Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1099	Damon Devine	49	CA	USA		2,789m	2:09.0
1102	Charles Hay	69	Altadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,788m	2:09.1
1103	Jeff Farnes	52		GBR	37 Signal Regiment	2,787m	2:09.1
1103	Pete Barber	44		GBR		2,787m	2:09.1
1105	Eliza Booth	19		USA		2,786m	2:09.2
1105	Michael Richardson	51		USA		2,786m	2:09.2
1107	Robyn Trenton	41	Canberra, ACT	AUS		2,785m	2:09.2
1107	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	2,785m	2:09.2
1107	Tim Peters	59	Red Deer, AB	CAN		2,785m	2:09.2
1110	Alias McFakename	41		USA		2,784m	2:09.3
1110	Brian O'Sullivan	42		IRL		2,784m	2:09.3
1110	Kevin Packer	32		USA		2,784m	2:09.3
1113	Lauri da Silva	41		GBR		2,783m	2:09.3
1113	Laurent Lafage	46	Rennes	FRA		2,783m	2:09.3
1115	charlie thompson	53		GBR		2,781m	2:09.4
1115	Omar Morales	45		USA		2,781m	2:09.4
1117	joaquin fernandez	45		FRA		2,780m	2:09.4
1118	Leander Hamelinck	14		BEL		2,778m	2:09.5
1118	Emilie Allard	37		CAN		2,778m	2:09.5
1118	Biff Powell	57	Charlotte, NC	USA		2,778m	2:09.5
1118	Christie Jackman	35	Loveland, CO	USA		2,778m	2:09.5
1122	Michael Sayers	42		IRL		2,777m	2:09.6
1122	Kelly Appleton	46		GBR		2,777m	2:09.6
1122	Geoff Storey	56		GBR		2,777m	2:09.6
1125	Gregory Lenzen	22		USA		2,776m	2:09.6
1125	Oscar Rodriguez	48		USA		2,776m	2:09.6
1127	Troy Sackett	46		USA		2,775m	2:09.7
1128	Carson Kermode	49		USA		2,774m	2:09.7
1129	Gabriela Dubler	43		SUI		2,773m	2:09.8
1130	Alicia Crawford	36		USA		2,772m	2:09.8
1130	Chris Day	45		CAN		2,772m	2:09.8
1132	Qi Jia	48	Beijing	CHN		2,771m	2:09.9
1132	E S	56		USA		2,771m	2:09.9
1134	Joni Dan	42		GBR		2,770m	2:09.9
1135	Trevor Clark	75		GBR		2,769m	2:10.0
1135	Dennis Simpson	61		GBR		2,769m	2:10.0
1137	Zach Tinsley	41		USA		2,768m	2:10.0
1138	Tony Sinclair	40		NZL		2,767m	2:10.1
1138	Soohyun Kim	41		KOR		2,767m	2:10.1
1138	Miranda Dendekker	29		CAN		2,767m	2:10.1
1138	Dr TNT	42		USA		2,767m	2:10.1
1142	JT Janssen	58	Hampton Hill	GBR		2,764m	2:10.2
1142	Jason Boyd	54		CAN		2,764m	2:10.2
1142	Patrick Hooley	33		USA		2,764m	2:10.2
1145	Iwan Bourton	52	Clevedon	GBR	TEAM TONS	2,763m	2:10.2
1145	Jonas Weissenseel	31		GER		2,763m	2:10.2
1145	Travis Church	46		USA	U.S. Air Force Veteran	2,763m	2:10.2
1145	Daniel Kolakowski	33		USA		2,763m	2:10.2
1149	David Hooper	41	Eagle, ID	USA		2,762m	2:10.3
1149	Ron Dufresne	58		USA		2,762m	2:10.3