Workout of the Day

« June 11, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Katrin Jüch 47 GER 2,474 2:25.5
102 Darius Potts 56 USA 2,332 2:34.3
103 Joaquín De Colombres 61 MEX 2,318 2:35.3
104 Robin Gooldy 70 USA 2,283 2:37.6
105 gillian sampson 50 USA 2,270 2:38.5
106 Sandra Benjamin 59 USA 2,268 2:38.7
107 Rachel Fleming 33 AUS 2,246 2:40.2
108 Ricky F 45 USA 2,236 2:41.0
109 Chris Moreau 39 USA 2,229 2:41.5
110 Steph Mac 40 USA 2,205 2:43.2
111 Fred Neibauer 72 USA 2,189 2:44.4
112 Khlaire Pioquinto 39 PHI 2,150 2:47.4
113 Milan Hodža 46 SVK 2,144 2:47.9
114 E Bish 42 AUS 2,116 2:50.1
115 Melissa Childers 46 USA 2,060 2:54.7
116 Allison Grace 52 GBR 2,058 2:54.9
117 David Lester 70 USA 2,027 2:57.6
118 M C 57 CAN 1,992 3:00.7
119 jingwei jin 44 CHN 1,953 3:04.3
120 Janette Taschner 34 AUT 1,899 3:09.5
121 Pieter Mertens 39 BEL 1,879 3:11.5
122 Brad Lawrence 57 AUS 1,793 3:20.7
123 Amanda Demler 49 USA 1,593 3:45.9
124 Karen Webster 59 USA 1,449 4:08.4