Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Brad Hedgman | 64 | Ourimbah, NSW | AUS | 2,846m | 2:06.4 | |
| 1101 | Kevin Murray | 72 | USA | 2,846m | 2:06.4 | ||
| 1103 | Carole Jackson | 61 | GBR | 2,845m | 2:06.5 | ||
| 1103 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 2,845m | 2:06.5 |
| 1105 | Rob Shurety | 59 | Woodbridge | GBR | 2,843m | 2:06.6 | |
| 1105 | Haeseong Jeong | 37 | KOR | 2,843m | 2:06.6 | ||
| 1107 | Austin Minnich | 24 | USA | 2,842m | 2:06.6 | ||
| 1108 | Steven Suokko | 47 | WI | USA | 2,841m | 2:06.7 | |
| 1109 | Will Watts | 44 | USA | 2,839m | 2:06.8 | ||
| 1110 | Chavon Salter | 38 | USA | 2,838m | 2:06.8 | ||
| 1110 | frederic bousquet | 60 | PYF | 2,838m | 2:06.8 | ||
| 1112 | Josh Byrne | 28 | USA | 2,837m | 2:06.8 | ||
| 1112 | Robert Ruiz | 51 | USA | 2,837m | 2:06.8 | ||
| 1114 | A.B. Berman | 64 | Rockland, ME | USA | 2,835m | 2:06.9 | |
| 1114 | Brannan Croft | 53 | USA | 2,835m | 2:06.9 | ||
| 1116 | Jake Hays | 45 | USA | 2,834m | 2:07.0 | ||
| 1116 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 2,834m | 2:07.0 | |
| 1118 | Louis Van der walt | 40 | RSA | 2,833m | 2:07.0 | ||
| 1118 | Lara Bastida García | 36 | USA | 2,833m | 2:07.0 | ||
| 1118 | Matthew Gallagher | 47 | USA | 2,833m | 2:07.0 | ||
| 1121 | Jan van der Haar | 79 | Numansdorp | NED | 2,832m | 2:07.1 | |
| 1121 | Brian Viscount | 63 | NY | USA | 2,832m | 2:07.1 | |
| 1121 | Bob Wallace | 66 | Ballard | USA | 2,832m | 2:07.1 | |
| 1121 | Conrad Francis | 56 | USA | 2,832m | 2:07.1 | ||
| 1125 | Damian Doyle | 60 | GBR | 2,830m | 2:07.2 | ||
| 1125 | Adérito Silva | 54 | Lisboa | POR | 2,830m | 2:07.2 | |
| 1125 | Andreas Menzel | 57 | Oberhausen | GER | GERMAN Rowers and FRIENDS United | 2,830m | 2:07.2 |
| 1128 | Addi Wetjen | 24 | USA | 2,829m | 2:07.2 | ||
| 1129 | Volodymyr Panov | 36 | Dnipro | UKR | 2,826m | 2:07.3 | |
| 1130 | Derik van Eyk | 36 | RSA | 2,825m | 2:07.4 | ||
| 1131 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 2,823m | 2:07.5 |
| 1131 | Astrid Wengel | 43 | GER | 2,823m | 2:07.5 | ||
| 1133 | Camilla Nizzero | 44 | Milan | ITA | 2,822m | 2:07.5 | |
| 1133 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,822m | 2:07.5 |
| 1133 | Justin Ansel | 51 | Mandeville, LA | USA | USMC RETIRED | 2,822m | 2:07.5 |
| 1136 | Mark Laskow | 76 | Stahlstown, PA | USA | 2,821m | 2:07.6 | |
| 1136 | J.D. Abbey | 44 | USA | 2,821m | 2:07.6 | ||
| 1138 | Nickie G | 38 | GER | 2,820m | 2:07.6 | ||
| 1138 | Adrian King | 54 | GBR | 2,820m | 2:07.6 | ||
| 1138 | Jennifer Distefano | 36 | USA | 2,820m | 2:07.6 | ||
| 1141 | John Bebe | 70 | Silkeborg | DEN | 2,817m | 2:07.7 | |
| 1141 | Christopher Makepeace | - | USA | 2,817m | 2:07.7 | ||
| 1143 | Kevin Farrelly | 59 | Rochester, NY | USA | 2,816m | 2:07.8 | |
| 1144 | Elke Rottmann | 53 | SUI | 2,815m | 2:07.8 | ||
| 1144 | Nick Foxen | 38 | USA | 2,815m | 2:07.8 | ||
| 1146 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 2,814m | 2:07.9 |
| 1146 | Thorsten Ottenhues | 39 | Emsdetten | GER | 2,814m | 2:07.9 | |
| 1146 | Derrick Caruthers | 46 | USA | 2,814m | 2:07.9 | ||
| 1149 | Richard Starkie | 56 | GBR | 2,813m | 2:07.9 | ||
| 1149 | Jose Couvertier | 46 | TX | USA | 2,813m | 2:07.9 |