Workout of the Day
« May 31, 2024 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Justin Ansel | 51 | Mandeville, LA | USA | USMC RETIRED | 3,377m | 2:13.2 |
| 52 | Larry Gunter | 61 | USA | USAF Veterans | 3,336m | 2:14.8 | |
| 53 | marcus eubanks | 57 | USA | 3,321m | 2:15.5 | ||
| 54 | Simon Roe | 60 | GBR | 3,229m | 2:19.3 | ||
| 55 | Katrin Jüch | 47 | Pattensen | GER | Mobility3sixty | 3,212m | 2:20.0 |
| 56 | Justin Lewis | 59 | CAN | 3,165m | 2:22.1 | ||
| 57 | Achim Bauer | 67 | GER | 3,153m | 2:22.7 | ||
| 58 | Annika Kaiser | 41 | SWE | 3,097m | 2:25.3 | ||
| 59 | Ulrich Wickers | 67 | 🇩🇪 Viersen 🚣 | GER | Team Ruderathlet | 2,998m | 2:30.1 |
| 60 | Caitlin Filer | 23 | GBR | 2,841m | 2:38.3 | ||
| 61 | Tim McCorcle | 62 | Seattle, WA | USA | UCanRow2 | 2,769m | 2:42.5 |
| 62 | Nermina Suša | 38 | BIH | 2,604m | 2:52.8 | ||
| 63 | Aurelie Delmas | 34 | FRA | 2,459m | 3:03.0 |