Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Tetyana Varnitska	45		USA		2,678m	2:14.4
1301	Brett Greene	45	Wyandotte, MI	USA	Wyandotte Boat Club	2,678m	2:14.4
1301	Primrose Hero	53		GER		2,678m	2:14.4
1301	Junho Hong	38	Waterloo	KOR	Geobukseon -「거북선」	2,678m	2:14.4
1305	Bobby Han	58		USA		2,677m	2:14.4
1305	Melanie Weiß	41		GER		2,677m	2:14.4
1305	Daniel Manseau	55		CAN		2,677m	2:14.4
1305	David Layman	-		USA		2,677m	2:14.4
1305	Michelle Kelsey	55		USA		2,677m	2:14.4
1310	T H	49		GER		2,676m	2:14.5
1310	Michael Sermarini	38		USA		2,676m	2:14.5
1310	Amanda-Jo Duffin	60		GBR		2,676m	2:14.5
1313	Steve Thompson	45		CAN		2,675m	2:14.5
1314	b dunn	62	Baltimore	USA	Baltimore Community Rowing	2,674m	2:14.6
1314	Norbert Jobst	54	Radolfzell	GER		2,674m	2:14.6
1316	Ben Hoffman	42		USA		2,673m	2:14.6
1317	Dennis Fielding	69		CAN		2,671m	2:14.7
1317	Nate Vestal	50		USA		2,671m	2:14.7
1319	Richard Lowe	57	Ascot Vale, VIC	AUS		2,670m	2:14.8
1320	Fanny S	39		GER		2,669m	2:14.8
1321	Danny Bennett	53		GBR		2,668m	2:14.9
1321	David Lesh	44		USA		2,668m	2:14.9
1321	CJ WRIGHT	47	Katy, TX	USA		2,668m	2:14.9
1324	Jim Devlin	62		IRL		2,667m	2:14.9
1324	一徳小池	63	Nikko	JPN		2,667m	2:14.9
1324	Jake Jackson	50		CAN		2,667m	2:14.9
1327	Suzie Topping	42		GBR		2,666m	2:15.0
1327	Brandon Puckett	27		USA		2,666m	2:15.0
1329	Marcin Zarychta	44		POL		2,665m	2:15.0
1330	Julie Lopez	56		USA		2,664m	2:15.1
1331	scott pyrdek	47		USA		2,663m	2:15.1
1332	Brett Cherrington	50		GBR		2,662m	2:15.2
1332	In St	36		GER		2,662m	2:15.2
1334	Stephanie Boone	45		USA		2,661m	2:15.2
1334	Giuseppe Romano	67	75100 Matera via La Martella 156	ITA		2,661m	2:15.2
1334	Aaron Moller	41		USA	Greenville Indoor Rowing	2,661m	2:15.2
1337	Alessandro D' Andrea	39		ITA		2,660m	2:15.3
1337	Eduardo Casuso	38		ESP		2,660m	2:15.3
1339	heather force	53	Spring Lake, MI	USA		2,659m	2:15.3
1340	Anthony Lim	39		USA		2,657m	2:15.4
1341	Tamara FitzSimons	40		AUS		2,656m	2:15.5
1341	Francisco Orellana	55	Concepción	CHI	Club de Remo Canottieri Italiano	2,656m	2:15.5
1341	Fred de Leuw	78	Doornspijk	NED		2,656m	2:15.5
1341	P Y	65		USA		2,656m	2:15.5
1345	Adamo Ristaino	24		USA		2,655m	2:15.5
1346	Sita Ram	48		USA		2,654m	2:15.6
1346	Daniel Mills	56	Mill Creek, WA	USA	Everett Rowing Association	2,654m	2:15.6
1346	Tom Murray	65	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,654m	2:15.6
1349	Nurlan Manatayev	45		KAZ		2,653m	2:15.6
1350	Charlton Williams	46	BATON ROUGE, LA	USA		2,652m	2:15.7