Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1699 | Andrei Salas | 47 | Tlalpan | MEX | 2,441 | 2:27.4 | |
| 1699 | Benedikt Frohberger | 37 | GER | 2,441 | 2:27.4 | ||
| 1703 | Dan Mazol | 47 | USA | 2,440 | 2:27.5 | ||
| 1703 | Kristi Janish | 55 | USA | 2,440 | 2:27.5 | ||
| 1703 | Carlos Hernandez | 35 | USA | 2,440 | 2:27.5 | ||
| 1706 | Ramona Kar | 52 | CAN | 2,438 | 2:27.6 | ||
| 1707 | Elizabeth Lee | 41 | Toronto, ON | CAN | 2,437 | 2:27.7 | |
| 1707 | Kim Dawson | 57 | USA | 2,437 | 2:27.7 | ||
| 1707 | Rich Soublet | 41 | USA | 2,437 | 2:27.7 | ||
| 1707 | Ken C | 61 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 2,437 | 2:27.7 |
| 1711 | Roberto Contucci | 62 | roma | ITA | The Diamonds (Over Sixties Erging Group) | 2,436 | 2:27.7 |
| 1712 | Mike M | 33 | USA | 2,435 | 2:27.8 | ||
| 1712 | Alison Padget | 48 | London | GBR | 2,435 | 2:27.8 | |
| 1714 | Burkhard Lewe | 66 | GER | 2,433 | 2:27.9 | ||
| 1714 | Lauren LeCroy | 41 | USA | 2,433 | 2:27.9 | ||
| 1714 | Phillip Brookings | 62 | Amherst, NY | USA | 2,433 | 2:27.9 | |
| 1714 | Kathleen Allen | 53 | USA | 2,433 | 2:27.9 | ||
| 1714 | JT Mott | 41 | USA | 2,433 | 2:27.9 | ||
| 1719 | Jason Hutchings | 45 | USA | 2,431 | 2:28.0 | ||
| 1719 | Beth Novak | 63 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,431 | 2:28.0 |
| 1719 | Courtney Killin | 41 | USA | 2,431 | 2:28.0 | ||
| 1719 | Becky Rude | 42 | USA | 2,431 | 2:28.0 | ||
| 1723 | Tom Seabolt | 71 | Port Orange, FL | USA | 2,430 | 2:28.1 | |
| 1723 | Catherine Califano | 46 | USA | 2,430 | 2:28.1 | ||
| 1725 | Yamini Rai | 40 | CAN | 2,429 | 2:28.2 | ||
| 1725 | Albert Sciberras | 35 | MLT | 2,429 | 2:28.2 | ||
| 1727 | Natalia Hilton | 28 | USA | 2,427 | 2:28.3 | ||
| 1727 | Joshua Smith | 48 | Knoxville, TN | USA | 2,427 | 2:28.3 | |
| 1729 | Kari Turpela | 62 | FIN | 2,426 | 2:28.3 | ||
| 1729 | C H | 36 | USA | 2,426 | 2:28.3 | ||
| 1731 | Susan Hancock | 66 | AUS | 2,424 | 2:28.5 | ||
| 1732 | Freddy Franceus | 55 | BEL | 2,423 | 2:28.5 | ||
| 1733 | Linda Carter | 41 | IRL | 2,422 | 2:28.6 | ||
| 1734 | Shane Smallwood | 33 | USA | 2,421 | 2:28.6 | ||
| 1735 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 2,419 | 2:28.8 |
| 1736 | Thomas Scotton | 67 | Middletown, CT | USA | 2,418 | 2:28.8 | |
| 1736 | Kirsty Nicholson | 38 | Glasgow | GBR | 2,418 | 2:28.8 | |
| 1738 | Åse Holt | 68 | NOR | 2,416 | 2:29.0 | ||
| 1738 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 2,416 | 2:29.0 |
| 1738 | Gaby Sotomayor | 38 | USA | 2,416 | 2:29.0 | ||
| 1741 | Janet McKinney | 72 | Kerrville, TX | USA | 2,415 | 2:29.0 | |
| 1742 | Mike Rhoads | 41 | USA | 2,413 | 2:29.1 | ||
| 1742 | Monica Rivera | 32 | USA | 2,413 | 2:29.1 | ||
| 1742 | Paige Woodward | 33 | IL | USA | 2,413 | 2:29.1 | |
| 1742 | Matt Taube | 41 | USA | 2,413 | 2:29.1 | ||
| 1746 | Mieke Vancoillie | 40 | BEL | 2,412 | 2:29.2 | ||
| 1746 | Kalen Waltz | 36 | Clovis, CA | USA | 2,412 | 2:29.2 | |
| 1746 | Anthony Hoornaert | 41 | Hooglede | BEL | EXR Rowing | 2,412 | 2:29.2 |
| 1749 | Jedd Levin | 38 | USA | 2,411 | 2:29.3 | ||
| 1749 | Uwe Halbe | 60 | GER | 2,411 | 2:29.3 |