Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1250	John Evensen	61	Odenton, MD	USA	U.S. Coast Guard	2,704	2:13.1
1250	Oluwaseye Akele	35		USA		2,704	2:13.1
1250	Frode Honve	43		NOR		2,704	2:13.1
1254	Lauren Jackson	38		AUS		2,702	2:13.2
1254	Didier Tondreau	65	Tournai	BEL		2,702	2:13.2
1254	Mr Leigh MARSHALL	56		GBR		2,702	2:13.2
1254	e c	39		USA		2,702	2:13.2
1258	Jan Hedegaard	58	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,701	2:13.2
1258	Randy Brown	61		USA		2,701	2:13.2
1258	Joe Lynn	67	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,701	2:13.2
1261	John Cotterill	69	Sydney, NSW	AUS		2,700	2:13.3
1261	Christopher Hanson	53		GBR		2,700	2:13.3
1263	Larry Padget	60	Charleston, SC	AUT		2,699	2:13.3
1264	Neville Newman	62		GBR		2,697	2:13.4
1264	Scott Phillips	38		GBR		2,697	2:13.4
1264	Joachim Zender	64		GER		2,697	2:13.4
1267	Ian Tims	42	Plymouth, MI	USA	Ann Arbor Rowing Club	2,696	2:13.5
1267	Samantha Matinzi	33		USA		2,696	2:13.5
1267	Ryaan Qureshi	19		USA		2,696	2:13.5
1267	Olivier Delecueillerie	47		FRA		2,696	2:13.5
1271	Mirja Freundt	17		GER		2,695	2:13.5
1272	Joel Schlossberg	58		USA		2,694	2:13.6
1272	Jimmy Hung	33		USA		2,694	2:13.6
1274	Claudio Menezes	67	Belo Horizonte	BRA	The Diamonds (Over Sixties Erging Group)	2,692	2:13.7
1274	Craig Hoskins	64	Vancouver , BC	CAN	The Diamonds (Over Sixties Erging Group)	2,692	2:13.7
1276	Travis Weathermon	40		USA		2,691	2:13.7
1276	Henry Foerster	40		USA		2,691	2:13.7
1278	Walter Iaccheri	49		ITA		2,690	2:13.8
1278	Eric Gelber	57		USA	Les 3Y	2,690	2:13.8
1280	Nicola Steele	32		AUS		2,689	2:13.8
1281	Javier Abeleira	54		ESP		2,687	2:13.9
1282	Toni Muff	60		SUI	The Diamonds (Over Sixties Erging Group)	2,685	2:14.0
1282	Greg Metcalfe	48	Edmond, OK	USA		2,685	2:14.0
1282	Chan Bong Jeung	39		KOR		2,685	2:14.0
1282	Jarno Tikka	42		FIN		2,685	2:14.0
1286	Robert Boyle	71	Dothan, AL	USA	Age Without Limits	2,684	2:14.1
1286	Jacob Lee	42		KOR		2,684	2:14.1
1286	Christopher Martuscello	36	NY	USA	U.S. Air Force Veteran	2,684	2:14.1
1289	Haeseong Jeong	37		KOR		2,683	2:14.1
1289	Mathias Schmitz	57	Dortmund	GER	GERMAN Rowers and FRIENDS United	2,683	2:14.1
1289	Jukka Polso	63	Kokkola	FIN		2,683	2:14.1
1289	H Lisy	48		USA		2,683	2:14.1
1293	Mateusz Markowski	39		POL		2,682	2:14.2
1293	fiona kelly	56		IRL		2,682	2:14.2
1295	Emily Warburton-Brown	37		GBR	Brixham Gig Club	2,681	2:14.2
1295	Bernie Booysen	46	Durbanville	RSA		2,681	2:14.2
1297	William Tooher	61		IRL	The Diamonds (Over Sixties Erging Group)	2,680	2:14.3
1297	Sean D	60	McKinney, TX	USA		2,680	2:14.3
1299	William Westerman	56	Huddersfield	GBR	Age Without Limits	2,679	2:14.3
1299	Lindsey Gruber	38		USA		2,679	2:14.3