Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1100 | Kevin Murray | 72 | USA | 2,846m | 2:06.4 | ||
1102 | Carole Jackson | 61 | GBR | 2,845m | 2:06.5 | ||
1102 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 2,845m | 2:06.5 |
1104 | Rob Shurety | 59 | Woodbridge | GBR | 2,843m | 2:06.6 | |
1104 | Haeseong Jeong | 37 | KOR | 2,843m | 2:06.6 | ||
1106 | Austin Minnich | 24 | USA | 2,842m | 2:06.6 | ||
1107 | Steven Suokko | 47 | WI | USA | 2,841m | 2:06.7 | |
1108 | Will Watts | 44 | USA | 2,839m | 2:06.8 | ||
1109 | Chavon Salter | 38 | USA | 2,838m | 2:06.8 | ||
1109 | frederic bousquet | 60 | PYF | 2,838m | 2:06.8 | ||
1111 | Josh Byrne | 28 | USA | 2,837m | 2:06.8 | ||
1111 | Robert Ruiz | 51 | USA | 2,837m | 2:06.8 | ||
1113 | A.B. Berman | 64 | Rockland, ME | USA | 2,835m | 2:06.9 | |
1113 | Brannan Croft | 53 | USA | 2,835m | 2:06.9 | ||
1115 | Jake Hays | 45 | USA | 2,834m | 2:07.0 | ||
1115 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 2,834m | 2:07.0 | |
1117 | Louis Van der walt | 40 | RSA | 2,833m | 2:07.0 | ||
1117 | Lara Bastida García | 36 | USA | 2,833m | 2:07.0 | ||
1117 | Matthew Gallagher | 47 | USA | 2,833m | 2:07.0 | ||
1120 | Jan van der Haar | 79 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 2,832m | 2:07.1 |
1120 | Brian Viscount | 63 | NY | USA | 2,832m | 2:07.1 | |
1120 | Bob Wallace | 66 | Ballard, WA | USA | 2,832m | 2:07.1 | |
1120 | Conrad Francis | 56 | USA | 2,832m | 2:07.1 | ||
1124 | Damian Doyle | 60 | GBR | 2,830m | 2:07.2 | ||
1124 | Adérito Silva | 54 | Lisboa | POR | 2,830m | 2:07.2 | |
1124 | Andreas Menzel | 57 | Oberhausen | GER | GERMAN Rowers and FRIENDS United | 2,830m | 2:07.2 |
1127 | Addi Wetjen | 24 | USA | 2,829m | 2:07.2 | ||
1128 | Volodymyr Panov | 36 | Dnipro | UKR | 2,826m | 2:07.3 | |
1129 | Derik van Eyk | 36 | RSA | 2,825m | 2:07.4 | ||
1130 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 2,823m | 2:07.5 |
1130 | Astrid Wengel | 43 | GER | 2,823m | 2:07.5 | ||
1132 | Camilla Nizzero | 44 | Milan | ITA | 2,822m | 2:07.5 | |
1132 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,822m | 2:07.5 |
1132 | Justin Ansel | 51 | Mandeville, LA | USA | USMC RETIRED | 2,822m | 2:07.5 |
1135 | Mark Laskow | 76 | Stahlstown, PA | USA | 2,821m | 2:07.6 | |
1135 | J.D. Abbey | 44 | USA | 2,821m | 2:07.6 | ||
1137 | Nickie G | 38 | GER | 2,820m | 2:07.6 | ||
1137 | Adrian King | 54 | GBR | 2,820m | 2:07.6 | ||
1137 | Jennifer Distefano | 36 | USA | 2,820m | 2:07.6 | ||
1140 | John Bebe | 70 | Silkeborg | DEN | 2,817m | 2:07.7 | |
1140 | Christopher Makepeace | - | USA | 2,817m | 2:07.7 | ||
1142 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,816m | 2:07.8 |
1143 | Elke Rottmann | 53 | SUI | 2,815m | 2:07.8 | ||
1143 | Nick Foxen | 38 | USA | 2,815m | 2:07.8 | ||
1145 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 2,814m | 2:07.9 |
1145 | Thorsten Ottenhues | 39 | Emsdetten | GER | 2,814m | 2:07.9 | |
1145 | Derrick Caruthers | 46 | USA | 2,814m | 2:07.9 | ||
1148 | Richard Starkie | 56 | GBR | 2,813m | 2:07.9 | ||
1148 | Jose Couvertier | 46 | TX | USA | 2,813m | 2:07.9 | |
1148 | José Joaquín Montenegro | 41 | CHI | 2,813m | 2:07.9 |