Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Lindsey Gruber	38		USA		2,679	2:14.3
1300	Matthew Whitaker	34		USA		2,679	2:14.3
1300	Jefferson Davis	46	Visalia , CA	USA		2,679	2:14.3
1304	Tetyana Varnitska	45		USA		2,678	2:14.4
1304	Brett Greene	45	Wyandotte, MI	USA	Wyandotte Boat Club	2,678	2:14.4
1304	Primrose Hero	53		GER		2,678	2:14.4
1304	Junho Hong	38	Waterloo	KOR	Geobukseon -「거북선」	2,678	2:14.4
1308	Bobby Han	58		USA		2,677	2:14.4
1308	Melanie Weiß	41		GER		2,677	2:14.4
1308	Daniel Manseau	55		CAN		2,677	2:14.4
1308	David Layman	-		USA		2,677	2:14.4
1308	Michelle Kelsey	55		USA		2,677	2:14.4
1313	T H	49		GER		2,676	2:14.5
1313	Michael Sermarini	38		USA		2,676	2:14.5
1313	Amanda-Jo Duffin	60		GBR		2,676	2:14.5
1316	Steve Thompson	45		CAN		2,675	2:14.5
1317	b dunn	62	Baltimore	USA	Baltimore Community Rowing	2,674	2:14.6
1317	Norbert Jobst	54	Konstanz	GER		2,674	2:14.6
1319	Ben Hoffman	42		USA		2,673	2:14.6
1320	Dennis Fielding	69		CAN		2,671	2:14.7
1320	Nate Vestal	50	Overland Park, KS	USA		2,671	2:14.7
1322	Richard Lowe	57	Ascot Vale, VIC	AUS		2,670	2:14.8
1323	Fanny S	39		GER		2,669	2:14.8
1324	Danny Bennett	53		GBR		2,668	2:14.9
1324	David Lesh	44		USA		2,668	2:14.9
1324	CJ WRIGHT	47	Katy, TX	USA		2,668	2:14.9
1327	Jim Devlin	62		IRL		2,667	2:14.9
1327	一徳小池	63	Nikko	JPN		2,667	2:14.9
1327	Jake Jackson	50		CAN		2,667	2:14.9
1330	Suzie Topping	42		GBR		2,666	2:15.0
1330	Brandon Puckett	27		USA		2,666	2:15.0
1332	Marcin Zarychta	44		POL		2,665	2:15.0
1333	Julie Lopez	56	VA	USA		2,664	2:15.1
1334	scott pyrdek	47		USA		2,663	2:15.1
1335	Brett Cherrington	50		GBR		2,662	2:15.2
1335	In St	36		GER		2,662	2:15.2
1337	Stephanie Boone	45		USA		2,661	2:15.2
1337	Giuseppe Romano	67	75100 Matera via La Martella 156	ITA	ITALIANA FITNESS	2,661	2:15.2
1337	Aaron Moller	41		USA	Greenville Indoor Rowing	2,661	2:15.2
1340	Alessandro D' Andrea	39		ITA		2,660	2:15.3
1340	Eduardo Casuso	38		ESP		2,660	2:15.3
1342	heather force	53	Spring Lake, MI	USA		2,659	2:15.3
1343	Anthony Lim	39		USA		2,657	2:15.4
1344	Tamara FitzSimons	40		AUS		2,656	2:15.5
1344	Francisco Orellana	55	Concepción	CHI	Club de Remo Canottieri Italiano	2,656	2:15.5
1344	Fred de Leuw	78	Doornspijk	NED		2,656	2:15.5
1344	P Y	65		USA		2,656	2:15.5
1348	Adamo Ristaino	24	MA	USA		2,655	2:15.5
1349	Sita Ram	48		USA		2,654	2:15.6
1349	Daniel Mills	56	Mill Creek, WA	USA	Everett Rowing Association	2,654	2:15.6