Workout of the Day
« May 31, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Josh Berry | 34 | USA | 9,899m | 1:30.9 | ||
2 | Daniel Levis | - | Shanghai | CHN | 9,407m | 1:35.6 | |
3 | Paul Richardson | 50 | GBR | 9,404m | 1:35.7 | ||
4 | Yevgueniy IZBASH | 40 | Nimes | UKR | 9,384m | 1:35.9 | |
5 | Chris Ruiter | 37 | NED | 9,375m | 1:36.0 | ||
6 | Dominic Cooper | 39 | GBR | 9,337m | 1:36.3 | ||
7 | Byron Patton | 34 | USA | 9,234m | 1:37.4 | ||
8 | Wade Grintell | 41 | NSW | AUS | 9,225m | 1:37.5 | |
9 | M Popo | 33 | Philadelphia, PA | USA | 9,222m | 1:37.5 | |
10 | Will Turner | 33 | USA | 9,094m | 1:38.9 | ||
11 | Frank Laverdière | 49 | CAN | 9,059m | 1:39.3 | ||
12 | Paul Jones | 54 | Bulli, NSW | AUS | 9,056m | 1:39.3 | |
13 | Adrien Lorgeoux | 26 | FRA | 8,845m | 1:41.7 | ||
14 | Yang Song | 28 | SIN | 8,821m | 1:42.0 | ||
15 | Peter Salzmann | 66 | Walsrode 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 8,794m | 1:42.3 |
16 | Jonathan Brisebois | 36 | CAN | 8,780m | 1:42.5 | ||
17 | Brian McIntyre | 34 | USA | 8,719m | 1:43.2 | ||
18 | eduard martin | 39 | ESP | 8,636m | 1:44.2 | ||
19 | Andrew Moran | 34 | AUS | 8,619m | 1:44.4 | ||
20 | Craig Elder | 42 | GBR | 8,618m | 1:44.4 | ||
21 | Ronan Brophy | 39 | GBR | 8,612m | 1:44.5 | ||
22 | Corentin Lelievre | 27 | FRA | CS NANTERRE | 8,609m | 1:44.5 | |
23 | Wes Fraser | 44 | Milton Keynes | GBR | 8,504m | 1:45.8 | |
24 | Ryan Grady | 44 | USA | 8,456m | 1:46.4 | ||
25 | Marijke Wiedemeijer | 41 | NED | CrossFit Twente | 8,393m | 1:47.2 | |
26 | Kostas Georgiadis | 26 | GRE | 8,378m | 1:47.4 | ||
27 | David Stafford | 57 | GBR | 8,349m | 1:47.7 | ||
28 | Cyril Das Neves Mota | 33 | FRA | 8,337m | 1:47.9 | ||
29 | Colin Littlefield | 26 | USA | 8,327m | 1:48.0 | ||
29 | Guillaume Darveau | 34 | CAN | 8,327m | 1:48.0 | ||
31 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 8,321m | 1:48.1 |
32 | Edwige Alfred | 45 | FRA | 8,315m | 1:48.2 | ||
33 | Théo Lebert | 27 | FRA | 8,269m | 1:48.8 | ||
34 | Angelo Sacino | 47 | USA | 8,254m | 1:49.0 | ||
35 | Svein ROGVI | 50 | FRO | 8,239m | 1:49.2 | ||
36 | Kelley Baker | 54 | CA | USA | 8,229m | 1:49.3 | |
37 | Eric Wirfs | 49 | No Wake Zone, OR | USA | 8,219m | 1:49.5 | |
38 | Peter Morgan | 39 | GBR | 8,206m | 1:49.6 | ||
39 | Ricardo Melitão | 46 | POR | 8,203m | 1:49.7 | ||
40 | Christopher Cridland-Ballett | 67 | GBR | 8,178m | 1:50.0 | ||
41 | Calogero Gibilaro | 37 | Quimper | FRA | 8,160m | 1:50.2 | |
42 | Jennifer Angel | 38 | ON | CAN | 8,137m | 1:50.6 | |
43 | Briana Fisk | 37 | USA | 8,126m | 1:50.7 | ||
44 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 8,095m | 1:51.1 |
45 | Travis Leamons | 43 | KINGWOOD, TX | USA | Street Parking | 8,086m | 1:51.3 |
46 | Charles Park | 56 | USA | 8,082m | 1:51.3 | ||
47 | Dave Maniscalco | 39 | USA | 8,050m | 1:51.8 | ||
48 | Luca Vailati | 42 | ITA | 8,044m | 1:51.8 | ||
49 | Travis McCracken | 39 | USA | 8,033m | 1:52.0 | ||
50 | Karsten Laursen | 52 | DEN | 7,958m | 1:53.0 |