Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Chris Borghi | 54 | N Ft Myers, FL | USA | 3,051 | 1:57.9 | |
| 751 | Patrick Wolfram Nolten | 58 | Naperville , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,051 | 1:57.9 |
| 753 | Christoph Meeder | 51 | GER | 3,049 | 1:58.0 | ||
| 754 | Joe Biondino | 43 | SUI | 3,048 | 1:58.1 | ||
| 754 | Jonathan Gottfried | 48 | PUR | 3,048 | 1:58.1 | ||
| 754 | Kate Cook | 41 | USA | 3,048 | 1:58.1 | ||
| 757 | Mike Guelfo | 58 | Kennesaw, GA | USA | 3,047 | 1:58.1 | |
| 757 | Patrick Snyder | 32 | USA | 3,047 | 1:58.1 | ||
| 759 | Kevin Labe | 35 | Ithaca, NY | USA | 3,046 | 1:58.1 | |
| 759 | Raymond Karel | 56 | NED | 3,046 | 1:58.1 | ||
| 759 | Mark Smith | 58 | Wakefield, MA | USA | U.S. Navy Veteran | 3,046 | 1:58.1 |
| 759 | Fred Salez | 52 | Marcy-l'Étoile | FRA | 3,046 | 1:58.1 | |
| 763 | Gerrit Zwiggelaar | 55 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 3,045 | 1:58.2 |
| 764 | lynne broad | 61 | Toongabbie, VIC | AUS | Team Diamonds | 3,044 | 1:58.2 |
| 764 | Ralph Farthing | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 3,044 | 1:58.2 | |
| 766 | Gary Leslie | 55 | GBR | 3,043 | 1:58.3 | ||
| 767 | Lee Field | 51 | AUS | 3,042 | 1:58.3 | ||
| 767 | Lennart Nielsen | 46 | Skodborg | DEN | 3,042 | 1:58.3 | |
| 767 | Glen Palmer | 57 | AUS | 3,042 | 1:58.3 | ||
| 767 | Marco Cappelli | 42 | ITA | 3,042 | 1:58.3 | ||
| 771 | Sandra Metzler | 37 | GER | 3,041 | 1:58.3 | ||
| 771 | Steve Westen | 76 | USA | 3,041 | 1:58.3 | ||
| 773 | Maximilian Teumer | 32 | GER | 3,040 | 1:58.4 | ||
| 774 | Eduard Strauch | 32 | GER | 3,039 | 1:58.4 | ||
| 774 | Corstiaan Van Aalsburg | 46 | NCA | 3,039 | 1:58.4 | ||
| 774 | Greg Ashton | 41 | USA | 3,039 | 1:58.4 | ||
| 774 | Eric Torrence | 55 | Oregon | USA | 3,039 | 1:58.4 | |
| 778 | Daniel Shay | 51 | Tampa, FL | USA | 3,038 | 1:58.4 | |
| 778 | Sabino Lagattolla | 53 | Hudson, MA | USA | 3,038 | 1:58.4 | |
| 780 | Nn Nn | 44 | SUI | 3,037 | 1:58.5 | ||
| 780 | Michael Wallace | 58 | Clarecastle | IRL | 3,037 | 1:58.5 | |
| 780 | Randy Gomez | 62 | IN | USA | The Diamonds (Over Sixties Erging Group) | 3,037 | 1:58.5 |
| 780 | Christopher Chappell | 43 | USA | 3,037 | 1:58.5 | ||
| 784 | Frazer Stark | 35 | Hinckley | GBR | 3,036 | 1:58.5 | |
| 784 | Bård Knoff | 35 | NOR | 3,036 | 1:58.5 | ||
| 784 | Adrian Stanek | 34 | POL | 3,036 | 1:58.5 | ||
| 784 | Russell Weight | 60 | USA | 3,036 | 1:58.5 | ||
| 784 | Robert Leva | 59 | USA | 3,036 | 1:58.5 | ||
| 789 | Peter Lüffe | 46 | GER | 3,034 | 1:58.6 | ||
| 789 | Derek Card | 52 | USA | 3,034 | 1:58.6 | ||
| 791 | Rod Forward | 53 | AUS | 3,033 | 1:58.6 | ||
| 791 | Mark Raley | 54 | Amarillo , TX | USA | Randall County Sheriff’s Office | 3,033 | 1:58.6 |
| 793 | Anthony Williams | 51 | AUS | 3,032 | 1:58.7 | ||
| 793 | Jesse Mullins | 42 | USA | 3,032 | 1:58.7 | ||
| 795 | Tyler Moore | 41 | Camden, NC | USA | U.S. Navy | 3,031 | 1:58.7 |
| 795 | Chris Telfer | 49 | GBR | 3,031 | 1:58.7 | ||
| 797 | Rowan B Smiley | - | Caleta de Velez | ESP | 3,030 | 1:58.8 | |
| 797 | August Masquelier | 28 | USA | 3,030 | 1:58.8 | ||
| 797 | Robert Korczyk | 46 | Jawiszowice | POL | Polish Indoor Rowing Team | 3,030 | 1:58.8 |
| 800 | Khoi Tran | 42 | AUS | 3,029 | 1:58.8 |