Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Gail Dokucu	60	Chicago, IL	USA		2,316m	2:35.4
1852	Byron López Portalanza	32		ECU		2,313m	2:35.6
1853	V V	24		FRA		2,311m	2:35.7
1853	Francesco Frezza	37		ITA		2,311m	2:35.7
1855	Mauro Martinelli	64	Brescia	ITA		2,305m	2:36.1
1855	K M	24		USA		2,305m	2:36.1
1857	Laura Moore	44		GBR		2,302m	2:36.3
1857	Lauren Baltazar	38		USA		2,302m	2:36.3
1857	Patricia Capaul	34		GER		2,302m	2:36.3
1860	Laurent VINCENT	53	Mâcon	FRA		2,301m	2:36.4
1861	Cate Whitlach	36		USA		2,300m	2:36.5
1862	Bina Mistry	43		CAN		2,295m	2:36.8
1863	Sheryl Townley	41		IRL		2,294m	2:36.9
1864	Peter Keenan	62	Phuket	THA		2,290m	2:37.2
1865	Kirstin Botha	36		RSA		2,287m	2:37.4
1865	Mitch Dunn	36		USA		2,287m	2:37.4
1867	Giuseppe Di Gregorio	53		ITA		2,286m	2:37.4
1868	Knels Lameris	72	Dalen	NED		2,284m	2:37.6
1869	Cillian DB	40		BEL		2,283m	2:37.6
1870	Amanda Atteberry	36	Indianapolis, IN	USA	Hydrogen Indoor Rowing	2,282m	2:37.7
1871	Hari N	34		NZL		2,280m	2:37.8
1871	Richard Knight	61	Cedar Park, TX	USA	The Diamonds (Over Sixties Erging Group)	2,280m	2:37.8
1873	Magic Swan	48		KUW		2,276m	2:38.1
1873	Anna Raskin	46		USA		2,276m	2:38.1
1875	BINGHUI WU	23		AUS		2,274m	2:38.3
1875	Olli Nikkilä	64		FIN		2,274m	2:38.3
1875	Kelsey Rogers	40		USA		2,274m	2:38.3
1878	Joana Kelly	43	Bronx, NY	USA		2,269m	2:38.6
1879	Julie Shields	52	Cotuit	USA	Cape Cod Rowing	2,268m	2:38.7
1880	Shaun Casey	67		USA		2,267m	2:38.8
1881	Jean-Michel Kajdan	70	Brest	FRA	Coach-Rameur.com	2,266m	2:38.8
1882	Dan Blossom	46		USA		2,265m	2:38.9
1882	Dee Mack	-	The Woodlands, TX	USA		2,265m	2:38.9
1884	Maria Medina	36		AUS		2,264m	2:39.0
1885	Hans Pfeil	60		GER	Free Spirits	2,260m	2:39.2
1886	Emily Buell	34		USA		2,259m	2:39.3
1886	Mariana Burtica	40		ROU		2,259m	2:39.3
1886	Johana Fandiño Marin	43		ESP		2,259m	2:39.3
1889	Sam Wong	36		USA		2,257m	2:39.5
1890	Lauren Keough	37	MI	USA	Grand Rapids Rowing Club	2,256m	2:39.5
1891	Steven Hernandez	44	Round Rock, TX	USA		2,253m	2:39.7
1892	Jun You	38		CHN		2,250m	2:40.0
1893	CL Stevenson	55		USA		2,249m	2:40.0
1894	Marianne Geraci	66	Waynesville, NC	USA		2,247m	2:40.2
1895	Marissa Langevin	28		USA		2,245m	2:40.3
1896	Christy Johansen	47		USA		2,244m	2:40.4
1897	Effie Chen	33		CHN		2,243m	2:40.4
1898	Kristen Etheridge	50		USA		2,242m	2:40.5
1899	Floratus Sonnenschein	57		GER		2,240m	2:40.7
1900	Wayne Gallasch	82	Adelaide	AUS	Free Spirits	2,239m	2:40.7