Workout of the Day

« May 28, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
999 Keith Candline 47 USA 2,903 2:04.0
1002 Jake Wharton 28 GBR 2,902 2:04.0
1002 国本 勝彦 51 JPN 2,902 2:04.0
1004 Francesco Menegon 42 ITA 2,900 2:04.1
1004 Erik Spierenburg 59 NED 2,900 2:04.1
1004 MARK C RINSCHLER 55 USA 2,900 2:04.1
1007 Pantelis Hadjiyerou 57 CYP 2,899 2:04.1
1008 Andy Cina 35 SUI 2,898 2:04.2
1009 Martin Midtgaard 38 DEN 2,897 2:04.2
1009 Bruno Sa 55 FRA 2,897 2:04.2
1009 Britt McNew 39 USA 2,897 2:04.2
1009 richard burrows 53 GBR 2,897 2:04.2
1009 karla long 15 USA 2,897 2:04.2
1014 Scott Phillips 38 GBR 2,896 2:04.3
1014 Pier-Ann Hyman 41 CAN 2,896 2:04.3
1016 0711Chris * 41 GER 2,895 2:04.3
1016 David Palanzo 39 USA 2,895 2:04.3
1018 Honorio Inés 58 ESP 2,894 2:04.3
1018 Paul Harrington 44 GBR 2,894 2:04.3
1020 Vetea Bessert 47 FRA 2,893 2:04.4
1020 Mike Breckbill 56 USA 2,893 2:04.4
1020 Erik Briggs 33 USA 2,893 2:04.4
1020 Marc Mespelli 59 USA 2,893 2:04.4
1024 Mark Hefford 63 GBR 2,892 2:04.4
1024 Carlos Laya 51 ESP 2,892 2:04.4
1024 Bob Malone 45 GBR 2,892 2:04.4
1027 Aaron Donny-Clark 41 USA 2,891 2:04.5
1027 Dark Helmet 52 USA 2,891 2:04.5
1029 Ben Kahn 35 USA 2,889 2:04.6
1030 John Fice 60 USA 2,888 2:04.6
1030 Jonah Mazzacane 47 USA 2,888 2:04.6
1032 Mike Hall 50 GBR 2,887 2:04.6
1032 Daniel Ferraz 22 POR 2,887 2:04.6
1032 Craig Dempsey 78 USA 2,887 2:04.6
1035 Anne Pöhl 42 GER 2,886 2:04.7
1035 Wes Malo 52 CAN 2,886 2:04.7
1037 Ryan Fletcher 37 GBR 2,885 2:04.7
1037 Tony Cardenas 50 USA 2,885 2:04.7
1039 Ross Smith 54 GBR 2,884 2:04.8
1039 Ben Henry 46 USA 2,884 2:04.8
1041 Vaughn Stough 73 USA 2,883 2:04.8
1041 Luc Lammens 52 BEL 2,883 2:04.8
1041 Jason Boyd 54 CAN 2,883 2:04.8
1044 Nicolas Neuhaus 41 SUI 2,882 2:04.9
1044 Hello Hi 33 USA 2,882 2:04.9
1046 Jason Roascio 31 USA 2,881 2:04.9
1047 Suzie Topping 41 GBR 2,880 2:05.0
1047 Yo Van Heese 55 NED 2,880 2:05.0
1047 Michael Schoen 52 USA 2,880 2:05.0
1050 Matt Allyn 47 USA 2,878 2:05.0