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Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1500 Michel L 44 FRA 2,579m 2:19.5
1502 Claire Fowler 60 GBR 2,578m 2:19.6
1502 Luke Davidson 58 USA 2,578m 2:19.6
1504 Lizzie Leen 42 USA 2,577m 2:19.6
1505 James Knott 46 GBR 2,576m 2:19.7
1505 DJ Lee 52 USA 2,576m 2:19.7
1505 Hannah Hardy 28 USA 2,576m 2:19.7
1508 Damien Lynch 50 USA 2,574m 2:19.8
1509 Steve Titmas 75 USA 2,573m 2:19.9
1509 Dan Chayes 63 USA 2,573m 2:19.9
1511 Ahmed Ibrahim 43 EGY 2,572m 2:19.9
1512 Alice Tiani 38 ITA 2,571m 2:20.0
1512 Julie Duboille 22 FRA 2,571m 2:20.0
1512 Gene Bayersdorfer 72 USA 2,571m 2:20.0
1515 Shaoxun Xu 26 CHN 2,570m 2:20.0
1515 Patrick Bouchard 39 CAN 2,570m 2:20.0
1517 Phang Jin Lim 43 MAS 2,569m 2:20.1
1517 g a 24 USA 2,569m 2:20.1
1519 François Nassiet - FRA 2,568m 2:20.1
1519 Katelyn Hawkins 36 USA 2,568m 2:20.1
1521 Stephanie White 42 USA 2,567m 2:20.2
1521 현국 박 46 KOR 2,567m 2:20.2
1521 Celeste Gladstone 61 USA 2,567m 2:20.2
1521 Jake Anderson 41 USA 2,567m 2:20.2
1525 Jen Hermesmeyer 55 USA 2,566m 2:20.2
1526 Chris Mann 52 USA 2,565m 2:20.3
1526 John Stame 63 USA 2,565m 2:20.3
1528 Angelo Cioffi 44 USA 2,561m 2:20.5
1529 승준 이 37 KOR 2,560m 2:20.6
1530 Guido Friedl 54 GER 2,559m 2:20.6
1531 Daniel Busi 45 USA 2,558m 2:20.7
1531 Brad Barrett 32 USA 2,558m 2:20.7
1533 Justin W 48 USA 2,557m 2:20.7
1534 James Gobbett 84 ITA 2,556m 2:20.8
1534 Reginald Ball 46 USA 2,556m 2:20.8
1534 Phillip Cicione 59 USA 2,556m 2:20.8
1537 Clare Moffat 51 GBR 2,555m 2:20.9
1537 Kathrin Lassak 30 GER 2,555m 2:20.9
1539 Adam Stewart 33 AUS 2,553m 2:21.0
1539 Todd Brockman 68 USA 2,553m 2:21.0
1541 Theo M. van den Akker 79 NED 2,552m 2:21.0
1541 Timo Müller 39 GER 2,552m 2:21.0
1541 Steven VanderVeen 68 USA 2,552m 2:21.0
1541 Ada Haugerud 41 NOR 2,552m 2:21.0
1541 Kristy Noble 39 GBR 2,552m 2:21.0
1541 Maryline Richard 41 FRA 2,552m 2:21.0
1547 A Anderson 37 USA 2,551m 2:21.1
1548 john northcutt 62 USA 2,550m 2:21.1
1549 Claire James 43 GBR 2,549m 2:21.2
1549 Rebe Quinb 44 USA 2,549m 2:21.2