Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Nik Jones	56	Nottingham	GBR		2,789	2:09.0
1101	Andrew Wilson	30	Perth, WA	AUS		2,789	2:09.0
1101	Damon Devine	49	CA	USA		2,789	2:09.0
1104	Charles Hay	69	Altadena, CA	USA	Regatta Fitness	2,788	2:09.1
1105	Jeff Farnes	52		GBR	37 Signal Regiment	2,787	2:09.1
1105	Pete Barber	44		GBR		2,787	2:09.1
1107	Eliza Booth	19		USA		2,786	2:09.2
1107	Michael Richardson	51	Indianapolis, IN	USA		2,786	2:09.2
1109	Robyn Trenton	41	Canberra, ACT	AUS		2,785	2:09.2
1109	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	2,785	2:09.2
1109	Tim Peters	59	Red Deer, AB	CAN		2,785	2:09.2
1112	Alias McFakename	41		USA		2,784	2:09.3
1112	Brian O'Sullivan	42		IRL		2,784	2:09.3
1112	Kevin Packer	32		USA		2,784	2:09.3
1115	Lauri da Silva	41		GBR		2,783	2:09.3
1115	Laurent Lafage	46	Rennes	FRA		2,783	2:09.3
1117	charlie thompson	53		GBR		2,781	2:09.4
1117	Omar Morales	45		USA		2,781	2:09.4
1119	joaquin fernandez	45		FRA		2,780	2:09.4
1120	Leander Hamelinck	14		BEL		2,778	2:09.5
1120	Emilie Allard	37		CAN		2,778	2:09.5
1120	Biff Powell	57	Charlotte, NC	USA		2,778	2:09.5
1120	Christie Jackman	35	Loveland, CO	USA		2,778	2:09.5
1124	Michael Sayers	42		IRL		2,777	2:09.6
1124	Kelly Appleton	46		GBR		2,777	2:09.6
1124	Geoff Storey	56		GBR		2,777	2:09.6
1127	Gregory Lenzen	22		USA		2,776	2:09.6
1127	Oscar Rodriguez	48		USA		2,776	2:09.6
1129	Troy Sackett	46		USA		2,775	2:09.7
1130	Carson Kermode	49		USA		2,774	2:09.7
1131	Gabriela Dubler	43		SUI		2,773	2:09.8
1132	Alicia Crawford	36		USA		2,772	2:09.8
1132	Chris Day	45		CAN		2,772	2:09.8
1134	Qi Jia	48	Beijing	CHN		2,771	2:09.9
1134	E S	56		USA		2,771	2:09.9
1136	Joni Dan	42		GBR		2,770	2:09.9
1137	Trevor Clark	75		GBR	The Diamonds (Over Sixties Erging Group)	2,769	2:10.0
1137	Dennis Simpson	61		GBR		2,769	2:10.0
1139	Zach Tinsley	41		USA		2,768	2:10.0
1140	Tony Sinclair	40		NZL		2,767	2:10.1
1140	Soohyun Kim	41		KOR		2,767	2:10.1
1140	Miranda Dendekker	29		CAN		2,767	2:10.1
1140	Dr TNT	42		USA		2,767	2:10.1
1144	JT Janssen	58	Hampton Hill	GBR		2,764	2:10.2
1144	Jason Boyd	54		CAN		2,764	2:10.2
1144	Patrick Hooley	33		USA		2,764	2:10.2
1147	Iwan Bourton	52	Clevedon	GBR	TEAM TONS	2,763	2:10.2
1147	Jonas Weissenseel	31		GER		2,763	2:10.2
1147	Travis Church	46		USA	U.S. Air Force Veteran	2,763	2:10.2
1147	Daniel Kolakowski	33		USA		2,763	2:10.2