Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
750 Patrick Wolfram Nolten 58 USA 3,051 1:57.9
752 Christoph Meeder 51 GER 3,049 1:58.0
753 Joe Biondino 43 SUI 3,048 1:58.1
753 Jonathan Gottfried 48 PUR 3,048 1:58.1
753 Kate Cook 41 USA 3,048 1:58.1
756 Mike Guelfo 58 USA 3,047 1:58.1
756 Patrick Snyder 32 USA 3,047 1:58.1
758 Kevin Labe 35 USA 3,046 1:58.1
758 Raymond Karel 56 NED 3,046 1:58.1
758 Mark Smith 58 USA 3,046 1:58.1
758 Fred Salez 52 FRA 3,046 1:58.1
762 Gerrit Zwiggelaar 55 NED 3,045 1:58.2
763 lynne broad 61 AUS 3,044 1:58.2
763 Ralph Farthing 59 GBR 3,044 1:58.2
765 Gary Leslie 55 GBR 3,043 1:58.3
766 Lee Field 51 AUS 3,042 1:58.3
766 Lennart Nielsen 46 DEN 3,042 1:58.3
766 Glen Palmer 57 AUS 3,042 1:58.3
766 Marco Cappelli 42 ITA 3,042 1:58.3
770 Sandra Metzler 37 GER 3,041 1:58.3
770 Steve Westen 76 USA 3,041 1:58.3
772 Maximilian Teumer 32 GER 3,040 1:58.4
773 Eduard Strauch 32 GER 3,039 1:58.4
773 Corstiaan Van Aalsburg 46 NCA 3,039 1:58.4
773 Greg Ashton 41 USA 3,039 1:58.4
773 Eric Torrence 55 USA 3,039 1:58.4
777 Daniel Shay 51 USA 3,038 1:58.4
777 Sabino Lagattolla 53 USA 3,038 1:58.4
779 Nn Nn 44 SUI 3,037 1:58.5
779 Michael Wallace 58 IRL 3,037 1:58.5
779 Randy Gomez 62 USA 3,037 1:58.5
779 Christopher Chappell 43 USA 3,037 1:58.5
783 Frazer Stark 35 GBR 3,036 1:58.5
783 Bård Knoff 35 NOR 3,036 1:58.5
783 Adrian Stanek 34 POL 3,036 1:58.5
783 Russell Weight 60 USA 3,036 1:58.5
783 Robert Leva 59 USA 3,036 1:58.5
788 Peter Lüffe 46 GER 3,034 1:58.6
788 Derek Card 52 USA 3,034 1:58.6
790 Rod Forward 53 AUS 3,033 1:58.6
790 Mark Raley 54 USA 3,033 1:58.6
792 Anthony Williams 51 AUS 3,032 1:58.7
792 Jesse Mullins 42 USA 3,032 1:58.7
794 Tyler Moore 41 USA 3,031 1:58.7
794 Chris Telfer 49 GBR 3,031 1:58.7
796 Rowan B Smiley - ESP 3,030 1:58.8
796 August Masquelier 28 USA 3,030 1:58.8
796 Robert Korczyk 46 POL 3,030 1:58.8
799 Khoi Tran 42 AUS 3,029 1:58.8
800 Brian Jacoby 51 USA 3,028 1:58.8