Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Mitchell Wimbush | 48 | St. Joseph, MI | USA | RowPro Rowers | 3,359m | 1:47.1 |
| 252 | Rob Smith | 56 | GBR | 3,357m | 1:47.2 | ||
| 253 | William Fritzinger | 34 | USA | 3,356m | 1:47.2 | ||
| 254 | Ken Martin | 50 | NSW | AUS | Australian Army | 3,354m | 1:47.3 |
| 254 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 3,354m | 1:47.3 |
| 254 | Gareth Page | 66 | GBR | 3,354m | 1:47.3 | ||
| 254 | Mikkel Mørk | 35 | DEN | 3,354m | 1:47.3 | ||
| 254 | Andrea Tonincelli | 44 | Cremona | ITA | 3,354m | 1:47.3 | |
| 259 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 3,353m | 1:47.3 |
| 259 | Kevin Bogner | 39 | USA | 3,353m | 1:47.3 | ||
| 259 | Monty Erskine | 58 | GBR | Eton Vikings | 3,353m | 1:47.3 | |
| 262 | Hamdan Alkamali | 35 | UAE | 3,352m | 1:47.3 | ||
| 263 | Bob Tomassi | 54 | Waterford, MI | USA | Michigan State Police | 3,351m | 1:47.4 |
| 264 | Joseph Overocker | 48 | USA | 3,350m | 1:47.4 | ||
| 264 | Taft Franklin | 40 | USA | 3,350m | 1:47.4 | ||
| 266 | Ezra Duffill | 40 | NZL | 3,348m | 1:47.5 | ||
| 266 | Tom McHugh | 40 | GBR | 3,348m | 1:47.5 | ||
| 268 | Richard Green | 44 | GBR | 3,347m | 1:47.5 | ||
| 268 | Rafael Ferreira | 54 | POR | 3,347m | 1:47.5 | ||
| 268 | Daniel Brändle | 35 | Hauptwil-Gottshaus TG | SUI | 3,347m | 1:47.5 | |
| 271 | Jacob Schroeder | 31 | Ballwin, MO | USA | 3,346m | 1:47.5 | |
| 271 | Joost Bellemakers | 41 | NED | 3,346m | 1:47.5 | ||
| 273 | Manolis Stivaktakis | 44 | Athens | GRE | 3,345m | 1:47.6 | |
| 273 | Mark Rushton | 47 | USA | 3,345m | 1:47.6 | ||
| 275 | Joe Sparks | 50 | GBR | 3,344m | 1:47.6 | ||
| 276 | Peter Wahlström | 44 | SWE | 3,343m | 1:47.6 | ||
| 276 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 3,343m | 1:47.6 |
| 276 | Nolan Gretzinger | 44 | Hartsdale, NY | USA | 3,343m | 1:47.6 | |
| 279 | Danny Sgalippa | 49 | USA | 3,341m | 1:47.7 | ||
| 280 | Claudio Maria Giordano | 42 | ITA | 3,340m | 1:47.7 | ||
| 280 | Kjetil Ekern | 35 | NOR | 3,340m | 1:47.7 | ||
| 280 | Steve Leavitt | 39 | Sandy, UT | USA | 3,340m | 1:47.7 | |
| 280 | David Miner | 55 | USA | 3,340m | 1:47.7 | ||
| 284 | Dan Rochat | 59 | UT | USA | 3,339m | 1:47.8 | |
| 285 | Andrew Pearce | 46 | Gold Coast | AUS | 3,338m | 1:47.8 | |
| 285 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 3,338m | 1:47.8 |
| 285 | Michael Romero | 61 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,338m | 1:47.8 |
| 285 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 3,338m | 1:47.8 | |
| 289 | Tassos Tsardanidis | 42 | Athens | GRE | 3,335m | 1:47.9 | |
| 289 | Hashim Almadani | 39 | Barcelona | IRQ | 3,335m | 1:47.9 | |
| 291 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,334m | 1:47.9 |
| 292 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 3,332m | 1:48.0 | |
| 293 | Dmitrij Karavaj | 34 | Vigra | NOR | 3,331m | 1:48.0 | |
| 294 | Ben Hiatt | 56 | NSW | AUS | 3,329m | 1:48.1 | |
| 295 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 3,328m | 1:48.1 |
| 296 | Jóhannes Ólason Johannessen | 46 | FRO | 3,327m | 1:48.2 | ||
| 297 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 3,325m | 1:48.2 |
| 298 | Michael Swallow | 50 | USA | 3,323m | 1:48.3 | ||
| 299 | Greg Duca | 39 | NJ | USA | 3,322m | 1:48.3 | |
| 299 | William Francis | 47 | USA | 3,322m | 1:48.3 |