Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 998 | Anthony Flores | 27 | USA | 2,904 | 2:03.9 | ||
| 1002 | Wurdle Piggs | 39 | USA | 2,903 | 2:04.0 | ||
| 1002 | Steve McCain | 40 | USA | 2,903 | 2:04.0 | ||
| 1002 | Keith Candline | 47 | USA | 2,903 | 2:04.0 | ||
| 1005 | Jake Wharton | 28 | GBR | 2,902 | 2:04.0 | ||
| 1005 | 国本 勝彦 | 51 | JPN | 2,902 | 2:04.0 | ||
| 1007 | Francesco Menegon | 42 | ITA | 2,900 | 2:04.1 | ||
| 1007 | Erik Spierenburg | 59 | NED | 2,900 | 2:04.1 | ||
| 1007 | MARK C RINSCHLER | 55 | USA | 2,900 | 2:04.1 | ||
| 1010 | Pantelis Hadjiyerou | 57 | CYP | 2,899 | 2:04.1 | ||
| 1011 | Andy Cina | 35 | SUI | 2,898 | 2:04.2 | ||
| 1012 | Martin Midtgaard | 38 | Aalborg | DEN | 2,897 | 2:04.2 | |
| 1012 | Bruno Sa | 55 | FRA | 2,897 | 2:04.2 | ||
| 1012 | Britt McNew | 39 | WV | USA | GARAGEATHLETE | 2,897 | 2:04.2 |
| 1012 | richard burrows | 53 | GBR | 2,897 | 2:04.2 | ||
| 1012 | karla long | 15 | USA | 2,897 | 2:04.2 | ||
| 1017 | Scott Phillips | 38 | GBR | 2,896 | 2:04.3 | ||
| 1017 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 2,896 | 2:04.3 |
| 1019 | 0711Chris * | 41 | GER | 2,895 | 2:04.3 | ||
| 1019 | David Palanzo | 39 | USA | 2,895 | 2:04.3 | ||
| 1021 | Honorio Inés | 58 | ESP | 2,894 | 2:04.3 | ||
| 1021 | Paul Harrington | 44 | GBR | 2,894 | 2:04.3 | ||
| 1023 | Vetea Bessert | 47 | FRA | 2,893 | 2:04.4 | ||
| 1023 | Mike Breckbill | 56 | USA | 2,893 | 2:04.4 | ||
| 1023 | Erik Briggs | 33 | USA | 2,893 | 2:04.4 | ||
| 1023 | Marc Mespelli | 59 | Upton, MA | USA | 2,893 | 2:04.4 | |
| 1027 | Mark Hefford | 63 | GBR | 2,892 | 2:04.4 | ||
| 1027 | Carlos Laya | 51 | Palencia | ESP | 2,892 | 2:04.4 | |
| 1027 | Bob Malone | 45 | GBR | 2,892 | 2:04.4 | ||
| 1030 | Aaron Donny-Clark | 41 | USA | 2,891 | 2:04.5 | ||
| 1030 | Dark Helmet | 52 | USA | 2,891 | 2:04.5 | ||
| 1032 | Ben Kahn | 35 | CA | USA | 2,889 | 2:04.6 | |
| 1033 | John Fice | 60 | Norfolk, MA | USA | 2,888 | 2:04.6 | |
| 1033 | Jonah Mazzacane | 47 | USA | 2,888 | 2:04.6 | ||
| 1035 | Mike Hall | 50 | York | GBR | 2,887 | 2:04.6 | |
| 1035 | Daniel Ferraz | 22 | POR | Exército Português | 2,887 | 2:04.6 | |
| 1035 | Craig Dempsey | 78 | Port Angeles, WA | USA | 2,887 | 2:04.6 | |
| 1038 | Anne Pöhl | 42 | GER | 2,886 | 2:04.7 | ||
| 1038 | Wes Malo | 52 | ON | CAN | 2,886 | 2:04.7 | |
| 1040 | Ryan Fletcher | 37 | GBR | 2,885 | 2:04.7 | ||
| 1040 | Tony Cardenas | 50 | USA | 2,885 | 2:04.7 | ||
| 1042 | Ross Smith | 54 | Emsworth | GBR | 2,884 | 2:04.8 | |
| 1042 | Ben Henry | 46 | USA | 2,884 | 2:04.8 | ||
| 1044 | Vaughn Stough | 73 | Lake Martin, AL | USA | 2,883 | 2:04.8 | |
| 1044 | Luc Lammens | 52 | BEL | 2,883 | 2:04.8 | ||
| 1044 | Jason Boyd | 54 | CAN | 2,883 | 2:04.8 | ||
| 1047 | Nicolas Neuhaus | 41 | SUI | 2,882 | 2:04.9 | ||
| 1047 | Hello Hi | 33 | USA | reddit /r/ rowing | 2,882 | 2:04.9 | |
| 1049 | Jason Roascio | 31 | USA | 2,881 | 2:04.9 | ||
| 1050 | Suzie Topping | 41 | GBR | 2,880 | 2:05.0 |