Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Andy Laffan | 62 | Isle of Lewis | GBR | 2,628m | 2:16.9 | |
| 1401 | Nathalie Martin | 58 | FRA | 2,628m | 2:16.9 | ||
| 1401 | Daniel Nagel | 33 | GER | 2,628m | 2:16.9 | ||
| 1401 | Kelli Peterson | 45 | USA | 2,628m | 2:16.9 | ||
| 1405 | Jennifer Rowe | 51 | CT | USA | Darkhorse Rowing | 2,626m | 2:17.0 |
| 1405 | Veronique Hillen | 40 | BEL | 2,626m | 2:17.0 | ||
| 1405 | Tony Cinquini | 76 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,626m | 2:17.0 |
| 1405 | Mark Schimming | 41 | USA | 2,626m | 2:17.0 | ||
| 1409 | Robert Stanton | 41 | USA | 2,625m | 2:17.1 | ||
| 1409 | William Vaughan | 63 | USA | 2,625m | 2:17.1 | ||
| 1411 | Robert Beamish | 48 | GBR | 2,624m | 2:17.1 | ||
| 1411 | Alejandro Arenzana Casis | 43 | ESP | 2,624m | 2:17.1 | ||
| 1411 | Roland Ehrlich | 56 | GER | 2,624m | 2:17.1 | ||
| 1411 | Oliver Pfändner | 40 | GER | 2,624m | 2:17.1 | ||
| 1415 | Karen Johnson | 54 | Newcastle, NSW | AUS | Newcastle Rowing Club | 2,623m | 2:17.2 |
| 1415 | Heather Dellow | 49 | Chatham | GBR | 2,623m | 2:17.2 | |
| 1415 | Titus Parade | 61 | GER | 2,623m | 2:17.2 | ||
| 1418 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 2,622m | 2:17.2 | |
| 1418 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,622m | 2:17.2 | |
| 1418 | Paul Woods | 64 | Wellesley, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,622m | 2:17.2 |
| 1421 | Michael Vangerven | 45 | BEL | 2,621m | 2:17.3 | ||
| 1422 | Kelsey Sullivan | 30 | USA | 2,620m | 2:17.4 | ||
| 1422 | Mia W | 12 | GER | 2,620m | 2:17.4 | ||
| 1424 | YG R | 35 | KOR | 2,619m | 2:17.4 | ||
| 1424 | Sarah Gregory | 37 | USA | 2,619m | 2:17.4 | ||
| 1424 | Arnfinnur Helmsdal | 54 | Tórshavn | FRO | Havnar Róðrarfelag | 2,619m | 2:17.4 |
| 1424 | Jim Coen | 74 | USA | 2,619m | 2:17.4 | ||
| 1428 | Heather Ratliff | 55 | USA | 2,618m | 2:17.5 | ||
| 1428 | Robert Ray | 50 | USA | 2,618m | 2:17.5 | ||
| 1430 | curtis edgmon | 48 | USA | 2,617m | 2:17.5 | ||
| 1430 | Mike Emrick | 45 | USA | 2,617m | 2:17.5 | ||
| 1432 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 2,616m | 2:17.6 |
| 1432 | Nikola P | 36 | CRO | 2,616m | 2:17.6 | ||
| 1432 | Jose Ollero | 52 | ESP | 2,616m | 2:17.6 | ||
| 1432 | Craig Heintze | 34 | USA | 2,616m | 2:17.6 | ||
| 1436 | Markus Berger | 42 | AUT | 2,615m | 2:17.6 | ||
| 1436 | Terry Dawson | 59 | GBR | 2,615m | 2:17.6 | ||
| 1436 | Kristin Stickels | 52 | San Diego, CA | USA | 2,615m | 2:17.6 | |
| 1439 | Robert Hillman | 75 | Davis, CA | USA | Ancient Mariners - The Ancients Organization (TAO) | 2,614m | 2:17.7 |
| 1440 | Rachel Curtis | 42 | TX | USA | 2,613m | 2:17.7 | |
| 1441 | Darren Maloney | 46 | GBR | ZOLL VRC | 2,612m | 2:17.8 | |
| 1441 | Carol Marks | 57 | Huntsville, AL | USA | GARAGEATHLETE | 2,612m | 2:17.8 |
| 1443 | matthew gaynor | 64 | manhattan, KS | USA | The Diamonds (Over Sixties Erging Group) | 2,610m | 2:17.9 |
| 1443 | Jordan Bossard | 28 | USA | 2,610m | 2:17.9 | ||
| 1445 | Philip Rutkowski | 65 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,609m | 2:17.9 |
| 1445 | Pieter Wolff | 66 | Velserbroek | NED | 2,609m | 2:17.9 | |
| 1445 | John Crane | 65 | Austin, TX | USA | 2,609m | 2:17.9 | |
| 1445 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 2,609m | 2:17.9 |
| 1449 | Chuck Holt | 55 | USA | 2,607m | 2:18.0 | ||
| 1450 | Sharlene Gibbs | 41 | GBR | 2,606m | 2:18.1 |