Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Bryce Hendrix | 49 | USA | 2,833m | 2:07.0 | ||
| 1002 | Sjoerd Tiemstra | 68 | NED | 2,832m | 2:07.1 | ||
| 1002 | Jessie Ibanez | 56 | USA | 2,832m | 2:07.1 | ||
| 1002 | Mike Breckbill | 56 | USA | 2,832m | 2:07.1 | ||
| 1005 | Furkan Ibragus | 37 | BEL | 2,831m | 2:07.1 | ||
| 1005 | Chris Seay | 43 | USA | 2,831m | 2:07.1 | ||
| 1005 | Kevin Labe | 35 | Ithaca, NY | USA | 2,831m | 2:07.1 | |
| 1008 | Sten Ivar Skretting | 50 | NOR | 2,829m | 2:07.2 | ||
| 1008 | David Gann | 57 | Dallas, Texas, TX | USA | 2,829m | 2:07.2 | |
| 1008 | Lars Z | 31 | GER | 2,829m | 2:07.2 | ||
| 1008 | Bill Gray | 59 | Tempe, AZ | USA | 2,829m | 2:07.2 | |
| 1008 | Dan Bowman | 51 | USA | Michigan State Police | 2,829m | 2:07.2 | |
| 1013 | Josip Letica | 47 | CRO | 2,828m | 2:07.2 | ||
| 1013 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 2,828m | 2:07.2 | |
| 1013 | Anthony Vivarelli | 45 | FRA | 2,828m | 2:07.2 | ||
| 1016 | Sean Clancy | 36 | USA | 2,826m | 2:07.3 | ||
| 1016 | Victoria Ovens | 44 | Wake Forest, NC | USA | 2,826m | 2:07.3 | |
| 1018 | George Papafotis | 43 | CAN | 2,825m | 2:07.4 | ||
| 1018 | Changsoo Lee | 41 | KOR | 2,825m | 2:07.4 | ||
| 1018 | Matthew Zynda | 46 | USA | 2,825m | 2:07.4 | ||
| 1018 | Richard Hawkins | 52 | GBR | 2,825m | 2:07.4 | ||
| 1022 | Vicky Raynard | 50 | GBR | 2,824m | 2:07.4 | ||
| 1022 | Amina Howard | 34 | CO | USA | 2,824m | 2:07.4 | |
| 1022 | Michael Folck | 82 | USA | 2,824m | 2:07.4 | ||
| 1025 | Roly Acosta | 50 | USA | 2,823m | 2:07.5 | ||
| 1025 | Tom Ray | 63 | USA | 2,823m | 2:07.5 | ||
| 1025 | nicos Beever | 61 | GBR | 2,823m | 2:07.5 | ||
| 1028 | Michael Nadler | 42 | Zwickau | GER | 2,821m | 2:07.6 | |
| 1028 | Ewan Moorcroft | 20 | GBR | 2,821m | 2:07.6 | ||
| 1028 | Chris Spelman | 48 | USA | 2,821m | 2:07.6 | ||
| 1031 | Lon Olsen | 59 | USA | 2,820m | 2:07.6 | ||
| 1032 | David Parsons | 64 | GBR | 2,819m | 2:07.7 | ||
| 1032 | Ilya Dyukanov | 32 | GER | 2,819m | 2:07.7 | ||
| 1032 | Ralf Wöstmann | 56 | GER | 2,819m | 2:07.7 | ||
| 1035 | AARON CHOI | 33 | KOR | 2,818m | 2:07.7 | ||
| 1035 | Thomas Kräh | 58 | Tutzing | GER | 2,818m | 2:07.7 | |
| 1035 | Jason Reblando | 50 | USA | 2,818m | 2:07.7 | ||
| 1035 | Kyle Williams | 32 | USA | 2,818m | 2:07.7 | ||
| 1039 | Luca Vignali | 54 | ITA | 2,817m | 2:07.7 | ||
| 1040 | 아야핑 SinPro | 41 | Chang-Won | KOR | Geobukseon -「거북선」 | 2,816m | 2:07.8 |
| 1040 | Alphonse Koenig | 52 | NJ | USA | 2,816m | 2:07.8 | |
| 1040 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,816m | 2:07.8 |
| 1043 | Christoph Diermair | 36 | AUT | 2,815m | 2:07.8 | ||
| 1043 | Michael Franz | 45 | GER | 2,815m | 2:07.8 | ||
| 1045 | Mike Hall | 51 | York | GBR | 2,814m | 2:07.9 | |
| 1045 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 2,814m | 2:07.9 | |
| 1047 | DAVID HIGHTOWER | 59 | Macon, GA | USA | 2,813m | 2:07.9 | |
| 1047 | King Grant | 60 | USA | 2,813m | 2:07.9 | ||
| 1047 | Angela McDaniel | 47 | USA | 2,813m | 2:07.9 | ||
| 1047 | Fermin Guzman | 39 | USA | 2,813m | 2:07.9 |