Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Gunther Abela | 53 | MLT | 1,937 | 3:05.8 | ||
| 2052 | Suzette Spurrell | 50 | CAN | 1,936 | 3:05.9 | ||
| 2053 | M C | 57 | CAN | 1,935 | 3:06.0 | ||
| 2053 | Luca Roberto Postiglione | 40 | ITA | 1,935 | 3:06.0 | ||
| 2055 | Shelby Ochoa | 33 | Hollister, CA | USA | 1,932 | 3:06.3 | |
| 2056 | Joan Reilly-Rosa | 64 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 1,923 | 3:07.2 |
| 2057 | Tu Truong | 50 | CHICAGO, IL | USA | 1,922 | 3:07.3 | |
| 2058 | Roger Stroud | 53 | USA | 1,920 | 3:07.5 | ||
| 2059 | Céline Gonnord | 41 | FRA | 1,917 | 3:07.7 | ||
| 2060 | Matt McMinn | - | In the South of England | GBR | Royal Air Force (UK) | 1,916 | 3:07.8 |
| 2061 | Paula Salinger | 56 | USA | 1,913 | 3:08.1 | ||
| 2062 | Tanvi Desai | 43 | USA | 1,912 | 3:08.2 | ||
| 2063 | Kaixin2024 Zhang | 41 | CHN | 1,908 | 3:08.6 | ||
| 2064 | Naina Gupta | 48 | GBR | 1,896 | 3:09.8 | ||
| 2065 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,890 | 3:10.4 |
| 2066 | Felicia Többen | 31 | GER | 1,886 | 3:10.8 | ||
| 2067 | Claire Spiller | 46 | GBR | 1,883 | 3:11.1 | ||
| 2068 | Michael Rothman | 60 | USA | 1,882 | 3:11.2 | ||
| 2069 | Courtney Medeiros | 33 | ANN ARBOR, MI | USA | 1,881 | 3:11.3 | |
| 2070 | Holly Rapp | 74 | USA | 1,878 | 3:11.6 | ||
| 2071 | Nan Alexander | 86 | USA | 1,871 | 3:12.4 | ||
| 2072 | Maria Powery | 63 | USA | 1,869 | 3:12.6 | ||
| 2073 | Dion Wild | 32 | USA | 1,862 | 3:13.3 | ||
| 2074 | Maunak Rana | 50 | USA | 1,860 | 3:13.5 | ||
| 2075 | Katrina Haines | 53 | Scottsdale, AZ | USA | TEAM MELALEUCA | 1,858 | 3:13.7 |
| 2075 | Kev Dub | 24 | USA | 1,858 | 3:13.7 | ||
| 2077 | cj chen | 41 | shanghai | CHN | 亦可赛艇 | 1,846 | 3:15.0 |
| 2078 | Salina Paclovick | 50 | USA | 1,830 | 3:16.7 | ||
| 2079 | Jan-Volkert Schmitz | 56 | GER | 1,825 | 3:17.2 | ||
| 2080 | Kenneth Zabielski | 73 | Falls Church, VA | USA | U.S. Army | 1,823 | 3:17.4 |
| 2081 | Catrina Osborne | 41 | USA | 1,800 | 3:20.0 | ||
| 2082 | Carl W Palmer | 81 | Niles, OH | USA | 1,793 | 3:20.7 | |
| 2083 | Jenny Taubert | 51 | USA | 1,785 | 3:21.6 | ||
| 2084 | Tim Callaghan | 75 | USA | 1,772 | 3:23.1 | ||
| 2085 | Jason Stitak | 49 | Cleveland, OH | USA | 1,767 | 3:23.7 | |
| 2086 | Christi Evans | 60 | USA | 1,757 | 3:24.8 | ||
| 2087 | Rhonda Crowther | 56 | USA | 1,755 | 3:25.1 | ||
| 2088 | Curtis Zell | 70 | Bloomington , IL | USA | 1,748 | 3:25.9 | |
| 2089 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,720 | 3:29.3 |
| 2090 | Lisa Knowles | 70 | WA | USA | The Diamonds (Over Sixties Erging Group) | 1,718 | 3:29.5 |
| 2091 | Natalie Scott | 39 | USA | 1,699 | 3:31.8 | ||
| 2092 | David Hewitt | 66 | GBR | 1,678 | 3:34.5 | ||
| 2093 | Manfred79 Hermann | 81 | GER | 1,662 | 3:36.6 | ||
| 2094 | randy osborne | 55 | USA | 1,650 | 3:38.1 | ||
| 2095 | Joanna McKenzie | 43 | Portland, OR | USA | 1,618 | 3:42.4 | |
| 2096 | Mª Angeles Ballester | 54 | Valencia | ESP | 1,591 | 3:46.2 | |
| 2097 | Michel Molly | 38 | SUI | 1,585 | 3:47.1 | ||
| 2098 | Ian Fisher | 58 | Brooklyn, NY | USA | 1,571 | 3:49.1 | |
| 2099 | Kathleen Willson | 57 | Denver, CO | USA | 1,564 | 3:50.1 | |
| 2100 | Madeleine J | 10 | USA | 1,557 | 3:51.2 |