Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Steven Bishop | 43 | AUS | 13:58.4 | 1:44.8 | ||
2 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 14:05.2 | 1:45.6 |
3 | Matthias Bendler | 44 | GER | 14:10.0 | 1:46.2 | ||
4 | Keith Darby | 48 | Ashingdon | GBR | Red Line Rowers | 14:14.1 | 1:46.7 |
5 | Alex Brun | 37 | FRA | 14:18.2 | 1:47.2 | ||
6 | Julien HENRIET | 43 | Drancy | FRA | 14:27.3 | 1:48.4 | |
7 | Jesper Bjorkman | 32 | SWE | 14:31.0 | 1:48.8 | ||
8 | Paul Archambault | 42 | USA | 14:31.4 | 1:48.9 | ||
9 | Richard Barker | 41 | NZL | 14:34.0 | 1:49.2 | ||
10 | Dan Danks | 46 | Southsea | GBR | 14:36.5 | 1:49.5 | |
11 | Dylan Levine | 37 | USA | 14:36.6 | 1:49.5 | ||
12 | Sean Brickwood | 35 | AUS | 14:37.3 | 1:49.6 | ||
13 | Anthony Garreau | 35 | FRA | 14:49.4 | 1:51.1 | ||
14 | Angelo Sacino | 47 | USA | 14:49.6 | 1:51.2 | ||
15 | Benjamin Huteau | 46 | FRA | 14:50.8 | 1:51.3 | ||
16 | Colin Littlefield | 26 | USA | 15:05.6 | 1:53.2 | ||
17 | Marc Charman | 53 | GBR | Fitness Matters | 15:07.6 | 1:53.4 | |
18 | Jack Grenville | 24 | GBR | 15:08.2 | 1:53.5 | ||
19 | Édouard FILT 113 | 34 | FRA | 15:08.3 | 1:53.5 | ||
20 | Simon Hughes | 43 | GBR | 15:12.5 | 1:54.0 | ||
21 | A I R B E N D E R | 28 | Timisoara | ROU | CrossFit Timișoara | 15:19.8 | 1:54.9 |
22 | Adrien Lorgeoux | 26 | FRA | 15:25.3 | 1:55.6 | ||
23 | Anthony Williams | 46 | AUS | 15:32.2 | 1:56.5 | ||
24 | Tay Mims | 33 | USA | 15:33.5 | 1:56.6 | ||
25 | Gregg Dondeville | 46 | Memphis, TN | USA | Scott Street CrossFit | 15:33.7 | 1:56.7 |
26 | Oleksa Shtefiuk | 33 | UKR | 15:34.2 | 1:56.7 | ||
27 | Ryan Hodgson | 37 | Manchester | GBR | 15:41.5 | 1:57.6 | |
28 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 15:41.8 | 1:57.7 | |
29 | Mikhail Kononenko | 38 | UNAFF | 15:46.9 | 1:58.3 | ||
30 | Zach Nasto | 34 | Green Bay, WI | USA | 15:50.1 | 1:58.7 | |
31 | Phil Roby | 43 | GBR | 16:09.9 | 2:01.2 | ||
32 | Nathan Bess | 41 | USA | 16:10.6 | 2:01.3 | ||
33 | Goran Rakocija | 60 | CRO | The Diamonds (Over Sixties Erging Group) | 16:14.3 | 2:01.7 | |
34 | Alexandre ZELLER | 41 | FRA | 16:20.8 | 2:02.6 | ||
35 | Lucas FROSIO | 23 | FRA | 16:24.2 | 2:03.0 | ||
36 | Bogdan-Boro Milin | 53 | Zadar | CRO | 16:28.1 | 2:03.5 | |
37 | Modest Guerola | 42 | ESP | 16:36.6 | 2:04.5 | ||
38 | Naresh Vemula | 33 | USA | 16:46.5 | 2:05.8 | ||
39 | Nick Jones | 41 | GBR | 16:49.7 | 2:06.2 | ||
40 | Leif Näslund | 55 | SWE | 16:55.7 | 2:06.9 | ||
41 | Phillip de Bruyn | 73 | Strand | RSA | 16:57.7 | 2:07.2 | |
42 | Loïc Barbé | 37 | FRA | 16:58.5 | 2:07.3 | ||
43 | Simon Walters | 52 | GBR | 17:06.5 | 2:08.3 | ||
44 | Vincent Letessier | 52 | FRA | 17:08.8 | 2:08.6 | ||
45 | Mathias Ricco | 44 | FRA | 17:09.0 | 2:08.6 | ||
46 | Hans Abildgaard | 56 | Kolding | DEN | 17:25.6 | 2:10.7 | |
47 | Kevin Valent | 44 | Jacksonville, FL | USA | 17:32.8 | 2:11.6 | |
48 | Willy Montméas | 48 | FRA | 17:35.6 | 2:11.9 | ||
49 | William Creighton | 46 | USA | 17:40.8 | 2:12.6 | ||
50 | Mali Gomezcaña | 35 | MEX | CrossFit Vultur | 17:43.8 | 2:12.9 |