Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Charlton Williams 46 USA 2,652m 2:15.7
1352 John Smith 25 USA 2,651m 2:15.7
1352 Bob Perry 62 USA 2,651m 2:15.7
1352 Justin Goode 33 USA 2,651m 2:15.7
1355 Sandra Dümichen 42 GER 2,650m 2:15.8
1355 Michelle Skieresz 59 USA 2,650m 2:15.8
1357 Anthony D'Albora 38 USA 2,649m 2:15.9
1358 A Mandi 55 GBR 2,648m 2:15.9
1359 Przemek R 35 POL 2,647m 2:16.0
1360 CHUCK GORSKI 48 USA 2,646m 2:16.0
1360 Keith Peters 73 USA 2,646m 2:16.0
1362 David Enochs 75 USA 2,645m 2:16.1
1362 Silke Staff 47 GER 2,645m 2:16.1
1364 Matt Harner 36 USA 2,644m 2:16.1
1364 Chris Spencer 45 USA 2,644m 2:16.1
1366 matthew van dyckhoff 57 GBR 2,643m 2:16.2
1366 Juergen Dahm 56 GER 2,643m 2:16.2
1366 Justin Stephens 38 USA 2,643m 2:16.2
1366 Uncle O 50 USA 2,643m 2:16.2
1370 John Austin 66 CAN 2,642m 2:16.2
1370 Marc Mespelli 59 USA 2,642m 2:16.2
1372 Severin Koke 49 GER 2,641m 2:16.3
1372 Norbert Ursu 37 ROU 2,641m 2:16.3
1374 Pete Takacs 69 USA 2,640m 2:16.3
1375 Steve Blake 37 USA 2,639m 2:16.4
1375 Kurt Graves 64 USA 2,639m 2:16.4
1375 Matthew Xerri 36 MLT 2,639m 2:16.4
1378 Richard Hemingway - USA 2,638m 2:16.4
1379 Clare Moses 37 GBR 2,637m 2:16.5
1379 James McIntosh 64 GBR 2,637m 2:16.5
1379 Brian Conner 24 USA 2,637m 2:16.5
1379 Mike Vos 53 USA 2,637m 2:16.5
1383 George Miller 59 USA 2,636m 2:16.5
1383 Marc Rabinowitz 72 USA 2,636m 2:16.5
1383 U P 46 USA 2,636m 2:16.5
1383 Tom Murphy 52 USA 2,636m 2:16.5
1387 sukchen kang 44 KOR 2,635m 2:16.6
1387 Gonzalo MP 36 MEX 2,635m 2:16.6
1389 Johann Forsthofer 66 AUT 2,634m 2:16.6
1389 Nadja Sarasin 48 SUI 2,634m 2:16.6
1389 Jamie Frew 36 GBR 2,634m 2:16.6
1392 Patrick Dunne 74 USA 2,633m 2:16.7
1393 Scott Lary 71 USA 2,632m 2:16.7
1394 Bob Wilson 63 USA 2,631m 2:16.8
1395 Pip Holland 52 AUS 2,630m 2:16.8
1395 Cátia Poeira 39 POR 2,630m 2:16.8
1397 Lars Bucher 48 SUI 2,629m 2:16.9
1397 Michael Dickel 62 GER 2,629m 2:16.9
1397 George Desser 72 USA 2,629m 2:16.9
1397 Ryan Jenkins 49 USA 2,629m 2:16.9