Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
450 Roberto Boccacciari 48 ITA 3,099 1:56.1
450 Jeff Milsom 70 USA 3,099 1:56.1
453 Annarita Cibin 34 ITA 3,098 1:56.2
453 Jochen Pohnert 43 GER 3,098 1:56.2
453 Seth Webber 52 USA 3,098 1:56.2
453 Renato Bredariol 56 ITA 3,098 1:56.2
457 Krzysztof Skrzypczak 41 POL 3,097 1:56.2
458 Matthias Kraner 59 GER 3,096 1:56.2
458 Stephen Griffin 50 IRL 3,096 1:56.2
460 Steve Winiecki 57 USA 3,094 1:56.3
460 Sean Joyce 26 USA 3,094 1:56.3
462 Phil Karl 57 NZL 3,093 1:56.3
462 Marcus Johnson 23 AUS 3,093 1:56.3
462 Greg R 40 USA 3,093 1:56.3
462 Lamar Lewis 63 USA 3,093 1:56.3
462 Brendan Tullson 32 USA 3,093 1:56.3
467 Wayne Gidney 52 GBR 3,092 1:56.4
467 yn Y 29 CHN 3,092 1:56.4
469 Josef - Urh Planinšek 52 SLO 3,091 1:56.4
469 Lee Higgins 51 USA 3,091 1:56.4
471 Michael Swallow 51 USA 3,090 1:56.5
471 Marcus Holmqvist 36 SWE 3,090 1:56.5
473 Jan Hyddén 58 SWE 3,089 1:56.5
474 Warwick Mostert 51 RSA 3,088 1:56.5
474 Matthew Wittkopp 35 USA 3,088 1:56.5
474 Nick Moseley 53 SWE 3,088 1:56.5
477 Gerrie Kruger 60 RSA 3,087 1:56.6
477 Alberto Sylvester 64 FRA 3,087 1:56.6
479 PI T 50 GER 3,086 1:56.6
479 Stuart Henderson 59 GBR 3,086 1:56.6
481 Andrew Dancey 60 GBR 3,085 1:56.6
481 Tom Tischer 50 USA 3,085 1:56.6
481 Stefano Figueroa Montenegro 33 CHI 3,085 1:56.6
484 Bill Buck 66 USA 3,084 1:56.7
484 Thomas Cherrier 38 FRA 3,084 1:56.7
484 Michael Brown 47 USA 3,084 1:56.7
487 Mike Scholl 26 GER 3,083 1:56.7
487 Heinrich Jansen van Vuuren 36 NAM 3,083 1:56.7
487 Anton M. 41 ESP 3,083 1:56.7
487 Kevin Watson 57 USA 3,083 1:56.7
491 Cherie Bell 55 AUS 3,082 1:56.8
491 Rob Basso 58 USA 3,082 1:56.8
493 Joel Pritchard 47 AUS 3,081 1:56.8
493 Paul Dubois 26 FRA 3,081 1:56.8
495 Garry Lunn 44 AUS 3,080 1:56.8
495 Vince Kelley 39 USA 3,080 1:56.8
495 Nick J 33 USA 3,080 1:56.8
498 Peter Glassock 42 GBR 3,079 1:56.9
498 great young 52 CHN 3,079 1:56.9
498 Eric Lyman 48 USA 3,079 1:56.9