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Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1501 Alan Chapman 53 RSA 2,579 2:19.5
1501 M L 44 FRA 2,579 2:19.5
1503 Claire Fowler 60 GBR 2,578 2:19.6
1503 Luke Davidson 58 USA 2,578 2:19.6
1505 Lizzie Leen 42 USA 2,577 2:19.6
1506 James Knott 56 GBR 2,576 2:19.7
1506 DJ Lee 52 USA 2,576 2:19.7
1506 Hannah Hardy 28 USA 2,576 2:19.7
1509 Damien Lynch 50 USA 2,574 2:19.8
1510 Steve Titmas 75 USA 2,573 2:19.9
1510 Dan Chayes 63 USA 2,573 2:19.9
1512 Ahmed Ibrahim 43 EGY 2,572 2:19.9
1513 Alice Tiani 38 ITA 2,571 2:20.0
1513 Julie Duboille 22 FRA 2,571 2:20.0
1513 Gene Bayersdorfer 72 USA 2,571 2:20.0
1516 Shaoxun Xu 26 CHN 2,570 2:20.0
1516 Patrick Bouchard 39 CAN 2,570 2:20.0
1518 Phang Jin Lim 43 MAS 2,569 2:20.1
1518 g a 24 USA 2,569 2:20.1
1520 François Nassiet - FRA 2,568 2:20.1
1520 Katelyn Hawkins 36 USA 2,568 2:20.1
1522 Stephanie White 42 USA 2,567 2:20.2
1522 현국 박 46 KOR 2,567 2:20.2
1522 Celeste Gladstone 61 USA 2,567 2:20.2
1522 Jake Anderson 41 USA 2,567 2:20.2
1526 Jen Hermesmeyer 55 USA 2,566 2:20.2
1527 Chris Mann 52 USA 2,565 2:20.3
1527 John Stame 63 USA 2,565 2:20.3
1529 Angelo Cioffi 44 USA 2,561 2:20.5
1530 승준 이 37 KOR 2,560 2:20.6
1531 Guido Friedl 54 GER 2,559 2:20.6
1532 Daniel Busi 45 USA 2,558 2:20.7
1532 Brad Barrett 32 USA 2,558 2:20.7
1534 Justin W 48 USA 2,557 2:20.7
1535 James Gobbett 84 ITA 2,556 2:20.8
1535 Reginald Ball 46 USA 2,556 2:20.8
1535 Phillip Cicione 59 USA 2,556 2:20.8
1538 Clare Moffat 51 GBR 2,555 2:20.9
1538 Kathrin Lassak 30 GER 2,555 2:20.9
1540 Adam Stewart 33 AUS 2,553 2:21.0
1540 Todd Brockman 68 USA 2,553 2:21.0
1542 Theo M. van den Akker 79 NED 2,552 2:21.0
1542 Timo Müller 39 GER 2,552 2:21.0
1542 Steven VanderVeen 68 USA 2,552 2:21.0
1542 Ada Haugerud 41 NOR 2,552 2:21.0
1542 Kristy Noble 39 GBR 2,552 2:21.0
1542 Maryline Richard 41 FRA 2,552 2:21.0
1548 A Anderson 37 USA 2,551 2:21.1
1549 john northcutt 62 USA 2,550 2:21.1
1550 Claire James 43 GBR 2,549 2:21.2