Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Rob Smith | 56 | GBR | 3,357 | 1:47.2 | ||
| 252 | William Fritzinger | 34 | USA | 3,356 | 1:47.2 | ||
| 253 | Ken Martin | 50 | NSW | AUS | Australian Army | 3,354 | 1:47.3 |
| 253 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 3,354 | 1:47.3 |
| 253 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 3,354 | 1:47.3 |
| 253 | Mikkel Mørk | 35 | DEN | 3,354 | 1:47.3 | ||
| 253 | Andrea Tonincelli | 44 | Cremona | ITA | 3,354 | 1:47.3 | |
| 258 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 3,353 | 1:47.3 |
| 258 | Kevin Bogner | 39 | USA | 3,353 | 1:47.3 | ||
| 258 | Monty Erskine | 58 | GBR | Eton Vikings | 3,353 | 1:47.3 | |
| 261 | Hamdan Alkamali | 35 | UAE | 3,352 | 1:47.3 | ||
| 262 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 3,351 | 1:47.4 |
| 263 | Joseph Overocker | 48 | NC | USA | Japan & Friends Indoor Rowers | 3,350 | 1:47.4 |
| 263 | Taft Franklin | 40 | USA | 3,350 | 1:47.4 | ||
| 265 | Ezra Duffill | 40 | NZL | 3,348 | 1:47.5 | ||
| 265 | Tom McHugh | 40 | GBR | 3,348 | 1:47.5 | ||
| 267 | Richard Green | 44 | GBR | 3,347 | 1:47.5 | ||
| 267 | Rafael Ferreira | 54 | POR | 3,347 | 1:47.5 | ||
| 267 | Daniel Brändle | 35 | Hauptwil-Gottshaus TG | SUI | 3,347 | 1:47.5 | |
| 270 | Jacob Schroeder | 31 | Ballwin, MO | USA | 3,346 | 1:47.5 | |
| 270 | Joost Bellemakers | 41 | NED | 3,346 | 1:47.5 | ||
| 272 | Manolis Stivaktakis | 44 | Athens | GRE | 3,345 | 1:47.6 | |
| 272 | Mark Rushton | 47 | USA | 3,345 | 1:47.6 | ||
| 274 | Joe Sparks | 50 | GBR | 3,344 | 1:47.6 | ||
| 275 | Peter Wahlström | 44 | SWE | 3,343 | 1:47.6 | ||
| 275 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 3,343 | 1:47.6 |
| 275 | .: NOBLE :. | 44 | NY | USA | 3,343 | 1:47.6 | |
| 278 | Danny Sgalippa | 49 | AUS | 3,341 | 1:47.7 | ||
| 279 | Claudio Maria Giordano | 42 | ITA | 3,340 | 1:47.7 | ||
| 279 | Kjetil Ekern | 35 | NOR | 3,340 | 1:47.7 | ||
| 279 | Steve Leavitt | 39 | Sandy, UT | USA | 3,340 | 1:47.7 | |
| 279 | David Miner | 55 | USA | 3,340 | 1:47.7 | ||
| 283 | Dan Rochat | 59 | UT | USA | 3,339 | 1:47.8 | |
| 284 | Andrew Pearce | 46 | Gold Coast | AUS | 3,338 | 1:47.8 | |
| 284 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 3,338 | 1:47.8 |
| 284 | Michael Romero | 61 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,338 | 1:47.8 |
| 284 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 3,338 | 1:47.8 | |
| 288 | Tassos Tsardanidis | 42 | Piraeus | GRE | 3,335 | 1:47.9 | |
| 288 | Hashim Almadani | 39 | Barcelona | IRQ | 3,335 | 1:47.9 | |
| 290 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,334 | 1:47.9 |
| 291 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 3,332 | 1:48.0 | |
| 292 | Dmitrij Karavaj | 34 | Vigra | NOR | 3,331 | 1:48.0 | |
| 293 | Ben Hiatt | 56 | NSW | AUS | 3,329 | 1:48.1 | |
| 294 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 3,328 | 1:48.1 |
| 295 | Jóhannes Ólason Johannessen | 46 | FRO | 3,327 | 1:48.2 | ||
| 296 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 3,325 | 1:48.2 |
| 297 | Michael Swallow | 50 | USA | 3,323 | 1:48.3 | ||
| 298 | Greg Duca | 39 | NJ | USA | 3,322 | 1:48.3 | |
| 298 | William Francis | 47 | USA | 3,322 | 1:48.3 | ||
| 300 | Howard Griffin | 55 | GBR | 3,320 | 1:48.4 |