Workout of the Day
« June 7, 2024 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Nick Merrill | 44 | Coronado , CA | USA | 8:04.3 | 1:36.8 | |
2 | Kane Gatty | 32 | Perth, WA | AUS | 8:11.1 | 1:38.2 | |
3 | Fergus Jenkins | 27 | GBR | 8:15.5 | 1:39.1 | ||
4 | Filip Drazancic | 35 | Zagreb | CRO | reddit /r/ rowing | 8:23.7 | 1:40.7 |
5 | Bradley World | 46 | AUS | Matto FS | 8:33.1 | 1:42.6 | |
6 | Xavier Michel | 49 | FRA | 8:38.7 | 1:43.7 | ||
7 | Nicholas Pryszlak | 44 | NJ | USA | 8:38.9 | 1:43.7 | |
8 | Rob Turner | 48 | GBR | 8:39.0 | 1:43.8 | ||
9 | Chris . | 39 | GER | 8:49.8 | 1:45.9 | ||
10 | Brandon Morel | 29 | FRA | 8:51.8 | 1:46.3 | ||
11 | Mo Ess | 42 | FRA | 8:58.4 | 1:47.6 | ||
12 | Gert Hansen | 61 | Vallensbæk | DEN | SUB-7 IRC | 9:01.9 | 1:48.3 |
13 | Grant Clarke | 43 | GBR | 9:04.6 | 1:48.9 | ||
14 | Olivier Gillet | 38 | FRA | 9:15.8 | 1:51.1 | ||
14 | Ian Holloway | 42 | GBR | 9:15.8 | 1:51.1 | ||
16 | Alexander Cronstein | 37 | USA | 9:17.2 | 1:51.4 | ||
17 | Morgan Howard | 37 | USA | 9:20.9 | 1:52.1 | ||
18 | Christophe Melot FILT 114 | 43 | FRA | 9:27.8 | 1:53.5 | ||
19 | Carlos Becerra García | 36 | ESP | 9:29.9 | 1:53.9 | ||
20 | lafeil wu | 44 | 青岛 | CHN | 9:34.2 | 1:54.8 | |
21 | Paul Nuttall | 44 | Reedsburg, WI | USA | Fitness Matters | 9:34.7 | 1:54.9 |
22 | Gabriel MANN | 51 | FRA | 9:36.2 | 1:55.2 | ||
23 | Andrew Dunn | 51 | Buffalo, NY | USA | 9:39.2 | 1:55.8 | |
24 | QA C2 | 24 | POL | 9:41.0 | 1:56.2 | ||
25 | James Crippen | 41 | Newport News, VA | USA | NASA Erg Rowing Team | 9:41.3 | 1:56.2 |
26 | Oscar Satrell | 41 | SWE | 9:43.4 | 1:56.6 | ||
27 | Jeremy May | 45 | TN | USA | 9:44.4 | 1:56.8 | |
28 | Arnaud Bezard | 51 | FRA | 9:45.2 | 1:57.0 | ||
29 | Ben Wheeler | 55 | USA | 9:48.3 | 1:57.6 | ||
30 | Jeremy Passier | 38 | FRA | 9:49.1 | 1:57.8 | ||
31 | Anthony Baillarger | 38 | FRA | 9:50.9 | 1:58.1 | ||
32 | Tyler Sperry | 50 | South Burlington, VT | USA | 9:52.7 | 1:58.5 | |
33 | Dave Kruse | 49 | USA | 9:55.1 | 1:59.0 | ||
34 | Julian Kuppler | 49 | AUS | 10:03.9 | 2:00.7 | ||
35 | Andrea Minelli | 29 | ITA | 10:04.8 | 2:00.9 | ||
36 | Stephanie Dibble | 42 | USA | 10:07.8 | 2:01.5 | ||
37 | Connor Pavlina | 27 | USA | 10:08.0 | 2:01.6 | ||
38 | Daniel Neuffer | 67 | Huntsville | USA | US Military Endurance Sports | 10:09.3 | 2:01.8 |
39 | Thomas Pacher | 51 | ITA | 10:10.4 | 2:02.0 | ||
40 | Vincent Campanile | 33 | USA | 10:10.7 | 2:02.1 | ||
41 | paul coyle | 38 | GBR | 10:15.2 | 2:03.0 | ||
42 | Björn Pehrsson | 34 | SWE | 10:23.1 | 2:04.6 | ||
43 | Kevin McNally | 30 | USA | 10:23.6 | 2:04.7 | ||
44 | Justin Barr | 40 | USA | 10:24.8 | 2:04.9 | ||
45 | David Wee | 34 | SIN | 10:31.9 | 2:06.3 | ||
46 | Ben Young | 46 | USA | 10:33.4 | 2:06.6 | ||
47 | Ruud van Swieten | 67 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 10:33.6 | 2:06.7 |
48 | Jörgen Oddhammar | 51 | SWE | 10:36.1 | 2:07.2 | ||
49 | Evgeniy Rukavishnikov | 46 | St. Petersburg | UNAFF | 10:37.3 | 2:07.4 | |
50 | Dave Fewkes | 66 | IL | USA | 10:41.7 | 2:08.3 |