Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1398 Ryan Jenkins 49 USA 2,629 2:16.9
1402 Andy Laffan 62 GBR 2,628 2:16.9
1402 Nathalie Martin 58 FRA 2,628 2:16.9
1402 Daniel Nagel 33 GER 2,628 2:16.9
1402 Kelli Peterson 45 USA 2,628 2:16.9
1406 Jennifer Rowe 51 USA 2,626 2:17.0
1406 Veronique Hillen 40 BEL 2,626 2:17.0
1406 Tony Cinquini 76 USA 2,626 2:17.0
1406 Mark Schimming 41 USA 2,626 2:17.0
1410 Robert Stanton 41 USA 2,625 2:17.1
1410 William Vaughan 63 USA 2,625 2:17.1
1412 Robert Beamish 48 GBR 2,624 2:17.1
1412 Alejandro Arenzana Casis 43 ESP 2,624 2:17.1
1412 Roland Ehrlich 56 GER 2,624 2:17.1
1412 Oliver Pfändner 40 GER 2,624 2:17.1
1416 Karen Johnson 54 AUS 2,623 2:17.2
1416 Heather Dellow 49 GBR 2,623 2:17.2
1416 Titus Parade 61 GER 2,623 2:17.2
1419 Larry Blake 74 USA 2,622 2:17.2
1419 Steve Caputo 60 USA 2,622 2:17.2
1419 Paul Woods 64 USA 2,622 2:17.2
1422 Michael Vangerven 45 BEL 2,621 2:17.3
1423 Kelsey Sullivan 30 USA 2,620 2:17.4
1423 Mia W 12 GER 2,620 2:17.4
1425 YG R 35 KOR 2,619 2:17.4
1425 Sarah Gregory 37 USA 2,619 2:17.4
1425 Arnfinnur Helmsdal 54 FRO 2,619 2:17.4
1425 Jim Coen 74 USA 2,619 2:17.4
1429 Heather Ratliff 55 USA 2,618 2:17.5
1429 Robert Ray 50 USA 2,618 2:17.5
1431 curtis edgmon 48 USA 2,617 2:17.5
1431 Mike Emrick 45 USA 2,617 2:17.5
1433 Grumpy Turner 74 RSA 2,616 2:17.6
1433 Nikola P 36 CRO 2,616 2:17.6
1433 Jose Ollero 52 ESP 2,616 2:17.6
1433 Craig Heintze 34 USA 2,616 2:17.6
1437 Markus Berger 42 AUT 2,615 2:17.6
1437 Terry Dawson 59 GBR 2,615 2:17.6
1437 Kristin S 52 USA 2,615 2:17.6
1440 Robert Hillman 75 USA 2,614 2:17.7
1441 Rachel Curtis 42 USA 2,613 2:17.7
1442 Darren Maloney 46 GBR 2,612 2:17.8
1442 Carol Marks 57 USA 2,612 2:17.8
1444 matthew gaynor 64 USA 2,610 2:17.9
1444 Jordan Bossard 28 USA 2,610 2:17.9
1446 Philip Rutkowski 65 USA 2,609 2:17.9
1446 Pieter Wolff 66 NED 2,609 2:17.9
1446 John Crane 65 USA 2,609 2:17.9
1446 David Caudle 73 USA 2,609 2:17.9
1450 Chuck Holt 55 USA 2,607 2:18.0