Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1149 | José Joaquín Montenegro | 41 | CHI | 2,813m | 2:07.9 | ||
| 1149 | Imran Apollo | 33 | USA | 2,813m | 2:07.9 | ||
| 1153 | Thomas Blake | 44 | USA | 2,811m | 2:08.0 | ||
| 1153 | Doreen Clyne Meyer | 59 | Sarasota, FL | USA | 2,811m | 2:08.0 | |
| 1153 | H Lisy | 48 | USA | 2,811m | 2:08.0 | ||
| 1156 | Peter Fitzpatrick | 64 | Laguna Niguel, CA | USA | 2,810m | 2:08.1 | |
| 1156 | Stephan Glaß | 42 | GER | 2,810m | 2:08.1 | ||
| 1156 | Greg Wehr | 39 | USA | 2,810m | 2:08.1 | ||
| 1156 | Heather Deis | 47 | USA | 2,810m | 2:08.1 | ||
| 1156 | Viddu Devigere | 44 | CA | USA | 2,810m | 2:08.1 | |
| 1161 | Rob Curtis | 58 | VT | USA | Darkhorse Rowing | 2,808m | 2:08.2 |
| 1162 | Kevin Murphy | 59 | USA | 2,807m | 2:08.2 | ||
| 1163 | Manuel Köller | 38 | GER | 2,806m | 2:08.2 | ||
| 1163 | Delano Son | 44 | Ottawa, ON | CAN | 2,806m | 2:08.2 | |
| 1165 | Jack Kuffel | 56 | USA | 2,805m | 2:08.3 | ||
| 1165 | Abner Sun | 42 | Chengdu.SICHUAN Province | CHN | 2,805m | 2:08.3 | |
| 1165 | Lyndsie Leinen | 32 | NC | USA | 2,805m | 2:08.3 | |
| 1168 | Jeff Hjelmstad | 50 | Colorado Springs, CO | USA | George Washington University | 2,804m | 2:08.3 |
| 1168 | Jacob Wilson | 24 | USA | 2,804m | 2:08.3 | ||
| 1170 | Conor Kortmann | 33 | USA | 2,803m | 2:08.4 | ||
| 1171 | billy burnett | 52 | TX | USA | 2,802m | 2:08.4 | |
| 1172 | Alessandro Martinelli | 29 | ITA | 2,801m | 2:08.5 | ||
| 1173 | Craig Watson | 61 | AUS | 2,800m | 2:08.5 | ||
| 1174 | Josephine Cannella | 59 | USA | 2,799m | 2:08.6 | ||
| 1174 | T H | 49 | GER | 2,799m | 2:08.6 | ||
| 1174 | Jarek Otto | 50 | Gliwice | POL | 2,799m | 2:08.6 | |
| 1174 | Amanda-Jo Duffin | 60 | GBR | 2,799m | 2:08.6 | ||
| 1178 | Walter Mayfield | 61 | Anderson, SC | USA | 2,796m | 2:08.7 | |
| 1179 | Ken Brucker | 60 | USA | 2,795m | 2:08.8 | ||
| 1180 | Jon Sinclair | 56 | Cincinnati , OH | USA | 2,794m | 2:08.8 | |
| 1180 | Michelle Sing | 35 | USA | 2,794m | 2:08.8 | ||
| 1180 | Andrei Mihai | 24 | ROU | 2,794m | 2:08.8 | ||
| 1183 | Anthony Davis | 43 | USA | 2,792m | 2:08.9 | ||
| 1183 | Gerard Breton | 65 | USA | 2,792m | 2:08.9 | ||
| 1185 | Jennifer Hope | 38 | CAN | 2,791m | 2:08.9 | ||
| 1186 | Shobhna Shastri | 41 | USA | 2,789m | 2:09.0 | ||
| 1187 | Aleksejs Semjonovs | 39 | Riga | LAT | 2,788m | 2:09.1 | |
| 1187 | Chris Bull | 35 | GBR | 2,788m | 2:09.1 | ||
| 1189 | Mark Arnold | 39 | GER | 2,786m | 2:09.2 | ||
| 1189 | Jay Weitekamp | 53 | Richmond, KY | USA | 50Plus | 2,786m | 2:09.2 |
| 1191 | Sean Yong | 16 | AUS | 2,785m | 2:09.2 | ||
| 1191 | Rod Cooper | 61 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,785m | 2:09.2 |
| 1191 | Derek Stibbard | 53 | CAN | 2,785m | 2:09.2 | ||
| 1194 | Anja Schneider | 45 | GER | 2,784m | 2:09.3 | ||
| 1195 | Keith Peters | 72 | OR | USA | The Diamonds (Over Sixties Erging Group) | 2,783m | 2:09.3 |
| 1195 | Veronica Moore | 38 | USA | 2,783m | 2:09.3 | ||
| 1197 | Teresa Ridgeway | 52 | USA | 2,782m | 2:09.4 | ||
| 1198 | Ed Cusack | 80 | Haddonfield, NJ | USA | 2,781m | 2:09.4 | |
| 1198 | Roger Tapio | 71 | Schuylerville, NY | USA | 2,781m | 2:09.4 | |
| 1198 | Sam Lock | 51 | USA | 2,781m | 2:09.4 |