Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Martin Jones 69 GBR 3,150 1:54.2
552 C G 46 USA 3,149 1:54.3
552 Tom Hughes 40 GBR 3,149 1:54.3
552 Andres Abril 33 COL 3,149 1:54.3
555 Brady Dougan 64 USA 3,147 1:54.3
556 Paul Foulkes 73 GBR 3,146 1:54.4
556 Gregory Darlington 35 USA 3,146 1:54.4
556 Christopher Jäde 36 GER 3,146 1:54.4
559 Euan McMinn 68 AUS 3,144 1:54.5
559 Jared Blong 44 USA 3,144 1:54.5
559 James Curtis 52 GBR 3,144 1:54.5
562 Kelly Stark 47 GBR 3,143 1:54.5
562 Maxim Sobylya 32 USA 3,143 1:54.5
562 Byron K 35 USA 3,143 1:54.5
565 Stijn de Koning 42 NED 3,142 1:54.5
565 Martin Seifrid 30 USA 3,142 1:54.5
565 John Teeple 58 USA 3,142 1:54.5
565 Kyle Lauderdale 34 USA 3,142 1:54.5
565 J. Momot 67 USA 3,142 1:54.5
565 Jackson Skey 26 USA 3,142 1:54.5
571 Warwick Mostert 50 RSA 3,141 1:54.6
571 Martin Edser 62 GBR 3,141 1:54.6
571 Olivier JANNE 39 FRA 3,141 1:54.6
571 Matthew Bilke 30 USA 3,141 1:54.6
575 Neil Collins 62 GBR 3,140 1:54.6
576 Ross Van Reenen 57 RSA 3,139 1:54.6
576 Matthew Randall 47 USA 3,139 1:54.6
576 Anthony Doran 50 USA 3,139 1:54.6
579 Heath Peacock 50 USA 3,138 1:54.7
580 Phillip Preis 45 USA 3,137 1:54.7
580 Trond Arne Rob 45 NOR 3,137 1:54.7
582 Guy Bailey 57 AUS 3,136 1:54.7
582 Miguel Porras 55 USA 3,136 1:54.7
584 Wim Helsen 38 BEL 3,135 1:54.8
584 Paul Jackson 49 USA 3,135 1:54.8
584 Dylan Tully 33 USA 3,135 1:54.8
587 Brendan Bannon 44 GER 3,134 1:54.8
587 Steve Bien 41 USA 3,134 1:54.8
587 Brian Kelly 43 USA 3,134 1:54.8
590 Brody Robbs 31 AUS 3,133 1:54.9
590 Steven Fulcher 37 USA 3,133 1:54.9
590 Emelie Loftemark 35 SWE 3,133 1:54.9
593 Declan O’Leary 41 IRL 3,132 1:54.9
593 Vieden Zahariev 65 USA 3,132 1:54.9
593 Micha Vosse 31 GER 3,132 1:54.9
593 Aaron Dutton 46 USA 3,132 1:54.9
597 D’el Taylor 32 USA 3,131 1:54.9
597 Anthony Ortegon 40 USA 3,131 1:54.9
599 Brian Cayce 52 USA 3,130 1:55.0
600 Greg Gruic 42 USA 3,129 1:55.0