Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Oliver Mount	51		GBR		2,999	2:00.0
852	Ken Kettel	56		USA		2,997	2:00.1
853	Heath Sizick	50		USA		2,996	2:00.1
853	Steven Le	34		USA		2,996	2:00.1
853	Sean Hawes	58		USA		2,996	2:00.1
856	Jeff N	47		USA		2,995	2:00.2
857	Ivan Medos	43	Jaraguá do Sul	BRA		2,994	2:00.2
858	Drew Downey	43		USA		2,993	2:00.2
858	John De Vries	30		NED		2,993	2:00.2
860	Jeff Soelberg	61	Clinton, UT	USA		2,992	2:00.3
860	Kerry Pottinger	64		GBR		2,992	2:00.3
860	Aidan Townley	45		IRL		2,992	2:00.3
863	Brian Murphy	49		USA		2,989	2:00.4
864	Robert Brackett	42		USA		2,988	2:00.4
864	Oda Sofie Martinsen	16		NOR		2,988	2:00.4
866	Nick Piazza	33	Georgetown, TX	USA		2,987	2:00.5
867	Tony Hren	47		USA	Chautauqua Lake Rowing Association	2,986	2:00.5
867	Christine Totten	49		GBR		2,986	2:00.5
869	Jean-Luc DELBECQUE	56		FRA		2,985	2:00.6
870	Soohyun Kim	41		KOR		2,984	2:00.6
870	Frederik Deley	51		BEL		2,984	2:00.6
872	Lyle Gruby	39		USA		2,983	2:00.6
872	Erik Belcke	52	Kaarst	GER		2,983	2:00.6
874	Adam Savory	39		GBR		2,982	2:00.7
874	Alex Waddingham	34		GBR		2,982	2:00.7
874	Kathy Thompson	55		USA		2,982	2:00.7
877	Joseph Maranville	39		USA		2,981	2:00.7
877	Felipe Ortiz	37		USA		2,981	2:00.7
879	Brian Turk	53		USA		2,980	2:00.8
879	Kurt Bannister	48	ON	CAN		2,980	2:00.8
881	Auer Thomas	42		AUT		2,979	2:00.8
881	Ryan Drapes	36	WI	USA		2,979	2:00.8
883	Graham Tooker	34		USA		2,978	2:00.8
883	Paul Baldino	76		USA		2,978	2:00.8
883	J. Brian Byrd	51		USA	University of Michigan	2,978	2:00.8
886	Nate Besse	39		USA		2,976	2:00.9
887	Ren Shep	30		USA		2,974	2:01.0
888	Brett Paterson	42		NZL		2,973	2:01.0
888	Almar Hollaar	48		NED		2,973	2:01.0
888	Sean Burns	45		USA		2,973	2:01.0
888	昱涛丁	40	Calgary	CHN		2,973	2:01.0
888	Tomas Packa	43	Wiener Neustadt	AUT		2,973	2:01.0
893	Daniel Shapiro	35		USA		2,972	2:01.1
893	Phil Rinnander	53		USA		2,972	2:01.1
893	Algis Kalvaitis	48	West Hartford , CT	USA		2,972	2:01.1
893	Graham Reeves	77	Wimborne	GBR	The Diamonds (Over Sixties Erging Group)	2,972	2:01.1
897	MICHAEL REEVES	52	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,971	2:01.1
898	Thomas H	41		BEL		2,970	2:01.2
898	Derek De Gruijter	36		NED		2,970	2:01.2
900	Phil Thornley	50		GBR		2,969	2:01.2