Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Adam Gould 43 GBR 3,439m 1:44.6
52 Robin Philip 39 DEN 3,437m 1:44.7
52 Tracey Lanier 39 USA 3,437m 1:44.7
54 Adam Horder 52 AUS 3,435m 1:44.8
54 Brian Turner 55 CAN 3,435m 1:44.8
56 Paul Nedorost 58 USA 3,432m 1:44.8
57 Jarosław Hertmanowski 58 POL 3,428m 1:45.0
58 Late Bloomer :) 47 KOR 3,427m 1:45.0
58 Vlad Lazurenko 27 UKR 3,427m 1:45.0
60 Peter Vaiana 41 USA 3,421m 1:45.2
60 Sam Hess 39 AUS 3,421m 1:45.2
62 Nick van Breda 36 NZL 3,420m 1:45.2
63 Marko Onlajner 45 CRO 3,419m 1:45.2
64 Kyriakos Giokkas 39 CYP 3,418m 1:45.3
65 Kjetil Jakobsen 39 NOR 3,417m 1:45.3
66 Baldur Tryggvason 38 ISL 3,416m 1:45.3
67 Chris Webber 39 GBR 3,412m 1:45.5
68 T Kvigne 31 USA 3,411m 1:45.5
69 Matthieu Gameiro Pais 39 FRA 3,410m 1:45.5
70 Paul Parsons 50 SWE 3,406m 1:45.6
71 Stig Henriksen 40 NOR 3,405m 1:45.7
72 Jan Karsten 50 FIN 3,403m 1:45.7
72 Steffon Williams 37 USA 3,403m 1:45.7
74 Jerry Roeder 56 USA 3,397m 1:45.9
75 Göran Sbiegay 53 GER 3,396m 1:46.0
76 Rhys Dix 29 AUS 3,395m 1:46.0
76 Joe Priore 48 USA 3,395m 1:46.0
78 Christopher Janowicz 35 USA 3,392m 1:46.1
79 Matt Sweeting 49 AUS 3,391m 1:46.1
79 Harry Fry 37 GBR 3,391m 1:46.1
79 Cale Foley 30 CAN 3,391m 1:46.1
82 Russell Hall 43 GBR 3,390m 1:46.1
83 Chris John 51 GBR 3,384m 1:46.3
84 Matthew Giliberto 37 AUS 3,383m 1:46.4
84 Doug Storm 56 USA 3,383m 1:46.4
86 Spencer Coffin 32 USA 3,379m 1:46.5
87 Jim Dunlap 56 USA 3,378m 1:46.5
88 ed murphy 34 GBR 3,376m 1:46.6
89 Marco Schipper 55 BEL 3,375m 1:46.6
89 Brodrick Hirai 31 USA 3,375m 1:46.6
91 Dave Stitt 64 GBR 3,373m 1:46.7
92 Jonathan Stancel 44 USA 3,372m 1:46.7
93 Jack Lange 61 FIN 3,368m 1:46.8
94 Fa Bi 37 GER 3,367m 1:46.9
94 Marek Dvorak 45 USA 3,367m 1:46.9
94 Zack Sanders 41 USA 3,367m 1:46.9
97 Cristian Leusciatti 35 SUI 3,364m 1:47.0
98 Seth Klotzle 27 USA 3,363m 1:47.0
99 Jason Thorpe 37 AUS 3,362m 1:47.0
100 Jack Chapman (@TrainedbyJack) 30 GBR 3,361m 1:47.1