Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Gary Lingen	43		USA		2,548m	2:21.2
1552	Shaye Woodward	53	UT	USA	TEAM MELALEUCA	2,547m	2:21.3
1552	Brad Kettmann	44		USA		2,547m	2:21.3
1554	Greg Atkins	57	Kernersville, NC	USA	Triad Indoor Rowing	2,546m	2:21.3
1554	Johnny T	27		CAN		2,546m	2:21.3
1556	R Inglis	60		USA		2,545m	2:21.4
1556	Katie Migliaccio	31		USA		2,545m	2:21.4
1558	David Pearson	77	Plymouth, MA	USA	EXR Rowing	2,544m	2:21.5
1559	Stephen Clark	72	Cary, NC	USA	U.S. Coast Guard	2,543m	2:21.5
1559	Peter Gackenheimer	49	Wendlingen	GER		2,543m	2:21.5
1561	Heather Campbell	37		GBR		2,542m	2:21.6
1561	Alicia Raley	49		USA		2,542m	2:21.6
1561	Kathleen Donohoe	42		USA		2,542m	2:21.6
1561	Sandra Milena Rodriguez Porras	42	MCKINNEY, TX	USA		2,542m	2:21.6
1561	Tamara Fortney	61		USA		2,542m	2:21.6
1566	Amanda Strother	44		AUS		2,540m	2:21.7
1567	Sharon Dumais	56		USA		2,539m	2:21.7
1568	Jacky Cook	47		NZL		2,538m	2:21.8
1568	Yusuf Khan	13		GBR		2,538m	2:21.8
1570	Thomas Baer	50	Brussels	BEL	GERMAN Rowers and FRIENDS United	2,536m	2:21.9
1571	Dario Garcia	48		ESP		2,534m	2:22.0
1571	Kirsten Duffy	57		USA		2,534m	2:22.0
1573	Laura G	33		GER		2,533m	2:22.1
1573	Chris Jardieu	37		USA		2,533m	2:22.1
1575	Danelle Haake	47		USA		2,532m	2:22.1
1576	Christa Wagner	39		USA		2,531m	2:22.2
1576	Tom Aniello	59		USA		2,531m	2:22.2
1576	Bruno Babin	44		MTQ		2,531m	2:22.2
1579	Sam Kim	47		KOR		2,529m	2:22.3
1580	Kris B	47		CAN		2,528m	2:22.4
1581	Jonathan Ramos	39	El Paso, TX	USA		2,525m	2:22.5
1581	Brad Klosinski	57	Bloomington, IN	USA		2,525m	2:22.5
1581	Zoë Wallace	16		GBR		2,525m	2:22.5
1581	호상 전	36		CHN		2,525m	2:22.5
1585	Geonuk Kim	42		KOR		2,524m	2:22.6
1586	Ellen Whelan-Wuest	41		USA		2,523m	2:22.6
1586	Meghan Masura	37	TX	USA	U.S. Army Veterans	2,523m	2:22.6
1588	Erik Loland	59		DEN	The Diamonds (Over Sixties Erging Group)	2,522m	2:22.7
1588	Mark Anderson	71		USA		2,522m	2:22.7
1588	Jennifer Gonzalez	56		USA		2,522m	2:22.7
1588	Gena Elizondo	38		USA		2,522m	2:22.7
1592	Darren Wade	54		USA		2,521m	2:22.8
1593	Huseyin Ozdemir	51		NED		2,518m	2:22.9
1593	Luis Dalmasy	62		USA		2,518m	2:22.9
1595	Donald Poust	57	Hickory, NC	USA		2,517m	2:23.0
1596	Nicolas Lunet	38		FRA		2,516m	2:23.0
1596	JC Shaw	39		USA		2,516m	2:23.0
1596	Jill Snethen	56	Princeton, IL	USA	Street Parking	2,516m	2:23.0
1599	Gunnar Putz	53		GER		2,515m	2:23.1
1599	James Stewart	63	Arundel	GBR	The Diamonds (Over Sixties Erging Group)	2,515m	2:23.1