Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 John Smith 25 USA 2,651m 2:15.7
1351 Bob Perry 62 USA 2,651m 2:15.7
1351 Justin Goode 33 USA 2,651m 2:15.7
1354 Sandra Dümichen 42 GER 2,650m 2:15.8
1354 Michelle Skieresz 59 USA 2,650m 2:15.8
1356 Anthony D'Albora 38 USA 2,649m 2:15.9
1357 A Mandi 55 GBR 2,648m 2:15.9
1358 Przemek R 35 POL 2,647m 2:16.0
1359 CHUCK GORSKI 48 USA 2,646m 2:16.0
1359 Keith Peters 73 USA 2,646m 2:16.0
1361 David Enochs 75 USA 2,645m 2:16.1
1361 Silke Staff 47 GER 2,645m 2:16.1
1363 Matt Harner 36 USA 2,644m 2:16.1
1363 Chris Spencer 45 USA 2,644m 2:16.1
1365 matthew van dyckhoff 57 GBR 2,643m 2:16.2
1365 Juergen Dahm 56 GER 2,643m 2:16.2
1365 Justin Stephens 38 USA 2,643m 2:16.2
1365 Uncle O 50 USA 2,643m 2:16.2
1369 John Austin 66 CAN 2,642m 2:16.2
1369 Marc Mespelli 59 USA 2,642m 2:16.2
1371 Severin Koke 49 GER 2,641m 2:16.3
1371 Norbert Ursu 37 ROU 2,641m 2:16.3
1373 Pete Takacs 69 USA 2,640m 2:16.3
1374 Steve Blake 37 USA 2,639m 2:16.4
1374 Kurt Graves 64 USA 2,639m 2:16.4
1374 Matthew Xerri 36 MLT 2,639m 2:16.4
1377 Richard Hemingway - USA 2,638m 2:16.4
1378 Clare Moses 37 GBR 2,637m 2:16.5
1378 James McIntosh 64 GBR 2,637m 2:16.5
1378 Brian Conner 24 USA 2,637m 2:16.5
1378 Mike Vos 53 USA 2,637m 2:16.5
1382 George Miller 59 USA 2,636m 2:16.5
1382 Marc Rabinowitz 72 USA 2,636m 2:16.5
1382 U P 46 USA 2,636m 2:16.5
1382 Tom Murphy 52 USA 2,636m 2:16.5
1386 sukchen kang 44 KOR 2,635m 2:16.6
1386 Gonzalo MP 36 MEX 2,635m 2:16.6
1388 Johann Forsthofer 66 AUT 2,634m 2:16.6
1388 Nadja Sarasin 48 SUI 2,634m 2:16.6
1388 Jamie Frew 36 GBR 2,634m 2:16.6
1391 Patrick Dunne 74 USA 2,633m 2:16.7
1392 Scott Lary 71 USA 2,632m 2:16.7
1393 Bob Wilson 63 USA 2,631m 2:16.8
1394 Pip Holland 52 AUS 2,630m 2:16.8
1394 Cátia Poeira 39 POR 2,630m 2:16.8
1396 Lars Bucher 48 SUI 2,629m 2:16.9
1396 Michael Dickel 62 GER 2,629m 2:16.9
1396 George Desser 72 USA 2,629m 2:16.9
1396 Ryan Jenkins 49 USA 2,629m 2:16.9
1400 Andy Laffan 62 GBR 2,628m 2:16.9