Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 998 | Anthony Flores | 27 | USA | 2,904m | 2:03.9 | ||
| 1002 | Wurdle Piggs | 39 | USA | 2,903m | 2:04.0 | ||
| 1002 | Steve McCain | 40 | USA | 2,903m | 2:04.0 | ||
| 1002 | Keith Candline | 47 | USA | 2,903m | 2:04.0 | ||
| 1005 | Jake Wharton | 28 | GBR | 2,902m | 2:04.0 | ||
| 1005 | 国本 勝彦 | 51 | JPN | 2,902m | 2:04.0 | ||
| 1007 | Francesco Menegon | 42 | ITA | 2,900m | 2:04.1 | ||
| 1007 | Marc Kashinsky | 75 | Long Beach, CA | USA | Long Beach Rowing Association | 2,900m | 2:04.1 |
| 1007 | Erik Spierenburg | 59 | NED | 2,900m | 2:04.1 | ||
| 1007 | MARK C RINSCHLER | 55 | USA | 2,900m | 2:04.1 | ||
| 1011 | Pantelis Hadjiyerou | 57 | CYP | 2,899m | 2:04.1 | ||
| 1012 | Andy Cina | 35 | SUI | 2,898m | 2:04.2 | ||
| 1013 | Martin Midtgaard | 38 | Aalborg | DEN | 2,897m | 2:04.2 | |
| 1013 | Bruno Sa | 55 | FRA | 2,897m | 2:04.2 | ||
| 1013 | Britt McNew | 39 | WV | USA | GARAGEATHLETE | 2,897m | 2:04.2 |
| 1013 | richard burrows | 53 | GBR | 2,897m | 2:04.2 | ||
| 1013 | Karla Long | 15 | USA | 2,897m | 2:04.2 | ||
| 1018 | Scott Phillips | 38 | GBR | 2,896m | 2:04.3 | ||
| 1018 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 2,896m | 2:04.3 |
| 1020 | 0711Chris * | 41 | GER | 2,895m | 2:04.3 | ||
| 1020 | David Palanzo | 39 | USA | 2,895m | 2:04.3 | ||
| 1022 | Honorio Inés | 58 | ESP | 2,894m | 2:04.3 | ||
| 1022 | Paul Harrington | 44 | GBR | 2,894m | 2:04.3 | ||
| 1024 | Vetea Bessert | 47 | FRA | 2,893m | 2:04.4 | ||
| 1024 | Mike Breckbill | 56 | USA | 2,893m | 2:04.4 | ||
| 1024 | Erik Briggs | 33 | USA | 2,893m | 2:04.4 | ||
| 1024 | Marc Mespelli | 59 | Upton, MA | USA | 2,893m | 2:04.4 | |
| 1028 | Mark Hefford | 63 | GBR | 2,892m | 2:04.4 | ||
| 1028 | Carlos Laya | 51 | Palencia | ESP | 2,892m | 2:04.4 | |
| 1028 | Bob Malone | 45 | GBR | 2,892m | 2:04.4 | ||
| 1031 | Aaron Donny-Clark | 41 | USA | 2,891m | 2:04.5 | ||
| 1031 | Dark Helmet | 52 | USA | 2,891m | 2:04.5 | ||
| 1033 | Ben Kahn | 35 | CA | USA | 2,889m | 2:04.6 | |
| 1034 | John Fice | 60 | Norfolk, MA | USA | 2,888m | 2:04.6 | |
| 1034 | Jonah Mazzacane | 47 | USA | 2,888m | 2:04.6 | ||
| 1036 | Mike Hall | 50 | York | GBR | 2,887m | 2:04.6 | |
| 1036 | Daniel Ferraz | 22 | POR | 2,887m | 2:04.6 | ||
| 1036 | Craig Dempsey | 78 | Port Angeles, WA | USA | 2,887m | 2:04.6 | |
| 1039 | Anne Pöhl | 42 | GER | 2,886m | 2:04.7 | ||
| 1039 | Wes Malo | 52 | ON | CAN | 2,886m | 2:04.7 | |
| 1041 | Ryan Fletcher | 37 | GBR | 2,885m | 2:04.7 | ||
| 1041 | Tony Cardenas | 50 | USA | 2,885m | 2:04.7 | ||
| 1043 | Ross Smith | 54 | GBR | 2,884m | 2:04.8 | ||
| 1043 | Ben Henry | 46 | USA | 2,884m | 2:04.8 | ||
| 1045 | Vaughn Stough | 73 | Lake Martin, AL | USA | 2,883m | 2:04.8 | |
| 1045 | Luc Lammens | 52 | BEL | 2,883m | 2:04.8 | ||
| 1045 | Jason Boyd | 54 | CAN | 2,883m | 2:04.8 | ||
| 1048 | Nicolas Neuhaus | 41 | SUI | 2,882m | 2:04.9 | ||
| 1048 | Hello Hi | 33 | USA | reddit /r/ rowing | 2,882m | 2:04.9 | |
| 1050 | Jason Roascio | 31 | USA | 2,881m | 2:04.9 |