Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Ron Dufresne	58		USA		2,762	2:10.3
1150	Casey Boyd	52	CO	USA		2,762	2:10.3
1153	Adele du Toit	32		RSA		2,761	2:10.3
1153	Darin Armbruster	54		USA		2,761	2:10.3
1155	Brian Crowe	49		USA		2,760	2:10.4
1156	Hubert Schatzl	42		AUT		2,759	2:10.4
1157	Jan Thomas Daum	43		GER		2,758	2:10.5
1158	Ric Shurtz	54		USA		2,757	2:10.5
1158	Nicholas Greiling	42		USA		2,757	2:10.5
1158	Baltazar Murillo III	39		USA		2,757	2:10.5
1161	Kevin Thauvoye	27		BEL		2,756	2:10.6
1162	Michael Burman	55	MT	USA		2,754	2:10.7
1162	Thomas Kollig	66		USA		2,754	2:10.7
1164	Anisha Atkins	45		GBR		2,752	2:10.8
1164	Jim T Cain	61	Decatur , TX	USA	The Diamonds (Over Sixties Erging Group)	2,752	2:10.8
1166	Jeff Craig	51		USA		2,751	2:10.8
1167	Rob Kozlowski	48		USA		2,750	2:10.9
1167	Tony Cardenas	51		USA		2,750	2:10.9
1169	Brent Gill	54	Richland, WA	USA		2,749	2:10.9
1170	Luis Gonzalez, JR	60		USA		2,748	2:11.0
1171	Michael Davis	54		USA	The Old Breed	2,747	2:11.0
1171	Dominik Adams	45		GER		2,747	2:11.0
1171	Jesper Holm	40		DEN		2,747	2:11.0
1174	Roger Dix	68	Ilmer	GBR		2,746	2:11.0
1174	Jason schmidt	48	Wichita, KS	USA	U.S. Navy Veteran	2,746	2:11.0
1174	Mauro Brega	39	Jesi	ITA		2,746	2:11.0
1174	Olivia Zehnder	36		SUI		2,746	2:11.0
1174	Owen Nelson	-		GBR		2,746	2:11.0
1179	Robert Rows	47	Zurich	SUI		2,745	2:11.1
1179	Tobias Mairose	43		GER		2,745	2:11.1
1179	Kelly Barnes	52	Fort Wayne, IN	USA		2,745	2:11.1
1182	Rhys Pendred	55	Edinburgh	GBR		2,744	2:11.1
1182	Uwe Strauch	51		GER		2,744	2:11.1
1184	Petter Fjærestad	32		NOR		2,743	2:11.2
1184	Steven Robinson	51		USA		2,743	2:11.2
1186	Roel Bex	56	Rotselaar	BEL		2,742	2:11.2
1186	Lyndsie Leinen	33	NC	USA		2,742	2:11.2
1186	Paige Ryan	34		USA		2,742	2:11.2
1189	clare burrell	64	Coleraine, VIC	AUS	Free Spirits	2,741	2:11.3
1190	Brian Mumford	50		GBR		2,740	2:11.3
1190	Juha Tuominen	56		FIN		2,740	2:11.3
1190	Cor Van Tonder	46	Windhoek	NAM		2,740	2:11.3
1193	Henry Holt	40	Lexington, KY	USA		2,739	2:11.4
1193	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,739	2:11.4
1195	Michael Albano	71	West Hartford, CT	USA	The Diamonds (Over Sixties Erging Group)	2,738	2:11.4
1195	Jeffrey Woulfin	45	Dripping Springs, TX	USA		2,738	2:11.4
1195	Mary Peret	58		USA	Tri-Cities Rowing Association	2,738	2:11.4
1195	Duban Melgarejo	26		COL		2,738	2:11.4
1199	Carissa Demore	38	MA	USA		2,737	2:11.5
1199	Michael Plunkett	73	Pelham, NY	USA		2,737	2:11.5