Workout of the Day
« July 13, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Markus Westermann | 56 | Karlsruhe | GER | 15:02.6 | 2:00.3 | |
| 52 | Benjamin Calzada | 45 | PUR | 15:07.4 | 2:00.9 | ||
| 53 | Beth Pilcher | 37 | GBR | 15:09.1 | 2:01.2 | ||
| 54 | Mads Lorentzen | 30 | DEN | 15:19.5 | 2:02.6 | ||
| 55 | Falko Rostalski | 34 | GER | 15:20.3 | 2:02.7 | ||
| 56 | Seon Kim | 36 | Seoul | KOR | 15:26.3 | 2:03.5 | |
| 57 | Guillermo Romero | 25 | ESP | 15:31.6 | 2:04.2 | ||
| 58 | Bruno Falcão | 46 | POR | 15:35.2 | 2:04.6 | ||
| 59 | Carlos Eacobar | 35 | AUS | 15:39.6 | 2:05.2 | ||
| 60 | Phil Everist | 62 | AUS | 15:39.7 | 2:05.2 | ||
| 61 | lea culshaw | 52 | GBR | 15:46.2 | 2:06.1 | ||
| 62 | cj nichols | 57 | USA | 15:46.7 | 2:06.2 | ||
| 63 | Marc-Antoine Blin | 51 | FRA | 15:48.0 | 2:06.4 | ||
| 64 | Nicola Cuddihy | 50 | London | GBR | Pikelet IRC | 15:48.8 | 2:06.5 |
| 65 | Kim McGrath | - | USA | 15:49.8 | 2:06.6 | ||
| 66 | Edward Yakovlev | 50 | Odessa | UKR | Dnipro Rowing Club | 15:53.6 | 2:07.1 |
| 67 | Matthew Carrell | 39 | San Antonio, TX | USA | 15:56.7 | 2:07.5 | |
| 68 | Greg Barnett | 65 | San Diego, CA | USA | 16:09.0 | 2:09.2 | |
| 69 | pat brancati | 47 | AFG | 16:11.4 | 2:09.5 | ||
| 70 | Maria Dahlberg | 41 | SWE | 16:13.3 | 2:09.7 | ||
| 71 | Jan Dolanski | 29 | CRO | 16:13.5 | 2:09.8 | ||
| 72 | Sophie Dupont | 41 | FRA | 16:15.4 | 2:10.0 | ||
| 73 | Matthew Smith | 44 | USA | 16:19.3 | 2:10.5 | ||
| 74 | Christy Jeffery | 39 | USA | 16:25.8 | 2:11.4 | ||
| 75 | Phillip I’Anson | 31 | GBR | 16:26.9 | 2:11.5 | ||
| 76 | Mali Gomezcaña | 35 | MEX | CrossFit Vultur | 16:29.1 | 2:11.8 | |
| 77 | Patrick Brinkman | 35 | USA | 16:29.4 | 2:11.9 | ||
| 78 | JASON HOOFATT | - | USA | 16:31.7 | 2:12.2 | ||
| 79 | Reina Urzua | 34 | CHI | 16:32.5 | 2:12.3 | ||
| 80 | Winand Singh | 44 | NED | 16:33.9 | 2:12.5 | ||
| 81 | Dan Willis | 30 | GBR | 16:35.0 | 2:12.6 | ||
| 82 | Stephanie Belcher | 40 | USA | 16:38.9 | 2:13.1 | ||
| 83 | Crystal Carter | 45 | USA | 16:41.5 | 2:13.5 | ||
| 84 | Rhonda Tower | 63 | OK | USA | 16:46.4 | 2:14.1 | |
| 85 | R F | 51 | GBR | 16:51.6 | 2:14.8 | ||
| 86 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 16:52.3 | 2:14.9 |
| 87 | Jerry Gibson | 59 | GBR | 16:54.2 | 2:15.2 | ||
| 88 | Antje Düthorn | 48 | GER | 16:59.6 | 2:15.9 | ||
| 89 | Steve Huckvale | 55 | Sutton Coldfield | GBR | 17:00.3 | 2:16.0 | |
| 90 | Suzanne Szeliga | 47 | USA | 17:01.1 | 2:16.1 | ||
| 91 | Marleen de Hek | 39 | NED | 17:02.9 | 2:16.3 | ||
| 92 | Jaime Jackson | 45 | CAN | 17:09.8 | 2:17.3 | ||
| 93 | Jack Vestal | 40 | Dallas, TX | USA | 17:21.3 | 2:18.8 | |
| 94 | HEATHER GILMOUR | 37 | USA | 17:28.3 | 2:19.7 | ||
| 95 | Doo Kim | 30 | USA | 17:30.6 | 2:20.0 | ||
| 96 | Marita Quiroz | 42 | Kent, WA | USA | Street Parking | 17:31.4 | 2:20.1 |
| 97 | christian sanchez | 36 | Encinitas, CA | USA | 17:39.6 | 2:21.2 | |
| 98 | Utku SENOL | 44 | TUR | 17:40.3 | 2:21.3 | ||
| 99 | Vania De Moura | 44 | FRA | 17:42.4 | 2:21.6 | ||
| 100 | Tom M | 41 | IA | USA | 17:56.3 | 2:23.5 |