Workout of the Day

« May 31, 2024 »

20 rounds of 45 seconds work followed by 45 seconds rest

Pos.	Name	Age	Location	Country	Result	Pace
101	敏子	38		CHN	6,819m	2:11.9
102	Mallory Weatherly	47	Vero Beach, FL	USA	6,796m	2:12.4
103	Achim Bauer	67		GER	6,784m	2:12.6
104	Jack Fabian	60		USA	6,746m	2:13.4
105	Eric Lhoir	43	Jurbise	BEL	6,687m	2:14.5
106	Casey Michaels	34		GBR	6,673m	2:14.8
107	Kristen Etheridge	49		USA	6,593m	2:16.5
108	Robb Blake	58	Glen Mills , PA	USA	6,588m	2:16.6
109	Frances Gallagher	58		IRL	6,531m	2:17.8
110	Flemming Clausen	45		DEN	6,465m	2:19.2
111	Kreg Smead	31		USA	6,285m	2:23.1
112	韵霏冯	33		CHN	6,278m	2:23.3
113	Jas Payne	-		GBR	6,267m	2:23.6
114	Amy Birkinshaw	39		SUI	6,171m	2:25.8
115	Jan Dolanski	29		CRO	6,153m	2:26.2
116	Kelsey Storm	35		USA	6,071m	2:28.2
117	Jenn Beck	54	Salt Lake City, UT	USA	6,019m	2:29.5
118	Don Andrews	65		USA	5,946m	2:31.3
119	Sarah Hannay	39		AUS	5,821m	2:34.6
120	Susan Minos	56		AUS	5,362m	2:47.8
121	Adam Brown	37		AUS	5,006m	2:59.7
122	Barb Williams	55		CAN	4,820m	3:06.7
123	Seth H	11		GBR	4,402m	3:24.4
124	나희 박	34		KOR	3,887m	3:51.5