5
568 Stijn de Koning 42 NED 3,142 1:54.5
568 Martin Seifrid 30 USA 3,142 1:54.5
568 John Teeple 58 USA 3,142 1:54.5
568 Kyle Lauderdale 34 USA 3,142 1:54.5
568 J. Momot 67 USA 3,142 1:54.5
568 Jackson Skey 26 USA 3,142 1:54.5
574 Warwick Mostert 50 RSA 3,141 1:54.6
574 Martin Edser 62 GBR 3,141 1:54.6
574 Olivier JANNE 39 FRA 3,141 1:54.6
574 Matthew Bilke 30 USA 3,141 1:54.6
578 Neil Collins 62 GBR 3,140 1:54.6
579 Ross Van Reenen 57 RSA 3,139 1:54.6
579 Matthew Randall 47 USA 3,139 1:54.6
579 Anthony Doran 50 USA 3,139 1:54.6
582 Heath Peacock 50 USA 3,138 1:54.7
583 Phillip Preis 45 USA 3,137 1:54.7
583 Trond Arne Rob 45 NOR 3,137 1:54.7
585 Guy Bailey 57 AUS 3,136 1:54.7
585 Miguel Porras 55 USA 3,136 1:54.7
587 Wim Helsen 38 BEL 3,135 1:54.8
587 Paul Jackson 49 USA 3,135 1:54.8
587 Dylan Tully 33 USA 3,135 1:54.8
590 Brendan Bannon 44 GER 3,134 1:54.8
590 Steve Bien 41 USA 3,134 1:54.8
590 Brian Kelly 43 USA 3,134 1:54.8
593 Brody Robbs 31 AUS 3,133 1:54.9
593 Steven Fulcher 37 USA 3,133 1:54.9
593 Emelie Loftemark 35 SWE 3,133 1:54.9
596 Declan O’Leary 41 IRL 3,132 1:54.9
596 Vieden Zahariev 65 USA 3,132 1:54.9
596 Micha Vosse 31 GER 3,132 1:54.9
596 Aaron Dutton 46 USA 3,132 1:54.9
600 D’el Taylor 32 USA 3,131 1:54.9