Workout of the Day
« May 28, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Matthew Lock | 43 | GBR | 3,410m | 1:45.5 | ||
| 202 | Jónas Jacobsen | 20 | FRO | 3,409m | 1:45.6 | ||
| 203 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 3,405m | 1:45.7 |
| 204 | John Coe | 51 | Edinburgh | GBR | 3,403m | 1:45.7 | |
| 204 | Dan Maudsley | 33 | GBR | 3,403m | 1:45.7 | ||
| 204 | Esteban (Chicho) Quesada | 42 | 3 Ríos | CRC | 3,403m | 1:45.7 | |
| 207 | Felipe Alonso | 34 | GER | 3,401m | 1:45.8 | ||
| 208 | Michael Bayer | 43 | GER | 3,399m | 1:45.9 | ||
| 208 | Jordan Poer | 39 | USA | 3,399m | 1:45.9 | ||
| 210 | Dalton Gust | 32 | USA | 3,398m | 1:45.9 | ||
| 211 | Daine Chidester | 34 | WA | USA | 3,397m | 1:45.9 | |
| 212 | Denis S | 46 | USA | 3,396m | 1:46.0 | ||
| 212 | Lee Hancock | 36 | GBR | 3,396m | 1:46.0 | ||
| 212 | Tanyo Iliev | 47 | 🇧🇬Varna 🇧🇬 | BUL | 3,396m | 1:46.0 | |
| 212 | Shane Alkire | 35 | USA | 3,396m | 1:46.0 | ||
| 212 | Enda Bracken | 62 | IRL | 3,396m | 1:46.0 | ||
| 217 | David Cesiel | 33 | USA | 3,395m | 1:46.0 | ||
| 218 | B Ashdown | 52 | GBR | 3,392m | 1:46.1 | ||
| 218 | Tim Brown | 58 | GBR | 3,392m | 1:46.1 | ||
| 220 | Christophe Rostand | 44 | FRA | 3,390m | 1:46.1 | ||
| 221 | Greg Nyhof | 30 | CAN | 3,386m | 1:46.3 | ||
| 222 | Gaizka Basterra | 39 | ESP | 3,385m | 1:46.3 | ||
| 222 | Chad Carr | 43 | USA | 3,385m | 1:46.3 | ||
| 224 | Ciaran Pheitie | 37 | PLE | 3,384m | 1:46.3 | ||
| 224 | Helmut Berger | 60 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 3,384m | 1:46.3 |
| 226 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,381m | 1:46.4 |
| 226 | Gerard Bednarek | 52 | POL | 3,381m | 1:46.4 | ||
| 228 | Michael Judd | 40 | Canning Vale, WA | AUS | 3,380m | 1:46.5 | |
| 228 | Paul Parsons | 50 | Stockholm | SWE | 3,380m | 1:46.5 | |
| 230 | Jean-Marc Fage | 67 | FRA | 3,379m | 1:46.5 | ||
| 231 | Henning Wiehe | 53 | Frankfurt | GER | 3,377m | 1:46.6 | |
| 231 | Jason McCarthy | 42 | PORTLAND, NSW | AUS | 3,377m | 1:46.6 | |
| 231 | Ryne Holliday | 44 | USA | 3,377m | 1:46.6 | ||
| 234 | 모 찌 | 39 | KOR | 3,373m | 1:46.7 | ||
| 234 | Bill Monger | 53 | USA | 3,373m | 1:46.7 | ||
| 236 | ale strega | 47 | USA | 3,371m | 1:46.7 | ||
| 237 | John Sullivan | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,370m | 1:46.8 | |
| 237 | Jan Martinek | 38 | MD | USA | 3,370m | 1:46.8 | |
| 239 | Filip Keunen | 50 | Hechtel | BEL | 3,368m | 1:46.8 | |
| 240 | Kris Della Casa | 39 | AUS | 3,367m | 1:46.9 | ||
| 240 | David Trickey | 57 | GBR | 3,367m | 1:46.9 | ||
| 242 | Owen Lewis | 39 | AUS | 3,366m | 1:46.9 | ||
| 242 | Tim Beaver | 45 | Pottstown, PA | USA | 3,366m | 1:46.9 | |
| 244 | Romain Delecueillerie | 17 | FRA | 3,363m | 1:47.0 | ||
| 244 | Richard Cook | 44 | GBR | 3,363m | 1:47.0 | ||
| 246 | simon shapcott | 42 | GBR | 3,362m | 1:47.0 | ||
| 247 | Brian Cahill | 40 | IRL | 3,360m | 1:47.1 | ||
| 247 | Olav Strotmann | 52 | NED | 3,360m | 1:47.1 | ||
| 249 | Ethan Muller | 21 | GBR | 3,359m | 1:47.1 | ||
| 249 | Eike Behrens | 35 | GER | 3,359m | 1:47.1 |