Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1248	Frode Honve	43		NOR		2,704m	2:13.1
1252	Lauren Jackson	38		AUS		2,702m	2:13.2
1252	Didier Tondreau	65	Tournai	BEL		2,702m	2:13.2
1252	Mr Leigh MARSHALL	56		GBR		2,702m	2:13.2
1252	e c	39		USA		2,702m	2:13.2
1256	Jan Hedegaard	58	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,701m	2:13.2
1256	Randy Brown	61		USA		2,701m	2:13.2
1256	Joe Lynn	67	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,701m	2:13.2
1259	John Cotterill	69	Sydney, NSW	AUS	Tamarama Surf Life Saving Club	2,700m	2:13.3
1259	Christopher Hanson	53		GBR		2,700m	2:13.3
1261	Larry Padget	60	Charleston, SC	AUT		2,699m	2:13.3
1262	Neville Newman	62		GBR		2,697m	2:13.4
1262	Scott Phillips	38		GBR		2,697m	2:13.4
1262	Joachim Zender	64		GER		2,697m	2:13.4
1265	Ian Tims	42	Plymouth, MI	USA	Ann Arbor Rowing Club	2,696m	2:13.5
1265	Samantha Matinzi	33		USA		2,696m	2:13.5
1265	Ryaan Qureshi	19		USA		2,696m	2:13.5
1265	Olivier Delecueillerie	47		FRA		2,696m	2:13.5
1269	Mirja Freundt	17		GER		2,695m	2:13.5
1270	Joel Schlossberg	58		USA		2,694m	2:13.6
1270	Jimmy Hung	33		USA		2,694m	2:13.6
1272	Claudio Menezes	67	Belo Horizonte	BRA	The Diamonds (Over Sixties Erging Group)	2,692m	2:13.7
1272	Craig Hoskins	64	Vancouver , BC	CAN	The Diamonds (Over Sixties Erging Group)	2,692m	2:13.7
1274	Travis Weathermon	40		USA		2,691m	2:13.7
1274	Henry Foerster	40		USA		2,691m	2:13.7
1276	Walter Iaccheri	49		ITA		2,690m	2:13.8
1276	Eric Gelber	57		USA	Les 3Y	2,690m	2:13.8
1278	Nicola Steele	32		AUS		2,689m	2:13.8
1279	Javier Abeleira	54		ESP		2,687m	2:13.9
1280	Toni Muff	60		SUI		2,685m	2:14.0
1280	Greg Metcalfe	48		USA		2,685m	2:14.0
1280	Chan Bong Jeung	39		KOR		2,685m	2:14.0
1280	Jarno Tikka	42		FIN		2,685m	2:14.0
1284	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	2,684m	2:14.1
1284	Jacob Lee	42		KOR		2,684m	2:14.1
1284	Christopher Martuscello	36	NY	USA	U.S. Air Force Veteran	2,684m	2:14.1
1287	Haeseong Jeong	37		KOR		2,683m	2:14.1
1287	Mathias Schmitz	57		GER		2,683m	2:14.1
1287	Jukka Polso	63	Kokkola	FIN		2,683m	2:14.1
1287	H Lisy	48		USA		2,683m	2:14.1
1291	Mateusz Markowski	39		POL		2,682m	2:14.2
1291	fiona kelly	56		IRL		2,682m	2:14.2
1293	Emily Warburton-Brown	37		GBR	Brixham Gig Club	2,681m	2:14.2
1293	Bernie Booysen	46	Durbanville	RSA		2,681m	2:14.2
1295	William Tooher	61		IRL	The Diamonds (Over Sixties Erging Group)	2,680m	2:14.3
1295	Sean D	60	McKinney, TX	USA		2,680m	2:14.3
1297	William Westerman	56	Huddersfield	GBR		2,679m	2:14.3
1297	Lindsey Gruber	38		USA		2,679m	2:14.3
1297	Matthew Whitaker	34		USA		2,679m	2:14.3
1297	Jefferson Davis	46	Visalia , CA	USA		2,679m	2:14.3