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Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Patrick Kaiser 46 USA 2,844 2:06.5
52 Brook Church-Koegel 47 USA 2,840 2:06.7
53 Paul Werdel 43 USA 2,812 2:08.0
54 P Mac 40 USA 2,798 2:08.6
55 Helge Fjeldstad 64 NOR 2,793 2:08.8
56 Trevor Roots 41 GBR 2,790 2:09.0
57 Phil Shannon 36 IRL 2,788 2:09.1
58 Douglas Webster 48 GBR 2,784 2:09.3
59 Dean Young 62 GBR 2,780 2:09.4
60 Fred Mat 48 FRA 2,773 2:09.8
61 Dave Maniscalco 39 USA 2,763 2:10.2
62 Owen M 19 SIN 2,759 2:10.4
63 Brian Pralat 55 USA 2,727 2:12.0
63 Pier-Ann Hyman 41 CAN 2,727 2:12.0
65 John Evensen 61 USA 2,715 2:12.5
66 Éric Giroux 55 CAN 2,708 2:12.9
67 William Creighton 46 USA 2,706 2:13.0
68 Liz Merrill 50 USA 2,705 2:13.0
69 Luke Cox 48 GBR 2,704 2:13.1
70 Dan Leber 38 USA 2,699 2:13.3
71 Connor Pavlina 27 USA 2,676 2:14.5
72 Norbert Jobst 54 GER 2,674 2:14.6
73 Matthew Boyle 43 USA 2,668 2:14.9
74 R Martin 55 USA 2,657 2:15.4
75 Dick Donovan 71 GBR 2,648 2:15.9
76 oleg svystovych 42 UKR 2,641 2:16.3
77 Helen Seed 28 GBR 2,638 2:16.4
78 Kelley Baker 54 USA 2,636 2:16.5
79 Hind El gaidi 37 LUX 2,631 2:16.8
80 Jerome Lam 44 NED 2,626 2:17.0
81 Chris McMahon 39 GBR 2,618 2:17.5
82 Ken Campbell 41 USA 2,611 2:17.8
83 心愿 新宇 49 CHN 2,593 2:18.8
84 Amine MRABET 31 ALG 2,584 2:19.3
85 Per Schölander 46 SWE 2,581 2:19.4
86 Rick Carter 49 USA 2,571 2:20.0
87 Rafel Ribas 46 ESP 2,562 2:20.5
88 Iwan Bourton 52 GBR 2,559 2:20.6
89 Yves Longtin 48 CAN 2,556 2:20.8
90 Matthew Greenberg 49 USA 2,551 2:21.1
91 Justin W 48 USA 2,541 2:21.6
92 Sam Hamaker 38 USA 2,539 2:21.7
93 Paul Lunsford 44 USA 2,538 2:21.8
94 Ben Anderson 50 USA 2,527 2:22.4
95 Simon LEE 37 KOR 2,524 2:22.6
96 Boat Dove 24 USA 2,515 2:23.1
97 Keith Day 48 CAN 2,488 2:24.6
98 george bogue 67 USA 2,483 2:24.9
99 Lukas Bayard 36 SUI 2,481 2:25.1
100 Steven Kaplan 70 USA 2,477 2:25.3