Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Jamie Sabanos | 37 | USA | 2,833 | 2:07.0 | ||
| 1001 | Bryce Hendrix | 49 | USA | 2,833 | 2:07.0 | ||
| 1003 | Sjoerd Tiemstra | 68 | NED | 2,832 | 2:07.1 | ||
| 1003 | Jessie Ibanez | 56 | USA | 2,832 | 2:07.1 | ||
| 1003 | Mike Breckbill | 56 | USA | 2,832 | 2:07.1 | ||
| 1006 | Furkan Ibragus | 37 | BEL | 2,831 | 2:07.1 | ||
| 1006 | Chris Seay | 43 | USA | 2,831 | 2:07.1 | ||
| 1006 | Kevin Labe | 35 | Ithaca, NY | USA | 2,831 | 2:07.1 | |
| 1009 | Sten Ivar Skretting | 50 | NOR | 2,829 | 2:07.2 | ||
| 1009 | David Gann | 57 | Dallas, Texas, TX | USA | 2,829 | 2:07.2 | |
| 1009 | Lars Z | 31 | GER | 2,829 | 2:07.2 | ||
| 1009 | Bill Gray | 59 | Tempe, AZ | USA | 2,829 | 2:07.2 | |
| 1009 | Dan Bowman | 51 | USA | Michigan State Police | 2,829 | 2:07.2 | |
| 1014 | Josip Letica | 47 | CRO | 2,828 | 2:07.2 | ||
| 1014 | Moshe Messer | 38 | KANSAS CITY, MO | USA | 2,828 | 2:07.2 | |
| 1014 | Anthony Vivarelli | 45 | Antibes | FRA | 2,828 | 2:07.2 | |
| 1017 | Sean Clancy | 36 | USA | 2,826 | 2:07.3 | ||
| 1017 | Victoria Ovens | 44 | Wake Forest, NC | USA | 2,826 | 2:07.3 | |
| 1019 | George Papafotis | 43 | CAN | 2,825 | 2:07.4 | ||
| 1019 | Changsoo Lee | 41 | KOR | 2,825 | 2:07.4 | ||
| 1019 | Matthew Zynda | 46 | USA | 2,825 | 2:07.4 | ||
| 1019 | Richard Hawkins | 52 | GBR | 2,825 | 2:07.4 | ||
| 1023 | Vicky Raynard | 50 | GBR | 2,824 | 2:07.4 | ||
| 1023 | StAmina H | 34 | CO | USA | 2,824 | 2:07.4 | |
| 1023 | Michael Folck | 82 | USA | 2,824 | 2:07.4 | ||
| 1026 | Roly Acosta | 50 | USA | 2,823 | 2:07.5 | ||
| 1026 | Tom Ray | 63 | USA | 2,823 | 2:07.5 | ||
| 1026 | nicos Beever | 61 | GBR | 2,823 | 2:07.5 | ||
| 1029 | Michael Nadler | 42 | Zwickau | GER | 2,821 | 2:07.6 | |
| 1029 | Ewan Moorcroft | 20 | GBR | 2,821 | 2:07.6 | ||
| 1029 | Chris Spelman | 48 | Pawcatuck, CT | USA | 2,821 | 2:07.6 | |
| 1032 | Lon Olsen | 59 | USA | 2,820 | 2:07.6 | ||
| 1033 | David Parsons | 64 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 2,819 | 2:07.7 |
| 1033 | Ilya Dyukanov | 32 | GER | 2,819 | 2:07.7 | ||
| 1033 | Ralf Wöstmann | 56 | GER | 2,819 | 2:07.7 | ||
| 1036 | AARON CHOI | 33 | KOR | 2,818 | 2:07.7 | ||
| 1036 | Thomas Kräh | 58 | Tutzing | GER | 2,818 | 2:07.7 | |
| 1036 | Jason Reblando | 50 | USA | 2,818 | 2:07.7 | ||
| 1036 | Kyle Williams | 32 | USA | 2,818 | 2:07.7 | ||
| 1040 | Luca Vignali | 54 | ITA | 2,817 | 2:07.7 | ||
| 1041 | Sin Pro | 41 | Chang-Won | KOR | Geobukseon -「거북선」 | 2,816 | 2:07.8 |
| 1041 | Alphonse Koenig | 52 | NJ | USA | 2,816 | 2:07.8 | |
| 1041 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,816 | 2:07.8 |
| 1044 | Christoph Diermair | 36 | AUT | 2,815 | 2:07.8 | ||
| 1044 | Michael Franz | 45 | Dresden | GER | 2,815 | 2:07.8 | |
| 1046 | Mike Hall | 51 | York | GBR | 2,814 | 2:07.9 | |
| 1046 | Gwiseon Lim | 55 | KOR | Geobukseon -「거북선」 | 2,814 | 2:07.9 | |
| 1048 | DAVID HIGHTOWER | 59 | Macon, GA | USA | 2,813 | 2:07.9 | |
| 1048 | King Grant | 60 | USA | 2,813 | 2:07.9 | ||
| 1048 | Angela McDaniel | 47 | USA | 2,813 | 2:07.9 |