Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1001 Wurdle Piggs 39 USA 2,903 2:04.0
1001 Steve McCain 40 USA 2,903 2:04.0
1001 Keith Candline 47 USA 2,903 2:04.0
1004 Jake Wharton 28 GBR 2,902 2:04.0
1004 国本 勝彦 51 JPN 2,902 2:04.0
1006 Francesco Menegon 42 ITA 2,900 2:04.1
1006 Erik Spierenburg 59 NED 2,900 2:04.1
1006 MARK C RINSCHLER 55 USA 2,900 2:04.1
1009 Pantelis Hadjiyerou 57 CYP 2,899 2:04.1
1010 Andy Cina 35 SUI 2,898 2:04.2
1011 Martin Midtgaard 38 DEN 2,897 2:04.2
1011 Bruno Sa 55 FRA 2,897 2:04.2
1011 Britt McNew 39 USA 2,897 2:04.2
1011 richard burrows 53 GBR 2,897 2:04.2
1011 karla long 15 USA 2,897 2:04.2
1016 Scott Phillips 38 GBR 2,896 2:04.3
1016 Pier-Ann Hyman 41 CAN 2,896 2:04.3
1018 0711Chris * 41 GER 2,895 2:04.3
1018 David Palanzo 39 USA 2,895 2:04.3
1020 Honorio Inés 58 ESP 2,894 2:04.3
1020 Paul Harrington 44 GBR 2,894 2:04.3
1022 Vetea Bessert 47 FRA 2,893 2:04.4
1022 Mike Breckbill 56 USA 2,893 2:04.4
1022 Erik Briggs 33 USA 2,893 2:04.4
1022 Marc Mespelli 59 USA 2,893 2:04.4
1026 Mark Hefford 63 GBR 2,892 2:04.4
1026 Carlos Laya 51 ESP 2,892 2:04.4
1026 Bob Malone 45 GBR 2,892 2:04.4
1029 Aaron Donny-Clark 41 USA 2,891 2:04.5
1029 Dark Helmet 52 USA 2,891 2:04.5
1031 Ben Kahn 35 USA 2,889 2:04.6
1032 John Fice 60 USA 2,888 2:04.6
1032 Jonah Mazzacane 47 USA 2,888 2:04.6
1034 Mike Hall 50 GBR 2,887 2:04.6
1034 Daniel Ferraz 22 POR 2,887 2:04.6
1034 Craig Dempsey 78 USA 2,887 2:04.6
1037 Anne Pöhl 42 GER 2,886 2:04.7
1037 Wes Malo 52 CAN 2,886 2:04.7
1039 Ryan Fletcher 37 GBR 2,885 2:04.7
1039 Tony Cardenas 50 USA 2,885 2:04.7
1041 Ross Smith 54 GBR 2,884 2:04.8
1041 Ben Henry 46 USA 2,884 2:04.8
1043 Vaughn Stough 73 USA 2,883 2:04.8
1043 Luc Lammens 52 BEL 2,883 2:04.8
1043 Jason Boyd 54 CAN 2,883 2:04.8
1046 Nicolas Neuhaus 41 SUI 2,882 2:04.9
1046 Hello Hi 33 USA 2,882 2:04.9
1048 Jason Roascio 31 USA 2,881 2:04.9
1049 Suzie Topping 41 GBR 2,880 2:05.0
1049 Yo Van Heese 55 NED 2,880 2:05.0