Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
250 | Justin Evans | 44 | USA | 3,205m | 1:52.3 | ||
252 | John Sweeney | 46 | Cambridge, MA | USA | 3,204m | 1:52.3 | |
253 | Dimitra Papanagiotou | 34 | GRE | 3,203m | 1:52.3 | ||
254 | James Pacheco | 34 | USA | 3,200m | 1:52.5 | ||
255 | Stefan Van Dorsser | 46 | NED | 3,199m | 1:52.5 | ||
255 | Matthew Dilligan | 50 | USA | 3,199m | 1:52.5 | ||
257 | Matthew Siemsen | 34 | USA | 3,198m | 1:52.5 | ||
258 | henning haaland | 54 | NOR | 3,197m | 1:52.6 | ||
258 | Jared Ohrt | 43 | USA | 3,197m | 1:52.6 | ||
260 | Michael Compton | 39 | SW VA | USA | 3,196m | 1:52.6 | |
260 | Mike Taylor | 55 | GBR | 3,196m | 1:52.6 | ||
262 | Mark Taylor | 45 | TAS | AUS | 3,195m | 1:52.6 | |
263 | Neil Grant | 63 | Surrey, BC | CAN | 3,193m | 1:52.7 | |
264 | Ryan Niven | 38 | USA | 3,192m | 1:52.7 | ||
264 | Brian Conwell | 66 | BRISTOL, IN | USA | 3,192m | 1:52.7 | |
266 | Dave Greatorex | 41 | GBR | 3,191m | 1:52.8 | ||
266 | Edmund Liang | 44 | RMV, CA | USA | 3,191m | 1:52.8 | |
266 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 3,191m | 1:52.8 |
269 | Taft Franklin | 40 | USA | 3,190m | 1:52.8 | ||
270 | Shane Purtill | 49 | IRL | 3,188m | 1:52.9 | ||
271 | Marek L | 37 | POL | 3,186m | 1:52.9 | ||
271 | Fergus Keating | 50 | GBR | 3,186m | 1:52.9 | ||
273 | Duncan Bryden | 40 | GBR | 3,185m | 1:53.0 | ||
273 | Mikkel Mørk | 35 | DEN | 3,185m | 1:53.0 | ||
273 | Sebastiano Natale | 42 | GER | 3,185m | 1:53.0 | ||
276 | Charley Trask | 42 | NC | USA | Great Lakes Row Masters | 3,184m | 1:53.0 |
277 | Henning Wiehe | 53 | Frankfurt | GER | 3,183m | 1:53.1 | |
277 | Rémi VEZANT | 41 | FRA | 3,183m | 1:53.1 | ||
279 | Stephan Straßburger | 40 | GER | 3,182m | 1:53.1 | ||
279 | Everett Nast | 38 | CAN | 3,182m | 1:53.1 | ||
279 | Adam Bela Troznai | 35 | Budapest | HUN | Óbudai Ganz Vízisport Egyesület | 3,182m | 1:53.1 |
282 | Johan Stenqvist | 47 | SWE | 3,181m | 1:53.1 | ||
283 | lafeil wu | 44 | 青岛 | CHN | 3,180m | 1:53.2 | |
283 | Alan Ball | 45 | GBR | 3,180m | 1:53.2 | ||
283 | Max Timmermann | 38 | USA | 3,180m | 1:53.2 | ||
283 | Shawn Johnston | 37 | USA | 3,180m | 1:53.2 | ||
287 | Thilo Veil | 58 | Berlin | GER | 3,179m | 1:53.2 | |
287 | Raul Rivera | 45 | MEX | 3,179m | 1:53.2 | ||
287 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 3,179m | 1:53.2 |
290 | Laurn Randell | 37 | Houston, TX | USA | 3,178m | 1:53.2 | |
290 | Aaron Lehman | 46 | USA | 3,178m | 1:53.2 | ||
292 | Jeff Adams | 47 | The Woodlands, TX | USA | 3,177m | 1:53.3 | |
292 | David Rattigan | 33 | CAN | 3,177m | 1:53.3 | ||
294 | jan thorbecke | 58 | Alphen (NB) | NED | 3,176m | 1:53.3 | |
294 | Markus Jahn | 59 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,176m | 1:53.3 |
296 | Russell King | 52 | GBR | 3,175m | 1:53.3 | ||
296 | Joe Loris | 31 | USA | 3,175m | 1:53.3 | ||
298 | Giacomo Casale | 49 | Catania | ITA | 3,174m | 1:53.4 | |
298 | Mike Spence | 65 | Edinburgh | GBR | 3,174m | 1:53.4 | |
298 | Patrick Dowd | 56 | Pittsburgh, PA | USA | 3,174m | 1:53.4 |