Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
250 Justin Evans 44 USA 3,205m 1:52.3
252 John Sweeney 46 USA 3,204m 1:52.3
253 Dimitra Papanagiotou 34 GRE 3,203m 1:52.3
254 James Pacheco 34 USA 3,200m 1:52.5
255 Stefan Van Dorsser 46 NED 3,199m 1:52.5
255 Matthew Dilligan 50 USA 3,199m 1:52.5
257 Matthew Siemsen 34 USA 3,198m 1:52.5
258 henning haaland 54 NOR 3,197m 1:52.6
258 Jared Ohrt 43 USA 3,197m 1:52.6
260 Michael Compton 39 USA 3,196m 1:52.6
260 Mike Taylor 55 GBR 3,196m 1:52.6
262 Mark Taylor 45 AUS 3,195m 1:52.6
263 Neil Grant 63 CAN 3,193m 1:52.7
264 Ryan Niven 38 USA 3,192m 1:52.7
264 Brian Conwell 66 USA 3,192m 1:52.7
266 Dave Greatorex 41 GBR 3,191m 1:52.8
266 Edmund Liang 44 USA 3,191m 1:52.8
266 Arron Retterer 54 USA 3,191m 1:52.8
269 Taft Franklin 40 USA 3,190m 1:52.8
270 Shane Purtill 49 IRL 3,188m 1:52.9
271 Marek L 37 POL 3,186m 1:52.9
271 Fergus Keating 50 GBR 3,186m 1:52.9
273 Duncan Bryden 40 GBR 3,185m 1:53.0
273 Mikkel Mørk 35 DEN 3,185m 1:53.0
273 Sebastiano Natale 42 GER 3,185m 1:53.0
276 Charley Trask 42 USA 3,184m 1:53.0
277 Henning Wiehe 53 GER 3,183m 1:53.1
277 Rémi VEZANT 41 FRA 3,183m 1:53.1
279 Stephan Straßburger 40 GER 3,182m 1:53.1
279 Everett Nast 38 CAN 3,182m 1:53.1
279 Adam Bela Troznai 35 HUN 3,182m 1:53.1
282 Johan Stenqvist 47 SWE 3,181m 1:53.1
283 lafeil wu 44 CHN 3,180m 1:53.2
283 Alan Ball 45 GBR 3,180m 1:53.2
283 Max Timmermann 38 USA 3,180m 1:53.2
283 Shawn Johnston 37 USA 3,180m 1:53.2
287 Thilo Veil 58 GER 3,179m 1:53.2
287 Raul Rivera 45 MEX 3,179m 1:53.2
287 Simon Smith 51 GBR 3,179m 1:53.2
290 Laurn Randell 37 USA 3,178m 1:53.2
290 Aaron Lehman 46 USA 3,178m 1:53.2
292 Jeff Adams 47 USA 3,177m 1:53.3
292 David Rattigan 33 CAN 3,177m 1:53.3
294 jan thorbecke 58 NED 3,176m 1:53.3
294 Markus Jahn 59 GER 3,176m 1:53.3
296 Russell King 52 GBR 3,175m 1:53.3
296 Joe Loris 31 USA 3,175m 1:53.3
298 Giacomo Casale 49 ITA 3,174m 1:53.4
298 Mike Spence 65 GBR 3,174m 1:53.4
298 Patrick Dowd 56 USA 3,174m 1:53.4