Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
449 Jeff Milsom 70 USA 3,099m 1:56.1
452 Annarita Cibin 34 ITA 3,098m 1:56.2
452 Jochen Pohnert 43 GER 3,098m 1:56.2
452 Seth Webber 52 USA 3,098m 1:56.2
452 Renato Bredariol 56 ITA 3,098m 1:56.2
456 Krzysztof Skrzypczak 41 POL 3,097m 1:56.2
457 Matthias Kraner 59 GER 3,096m 1:56.2
457 Stephen Griffin 50 IRL 3,096m 1:56.2
459 Steve Winiecki 57 USA 3,094m 1:56.3
459 Sean Joyce 26 USA 3,094m 1:56.3
461 Phil Karl 57 NZL 3,093m 1:56.3
461 Marcus Johnson 23 AUS 3,093m 1:56.3
461 Greg R 40 USA 3,093m 1:56.3
461 Lamar Lewis 63 USA 3,093m 1:56.3
461 Brendan Tullson 32 USA 3,093m 1:56.3
466 Wayne Gidney 52 GBR 3,092m 1:56.4
466 逸楠 杨 29 CHN 3,092m 1:56.4
468 Josef - Urh Planinšek 52 SLO 3,091m 1:56.4
468 Lee Higgins 51 USA 3,091m 1:56.4
470 Michael Swallow 51 USA 3,090m 1:56.5
470 Marcus Holmqvist 36 SWE 3,090m 1:56.5
472 Jan Hyddén 58 SWE 3,089m 1:56.5
473 Warwick Mostert 51 RSA 3,088m 1:56.5
473 Matthew Wittkopp 35 USA 3,088m 1:56.5
473 Nick Moseley 53 SWE 3,088m 1:56.5
476 Gerrie Kruger 60 RSA 3,087m 1:56.6
476 Alberto Sylvester 64 FRA 3,087m 1:56.6
478 PI T 50 GER 3,086m 1:56.6
478 Stuart Henderson 59 GBR 3,086m 1:56.6
480 Andrew Dancey 60 GBR 3,085m 1:56.6
480 Tom Tischer 50 USA 3,085m 1:56.6
480 Stefano Figueroa Montenegro 33 CHI 3,085m 1:56.6
483 Bill Buck 66 USA 3,084m 1:56.7
483 Thomas Cherrier 38 FRA 3,084m 1:56.7
483 Michael Brown 47 USA 3,084m 1:56.7
486 Mike Scholl 26 GER 3,083m 1:56.7
486 Heinrich Jansen van Vuuren 36 NAM 3,083m 1:56.7
486 Anton Medvedev 41 ESP 3,083m 1:56.7
486 Kevin Watson 57 USA 3,083m 1:56.7
490 Cherie Bell 55 AUS 3,082m 1:56.8
490 Rob Basso 58 USA 3,082m 1:56.8
492 Joel Pritchard 47 AUS 3,081m 1:56.8
492 Paul Dubois 26 FRA 3,081m 1:56.8
494 Garry Lunn 44 AUS 3,080m 1:56.8
494 Vince Kelley 39 USA 3,080m 1:56.8
494 Nick J 33 USA 3,080m 1:56.8
497 Peter Glassock 42 GBR 3,079m 1:56.9
497 great young 52 CHN 3,079m 1:56.9
497 Eric Lyman 48 USA 3,079m 1:56.9
500 Zach Nasto 35 USA 3,078m 1:56.9