Workout of the Day
« July 9, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Rob Birmingham | 40 | Tannum Sands , QLD | AUS | 22:21.1 | 1:51.7 | |
2 | Tony Stoor | 45 | FIN | 22:40.0 | 1:53.3 | ||
3 | Sascha "Alex" Schlein | 46 | Nîmes | FRA | French Army | 22:40.5 | 1:53.3 |
4 | Joel Hägglund | 44 | SWE | 22:54.6 | 1:54.5 | ||
5 | Tyler Lyttle | 27 | GBR | 23:10.3 | 1:55.8 | ||
6 | Eoghan Ryan | 39 | IRL | 23:16.9 | 1:56.4 | ||
7 | Dan Danks | 46 | Southsea | GBR | 23:18.5 | 1:56.5 | |
8 | Simon Hughes | 43 | GBR | 23:29.8 | 1:57.4 | ||
9 | Willy Spaulding | 58 | Bellingham, WA | USA | 23:37.5 | 1:58.1 | |
10 | Neil Flockhart | 41 | GBR | 23:45.8 | 1:58.8 | ||
11 | Jean-Claude Schmitz | 41 | LUX | 23:50.0 | 1:59.1 | ||
12 | Darren Partridge | 56 | GBR | 24:02.2 | 2:00.1 | ||
13 | Karl Mills | 40 | GBR | 25:09.9 | 2:05.8 | ||
14 | Shaun Dreyer | 44 | RSA | 25:11.9 | 2:05.9 | ||
15 | Modest Guerola | 42 | ESP | 25:18.8 | 2:06.5 | ||
16 | Roman Farana | 44 | CZE | 25:34.7 | 2:07.8 | ||
17 | Mark Bayliss | 47 | GBR | 25:46.1 | 2:08.8 | ||
18 | Zenon Jagiela | 36 | Durban | RSA | ZenFX | 25:51.9 | 2:09.3 |
19 | Chris Duffey | 58 | Hanover, MA | USA | 26:00.7 | 2:10.0 | |
20 | Scott Basinger | 50 | Cypress, TX | USA | 26:01.8 | 2:10.1 | |
21 | Emmanuel Pelletier | 48 | FRA | 26:03.1 | 2:10.2 | ||
22 | G. Strike | 42 | FRA | 26:04.0 | 2:10.3 | ||
23 | E T | 42 | USA | 26:21.6 | 2:11.8 | ||
24 | Jeremy May | 45 | TN | USA | 26:22.4 | 2:11.8 | |
25 | Tsubasa Ohzora | 39 | JPN | 26:25.1 | 2:12.0 | ||
26 | Ladislav Kardos | 44 | FRA | 26:28.8 | 2:12.4 | ||
27 | MARK HOWELL | 51 | UK | GBR | 26:36.6 | 2:13.0 | |
28 | James Yong | 46 | AUS | 26:43.3 | 2:13.6 | ||
29 | Goran Rakocija | 60 | CRO | The Diamonds (Over Sixties Erging Group) | 27:00.7 | 2:15.0 | |
30 | John Llewellyn | 59 | Bingley | GBR | Retired Royal Air Force (UK) | 27:03.5 | 2:15.2 |
31 | Martine De Blieck | 44 | NED | 27:19.3 | 2:16.6 | ||
32 | Éric Giroux | 55 | Gatineau, QC | CAN | 27:33.5 | 2:17.7 | |
33 | Lukas Bayard | 36 | SUI | 28:07.5 | 2:20.6 | ||
34 | Knut Wassermann | 60 | USA | 28:57.8 | 2:24.8 | ||
35 | Daniel Churchill | 54 | Poole | GBR | Canford Crocodiles | 29:06.6 | 2:25.5 |
36 | Simon Roe | 60 | GBR | 29:10.5 | 2:25.8 | ||
37 | Daniel Watson | 51 | Abuja | NGR | British Army | 29:15.4 | 2:26.2 |
38 | Simon LEE | 37 | KOR | 29:30.6 | 2:27.5 | ||
39 | Ella Goetze | 24 | USA | 29:39.2 | 2:28.2 | ||
40 | Katrin Jüch | 47 | Pattensen | GER | Mobility3sixty | 29:39.7 | 2:28.3 |
41 | Jon Gaffney | 40 | Dover, NH | USA | 30:28.1 | 2:32.3 | |
42 | Manon van Rooijen | 42 | NED | 30:30.3 | 2:32.5 | ||
43 | Mark Redhead | 63 | GBR | 30:43.2 | 2:33.6 | ||
44 | JP Feeney | 43 | USA | 31:28.2 | 2:37.3 | ||
45 | Pascale Leblanc | 36 | CAN | 31:44.1 | 2:38.6 | ||
46 | Angela Beyerl | 50 | SUI | 32:15.1 | 2:41.2 | ||
47 | Chad Olsen | 57 | USA | 32:23.2 | 2:41.9 | ||
48 | Darius Potts | 56 | IA | USA | 33:39.8 | 2:48.3 |