Workout of the Day
« May 30, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Darius Potts | 56 | IA | USA | 18:46.0 | 2:40.8 | |
| 102 | Joaquín De Colombres | 61 | MEX | 18:57.7 | 2:42.5 | ||
| 103 | Lukas Bayard | 36 | SUI | 19:26.8 | 2:46.6 | ||
| 104 | Chad Tarter | 50 | VACAVILLE, CA | USA | USAF Veterans | 19:30.3 | 2:47.1 |
| 105 | William Donnelly | 82 | Seattle, WA | USA | 19:35.4 | 2:47.9 | |
| 106 | Robin Gooldy | 70 | USA | 19:37.8 | 2:48.2 | ||
| 107 | Vesela Chokoeva | 51 | GBR | 20:08.5 | 2:52.6 | ||
| 108 | Tim McCorcle | 62 | Seattle, WA | USA | UCanRow2 | 20:19.5 | 2:54.2 |
| 109 | Fabrice Fond | 53 | FRA | 20:21.8 | 2:54.5 | ||
| 110 | Steph Mac | 40 | USA | 20:34.7 | 2:56.3 |