Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Lawson Morris-Whyte	30	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	3,531	1:41.9
2	Robin Teply	56	Prague	CZE	Menphys	3,456	1:44.1
3	Filip Drazancic	35	Zagreb	CRO	reddit /r/ rowing	3,347	1:47.5
4	Nick Merrill	44	Coronado , CA	USA		3,344	1:47.6
5	Alejandro De la Rosa Hinojal	45	Alicante	ESP		3,258	1:50.4
6	Johannes Øvereng	30		NOR		3,221	1:51.7
7	Dan Danks	46	Southsea	GBR		3,215	1:51.9
8	SuperOuss Mouley slimane	31		GBR		3,211	1:52.1
9	El REGNAR	40		USA		3,205	1:52.3
10	Matthew Komatsu	47	Anchorage, AK	USA	Alaska Pacific University Nordic Ski Center	3,196	1:52.6
11	Philip Maddox	53	Llanfairfechan	GBR		3,188	1:52.9
12	Gabriel MANN	51		FRA		3,183	1:53.1
13	Richard Barker	41	VIC	AUS		3,174	1:53.4
14	Cameron Britt	53		CAN		3,162	1:53.8
15	Petr Hnik	42		CZE		3,161	1:53.8
16	Simon Hughes	43		GBR		3,137	1:54.7
17	lafeil wu	44	青岛	CHN		3,135	1:54.8
18	Hannes Botes	64	Johannesburg	RSA	The Diamonds (Over Sixties Erging Group)	3,132	1:54.9
19	Ryan Roberts	27		USA		3,115	1:55.5
20	Marty Lorkowski	49		USA		3,111	1:55.7
21	Axelle Fruchart	36		FRA		3,109	1:55.7
22	Kevin Walker	36		USA		3,107	1:55.8
23	Anthony Rebase	57	NSW	AUS		3,088	1:56.5
24	Chris R.	39		GER		3,085	1:56.6
24	Ben Nealy	51		USA		3,085	1:56.6
26	Carlos Becerra García	36		ESP		3,066	1:57.4
27	Silvester Wijnia	49		NED		3,065	1:57.4
28	David Rigon	50		AUS		3,055	1:57.8
29	Andres Trujillo	42	Jacksonville, FL	USA		3,054	1:57.8
30	Daniel Schuster	33		AUT		3,052	1:57.9
31	Thomas Pacher	51		ITA		3,050	1:58.0
32	S. Scheuer	51		USA		3,040	1:58.4
33	Marley Doherty	31		USA		3,037	1:58.5
34	Frédéric Faubert	44		FRA		3,019	1:59.2
35	Jeremy May	45	TN	USA		3,012	1:59.5
36	Hauke Hartmann	54		GER		2,990	2:00.4
37	Mike Snowden	36		USA		2,988	2:00.4
38	Edwige Alfred	45		FRA		2,982	2:00.7
39	Modest Guerola	42		ESP		2,977	2:00.9
40	Tsubasa Ohzora	39		JPN		2,966	2:01.3
41	Markus Rienecker	47		GER		2,921	2:03.2
42	Philip Coates	57		USA		2,912	2:03.6
43	Bruce DeGraw	45	Meridian, ID	USA		2,897	2:04.2
44	Gavin Roche	48		GBR		2,884	2:04.8
44	John Moore	39	Tampa, FL	USA		2,884	2:04.8
46	Philip Smart	48	Missoula, MT	USA		2,882	2:04.9
47	Tyler Lyttle	27		GBR		2,868	2:05.5
48	Tomáš Hasnedl	56		CZE		2,863	2:05.7
49	laurent l	0		FRA		2,854	2:06.1
50	Daniel Neuffer	67	Huntsville	USA	US Military Endurance Sports	2,852	2:06.2