Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Lawson Morris-Whyte	30	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	3,531m	1:41.9
2	Robin Teply	56	Prague	CZE	Menphys	3,456m	1:44.1
3	Xavier Michel	49		FRA		3,360m	1:47.1
4	Filip Drazancic	35	Zagreb	CRO	reddit /r/ rowing	3,347m	1:47.5
5	Nick Merrill	44	Coronado , CA	USA		3,344m	1:47.6
6	Alejandro De la Rosa Hinojal	45	Alicante	ESP		3,258m	1:50.4
7	Johannes Øvereng	30		NOR		3,221m	1:51.7
8	Dan Danks	46	Southsea	GBR		3,215m	1:51.9
9	SuperOuss Mouley slimane	31		GBR		3,211m	1:52.1
10	El REGNAR	40		USA		3,205m	1:52.3
11	Matthew Komatsu	47	Anchorage, AK	USA	Alaska Pacific University Nordic Ski Center	3,196m	1:52.6
12	Philip Maddox	53	Llanfairfechan	GBR		3,188m	1:52.9
13	Gabriel MANN	51		FRA		3,183m	1:53.1
14	Richard Barker	41		NZL		3,174m	1:53.4
15	Cameron Britt	53		CAN		3,162m	1:53.8
16	Petr Hnik	42		CZE		3,161m	1:53.8
17	Simon Hughes	43		GBR		3,137m	1:54.7
18	lafeil wu	44	青岛	CHN		3,135m	1:54.8
19	Hannes Botes	64	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	3,132m	1:54.9
20	Ryan Roberts	27		USA		3,115m	1:55.5
21	Marty Lorkowski	49		USA		3,111m	1:55.7
22	Axelle Fruchart	36		FRA		3,109m	1:55.7
23	Kevin Walker	36		USA		3,107m	1:55.8
24	Anthony Rebase	57	NSW	AUS		3,088m	1:56.5
25	Chris .	39		GER		3,085m	1:56.6
25	Ben Nealy	51		USA		3,085m	1:56.6
27	Carlos Becerra García	36		ESP		3,066m	1:57.4
28	Silvester Wijnia	49		NED		3,065m	1:57.4
29	David Rigon	50		AUS		3,055m	1:57.8
30	Andres Trujillo	42	Jacksonville, FL	USA		3,054m	1:57.8
31	Daniel Schuster	33		AUT		3,052m	1:57.9
32	Thomas Pacher	51		ITA		3,050m	1:58.0
33	S. Scheuer	51		USA		3,040m	1:58.4
34	Marley Doherty	31		USA		3,037m	1:58.5
35	Frédéric Faubert	44		FRA		3,019m	1:59.2
36	Jeremy May	45	TN	USA		3,012m	1:59.5
37	Hauke Hartmann	54		GER		2,990m	2:00.4
38	Mike Snowden	36		USA		2,988m	2:00.4
39	Edwige Alfred	45		FRA		2,982m	2:00.7
40	Modest Guerola	42		ESP		2,977m	2:00.9
41	Tsubasa Ohzora	39		JPN		2,966m	2:01.3
42	Markus Rienecker	47		GER		2,921m	2:03.2
43	Philip Coates	57		USA		2,912m	2:03.6
44	Bruce DeGraw	45	Meridian, ID	USA		2,897m	2:04.2
45	Gavin Roche	48		GBR		2,884m	2:04.8
45	John Moore	39	Tampa, FL	USA		2,884m	2:04.8
47	Philip Smart	48	Missoula, MT	USA		2,882m	2:04.9
48	Tyler Lyttle	27		GBR		2,868m	2:05.5
49	Tomáš Hasnedl	56		CZE		2,863m	2:05.7
50	laurent l	0		FRA		2,854m	2:06.1