Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 ed cook 44 NZL 3,099 1:56.1
451 Roberto Boccacciari 48 ITA 3,099 1:56.1
451 Jeff Milsom 70 USA 3,099 1:56.1
454 Annarita Cibin 34 ITA 3,098 1:56.2
454 Jochen Pohnert 43 GER 3,098 1:56.2
454 Seth Webber 52 USA 3,098 1:56.2
454 Renato Bredariol 56 ITA 3,098 1:56.2
458 Krzysztof Skrzypczak 41 POL 3,097 1:56.2
459 Matthias Kraner 59 GER 3,096 1:56.2
459 Stephen Griffin 50 IRL 3,096 1:56.2
461 Steve Winiecki 57 USA 3,094 1:56.3
461 Sean Joyce 26 USA 3,094 1:56.3
463 Phil Karl 57 NZL 3,093 1:56.3
463 Marcus Johnson 23 AUS 3,093 1:56.3
463 Greg R 40 USA 3,093 1:56.3
463 Lamar Lewis 63 USA 3,093 1:56.3
463 Brendan Tullson 32 USA 3,093 1:56.3
468 Wayne Gidney 52 GBR 3,092 1:56.4
468 逸楠 杨 29 CHN 3,092 1:56.4
470 Josef - Urh Planinšek 52 SLO 3,091 1:56.4
470 Lee Higgins 51 USA 3,091 1:56.4
472 Michael Swallow 51 USA 3,090 1:56.5
472 Marcus Holmqvist 36 SWE 3,090 1:56.5
474 Jan Hyddén 58 SWE 3,089 1:56.5
475 Warwick Mostert 51 RSA 3,088 1:56.5
475 Matthew Wittkopp 35 USA 3,088 1:56.5
475 Nick Moseley 53 SWE 3,088 1:56.5
478 Gerrie Kruger 60 RSA 3,087 1:56.6
478 Alberto Sylvester 64 FRA 3,087 1:56.6
480 PI T 50 GER 3,086 1:56.6
480 Stuart Henderson 59 GBR 3,086 1:56.6
482 Andrew Dancey 60 GBR 3,085 1:56.6
482 Tom Tischer 50 USA 3,085 1:56.6
482 Stefano Figueroa Montenegro 33 CHI 3,085 1:56.6
485 Bill Buck 66 USA 3,084 1:56.7
485 Thomas Cherrier 38 FRA 3,084 1:56.7
485 Michael Brown 47 USA 3,084 1:56.7
488 Mike Scholl 26 GER 3,083 1:56.7
488 Heinrich Jansen van Vuuren 36 NAM 3,083 1:56.7
488 Anton M. 41 ESP 3,083 1:56.7
488 Kevin Watson 57 USA 3,083 1:56.7
492 Cherie Bell 55 AUS 3,082 1:56.8
492 Rob Basso 58 USA 3,082 1:56.8
494 Joel Pritchard 47 AUS 3,081 1:56.8
494 Paul Dubois 26 FRA 3,081 1:56.8
496 Garry Lunn 44 AUS 3,080 1:56.8
496 Vince Kelley 39 USA 3,080 1:56.8
496 Nick J 33 USA 3,080 1:56.8
499 Peter Glassock 42 GBR 3,079 1:56.9
499 great young 52 CHN 3,079 1:56.9