Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1549	Jennifer Nitchman	52		USA		2,549m	2:21.2
1552	Gary Lingen	43		USA		2,548m	2:21.2
1553	Shaye Woodward	53	UT	USA	TEAM MELALEUCA	2,547m	2:21.3
1553	Brad Kettmann	44		USA		2,547m	2:21.3
1555	Greg Atkins	57	Kernersville, NC	USA	Triad Indoor Rowing	2,546m	2:21.3
1555	Johnny T	27		CAN		2,546m	2:21.3
1557	R Inglis	60		USA		2,545m	2:21.4
1557	Katie Migliaccio	31		USA		2,545m	2:21.4
1559	David Pearson	77	Plymouth, MA	USA	EXR Rowing	2,544m	2:21.5
1560	Stephen Clark	72	Cary, NC	USA	U.S. Coast Guard	2,543m	2:21.5
1560	Peter Gackenheimer	49	Wendlingen	GER		2,543m	2:21.5
1562	Heather Campbell	37		GBR		2,542m	2:21.6
1562	Alicia Raley	49		USA		2,542m	2:21.6
1562	Kathleen Donohoe	42		USA		2,542m	2:21.6
1562	Sandra Milena Rodriguez Porras	42	MCKINNEY, TX	USA		2,542m	2:21.6
1562	Tamara Fortney	61		USA		2,542m	2:21.6
1567	Amanda Strother	44		AUS		2,540m	2:21.7
1568	Sharon Dumais	56		USA		2,539m	2:21.7
1569	Jacky Cook	47		NZL		2,538m	2:21.8
1569	Yusuf Khan	13		GBR		2,538m	2:21.8
1571	Thomas Baer	50	Brussels	BEL	GERMAN Rowers and FRIENDS United	2,536m	2:21.9
1572	Dario Garcia	48		ESP		2,534m	2:22.0
1572	Kirsten Duffy	57		USA		2,534m	2:22.0
1574	Laura G	33		GER		2,533m	2:22.1
1574	Chris Jardieu	37		USA		2,533m	2:22.1
1576	Danelle Haake	47		USA		2,532m	2:22.1
1577	Christa Wagner	39		USA		2,531m	2:22.2
1577	Tom Aniello	59		USA		2,531m	2:22.2
1577	Bruno Babin	44		MTQ		2,531m	2:22.2
1580	Sam Kim	47		KOR		2,529m	2:22.3
1581	Kris B	47		CAN		2,528m	2:22.4
1582	Jonathan Ramos	39	El Paso, TX	USA		2,525m	2:22.5
1582	Brad Klosinski	57	Bloomington, IN	USA		2,525m	2:22.5
1582	Zoë Wallace	16		GBR		2,525m	2:22.5
1582	호상 전	36		CHN		2,525m	2:22.5
1586	Geonuk Kim	42		KOR		2,524m	2:22.6
1587	Ellen Whelan-Wuest	41		USA		2,523m	2:22.6
1587	Meghan Masura	37	TX	USA	U.S. Army Veterans	2,523m	2:22.6
1589	Erik Loland	59		DEN	The Diamonds (Over Sixties Erging Group)	2,522m	2:22.7
1589	Mark Anderson	71		USA		2,522m	2:22.7
1589	Jennifer Gonzalez	56		USA		2,522m	2:22.7
1589	Gena Elizondo	38		USA		2,522m	2:22.7
1593	Darren Wade	54		USA		2,521m	2:22.8
1594	Huseyin Ozdemir	51		NED		2,518m	2:22.9
1594	Luis Dalmasy	62		USA		2,518m	2:22.9
1596	Donald Poust	57	Hickory, NC	USA		2,517m	2:23.0
1597	Nicolas Lunet	38		FRA		2,516m	2:23.0
1597	JC Shaw	39		USA		2,516m	2:23.0
1597	Jill Snethen	56	Princeton, IL	USA	Street Parking	2,516m	2:23.0
1600	Gunnar Putz	53		GER		2,515m	2:23.1