Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Jon Wilmot | 48 | Fayetteville , NC | USA | U.S. Army Retired | 2,845 | 2:06.5 |
| 1102 | Rob Shurety | 59 | Woodbridge | GBR | 2,843 | 2:06.6 | |
| 1102 | Haeseong Jeong | 37 | KOR | 2,843 | 2:06.6 | ||
| 1104 | Austin Minnich | 24 | USA | 2,842 | 2:06.6 | ||
| 1105 | Steven Suokko | 47 | WI | USA | 2,841 | 2:06.7 | |
| 1106 | Will Watts | 44 | USA | 2,839 | 2:06.8 | ||
| 1107 | Chavon Salter | 38 | USA | 2,838 | 2:06.8 | ||
| 1107 | frederic bousquet | 60 | PYF | 2,838 | 2:06.8 | ||
| 1109 | Josh Byrne | 28 | USA | 2,837 | 2:06.8 | ||
| 1109 | Robert Ruiz | 51 | USA | 2,837 | 2:06.8 | ||
| 1111 | A.B. Berman | 64 | Rockland, ME | USA | 2,835 | 2:06.9 | |
| 1111 | Brannan Croft | 53 | USA | 2,835 | 2:06.9 | ||
| 1113 | Jake Hays | 45 | USA | 2,834 | 2:07.0 | ||
| 1113 | SKDK OBAMA | 37 | KOR | Geobukseon -「거북선」 | 2,834 | 2:07.0 | |
| 1115 | Louis Van der walt | 40 | RSA | 2,833 | 2:07.0 | ||
| 1115 | Lara Bastida García | 36 | USA | 2,833 | 2:07.0 | ||
| 1115 | Matthew Gallagher | 47 | USA | 2,833 | 2:07.0 | ||
| 1118 | Jan van der Haar | 79 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 2,832 | 2:07.1 |
| 1118 | Brian Viscount | 63 | NY | USA | 2,832 | 2:07.1 | |
| 1118 | Bob Wallace | 66 | Ballard, WA | USA | 2,832 | 2:07.1 | |
| 1118 | Conrad Francis | 56 | USA | 2,832 | 2:07.1 | ||
| 1122 | Damian Doyle | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,830 | 2:07.2 | |
| 1122 | Adérito Silva | 54 | Lisboa | POR | 2,830 | 2:07.2 | |
| 1122 | Andreas Menzel | 57 | Oberhausen | GER | GERMAN Rowers and FRIENDS United | 2,830 | 2:07.2 |
| 1125 | Addi Wetjen | 24 | USA | 2,829 | 2:07.2 | ||
| 1126 | Volodymyr Panov | 36 | Dnipro | UKR | 2,826 | 2:07.3 | |
| 1127 | Derik van Eyk | 36 | RSA | 2,825 | 2:07.4 | ||
| 1128 | Jan Hedegaard | 58 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 2,823 | 2:07.5 |
| 1128 | Astrid Wengel | 43 | GER | 2,823 | 2:07.5 | ||
| 1130 | Camilla Nizzero | 44 | Milan | ITA | 2,822 | 2:07.5 | |
| 1130 | Susan Laird | 64 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,822 | 2:07.5 |
| 1130 | Justin Ansel | 51 | Mandeville, LA | USA | USMC RETIRED | 2,822 | 2:07.5 |
| 1133 | Mark Laskow | 76 | Key West, FL | USA | 2,821 | 2:07.6 | |
| 1133 | J.D. Abbey | 44 | USA | 2,821 | 2:07.6 | ||
| 1135 | Nickie G | 38 | GER | 2,820 | 2:07.6 | ||
| 1135 | Adrian King | 54 | GBR | 2,820 | 2:07.6 | ||
| 1135 | Jennifer Distefano | 36 | USA | 2,820 | 2:07.6 | ||
| 1138 | John Bebe | 70 | Silkeborg | DEN | 2,817 | 2:07.7 | |
| 1138 | Christopher Makepeace | - | USA | 2,817 | 2:07.7 | ||
| 1140 | Kevin Farrelly | 59 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,816 | 2:07.8 |
| 1141 | Elke Rottmann | 53 | SUI | 2,815 | 2:07.8 | ||
| 1141 | Nick Foxen | 38 | USA | 2,815 | 2:07.8 | ||
| 1143 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 2,814 | 2:07.9 |
| 1143 | Thorsten Ottenhues | 39 | Emsdetten | GER | 2,814 | 2:07.9 | |
| 1143 | Derrick Caruthers | 46 | USA | 2,814 | 2:07.9 | ||
| 1146 | Richard Starkie | 56 | GBR | 2,813 | 2:07.9 | ||
| 1146 | Jose Couvertier | 46 | TX | USA | 2,813 | 2:07.9 | |
| 1146 | José Joaquín Montenegro | 41 | CHI | 2,813 | 2:07.9 | ||
| 1146 | Imran Apollo | 33 | USA | 2,813 | 2:07.9 | ||
| 1150 | Thomas Blake | 44 | USA | 2,811 | 2:08.0 |