Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Sandy Loder | 58 | GBR | Eton Vikings | 3,246m | 1:50.9 | |
| 202 | Scott Bank | 54 | USA | 3,244m | 1:50.9 | ||
| 203 | Jo Butterfill | 49 | GBR | British Army | 3,242m | 1:51.0 | |
| 203 | Stuart Nevin | 32 | GBR | 3,242m | 1:51.0 | ||
| 203 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,242m | 1:51.0 |
| 203 | Dave Adams | 43 | Essex Jct, VT | USA | 3,242m | 1:51.0 | |
| 203 | Jakob Rosander | 38 | SWE | 3,242m | 1:51.0 | ||
| 208 | Brendan Piazza | 45 | AUS | 3,241m | 1:51.0 | ||
| 208 | Jayber Crow | 35 | Salt Lake City, UT | USA | 3,241m | 1:51.0 | |
| 210 | Kristoffer Anderson | 44 | SWE | 3,240m | 1:51.1 | ||
| 211 | Todd Martin | 39 | Chino, CA | USA | 3,239m | 1:51.1 | |
| 212 | JUO JUO | 39 | KOR | 3,238m | 1:51.1 | ||
| 213 | Mr DZiQ | 42 | POL | 3,237m | 1:51.2 | ||
| 213 | Jonathan Fox | 43 | WA | USA | 3,237m | 1:51.2 | |
| 215 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 3,236m | 1:51.2 |
| 216 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 3,233m | 1:51.3 | |
| 216 | Mark Grooters | 50 | USA | 3,233m | 1:51.3 | ||
| 218 | Alec Tolley | 26 | AUS | 3,232m | 1:51.3 | ||
| 219 | Alan Rowell | 42 | AUS | 3,229m | 1:51.4 | ||
| 220 | Duncan Dunning | 52 | New Plymouth | NZL | 3,227m | 1:51.5 | |
| 220 | dan ocallaghan | 44 | South Shields | GBR | 3,227m | 1:51.5 | |
| 222 | Stephan Van duin | 40 | NED | 3,226m | 1:51.5 | ||
| 222 | Karlaid Yoon | 40 | Seongnam-si, Gyeonggi-do | KOR | DDANZI | 3,226m | 1:51.5 |
| 222 | Vincent Caiazzo | 22 | USA | 3,226m | 1:51.5 | ||
| 225 | Vojtech Roupa | 39 | CZE | 3,225m | 1:51.6 | ||
| 225 | Murray Lihaven | 41 | Vancouver, BC | CAN | 3,225m | 1:51.6 | |
| 225 | Matthew Hamlin | 30 | USA | 3,225m | 1:51.6 | ||
| 228 | Tucker Furbush | 35 | USA | 3,224m | 1:51.6 | ||
| 229 | Tim Commerford | 60 | Dothan, AL | USA | 3,223m | 1:51.6 | |
| 229 | Stuart Cooke | 31 | USA | 3,223m | 1:51.6 | ||
| 229 | Armand Schattle | 45 | USA | 3,223m | 1:51.6 | ||
| 232 | Pourik C | 49 | USA | 3,219m | 1:51.8 | ||
| 232 | Jose Carlos Carrasco | 39 | Alexandria, VA | USA | Potomac Boat Club | 3,219m | 1:51.8 |
| 234 | David Chen | 45 | NSW | AUS | 3,218m | 1:51.8 | |
| 234 | Jim Hollingsworth | 65 | NC | USA | 3,218m | 1:51.8 | |
| 236 | Markus Rienecker | 47 | GER | 3,216m | 1:51.9 | ||
| 236 | Andrew Kersten | 43 | Asheville | USA | 3,216m | 1:51.9 | |
| 238 | Andy Cotter | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 3,214m | 1:52.0 | |
| 238 | Laurent Vinter | 36 | FRA | 3,214m | 1:52.0 | ||
| 240 | D Cody | 37 | USA | 3,212m | 1:52.0 | ||
| 241 | Steve Keating | 55 | Fairford | GBR | Royal Air Force (UK) | 3,211m | 1:52.1 |
| 241 | Paul Verity | 62 | Leeds | GBR | 3,211m | 1:52.1 | |
| 243 | Gisbert Linden | 49 | FRA | 3,210m | 1:52.1 | ||
| 243 | Anton Wallén | 40 | SWE | 3,210m | 1:52.1 | ||
| 243 | Michael Bosshard | 52 | Winchester, VA | USA | U.S. Navy Veteran | 3,210m | 1:52.1 |
| 243 | Greg Pratt | 59 | Grand Island, NY | USA | 3,210m | 1:52.1 | |
| 247 | Lars Spieckermann | 42 | Bochum | GER | 3,208m | 1:52.2 | |
| 248 | Kevin Bogner | 39 | USA | 3,207m | 1:52.2 | ||
| 249 | Gareth Savage | 43 | GBR | 3,205m | 1:52.3 | ||
| 249 | Justin Evans | 44 | USA | 3,205m | 1:52.3 |