Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Kelly Hogan	61	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,580	2:19.5
1502	Alan Chapman	53		RSA		2,579	2:19.5
1502	M L	44		FRA		2,579	2:19.5
1504	Claire Fowler	60		GBR	The Diamonds (Over Sixties Erging Group)	2,578	2:19.6
1504	Luke Davidson	58	Saucier , MS	USA		2,578	2:19.6
1506	Lizzie Leen	42	Dayton, OH	USA		2,577	2:19.6
1507	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	2,576	2:19.7
1507	DJ Lee	52	Tucson , AZ	USA		2,576	2:19.7
1507	Hannah Hardy	28		USA		2,576	2:19.7
1510	Damien Lynch	50		USA		2,574	2:19.8
1511	Steve Titmas	75		USA		2,573	2:19.9
1511	Dan Chayes	63	PA	USA		2,573	2:19.9
1513	Ahmed Ibrahim	43		EGY		2,572	2:19.9
1514	Alice Tiani	38		ITA		2,571	2:20.0
1514	Julie Duboille	22		FRA		2,571	2:20.0
1514	Gene Bayersdorfer	72	Poughkeepsie , NY	USA	LUNA-TICS	2,571	2:20.0
1517	Shaoxun Xu	26	Shanghai	CHN		2,570	2:20.0
1517	Patrick Bouchard	39		CAN		2,570	2:20.0
1519	Phang Jin Lim	43		MAS		2,569	2:20.1
1519	g a	24		USA		2,569	2:20.1
1521	François Nassiet	-		FRA		2,568	2:20.1
1521	Katelyn Hawkins	36		USA		2,568	2:20.1
1523	Stephanie White	42		USA		2,567	2:20.2
1523	현국 박	46		KOR		2,567	2:20.2
1523	Celeste Gladstone	61		USA		2,567	2:20.2
1523	Jake Anderson	41	St. Petersburg , FL	USA		2,567	2:20.2
1527	Jen Hermesmeyer	55		USA	Studio K-FIT	2,566	2:20.2
1528	Chris Mann	52		USA		2,565	2:20.3
1528	John Stame	63	Eagle, ID	USA		2,565	2:20.3
1530	Angelo Cioffi	44	NJ	USA		2,561	2:20.5
1531	승준 이	37		KOR		2,560	2:20.6
1532	Guido Friedl	54		GER		2,559	2:20.6
1533	Daniel Busi	45		USA		2,558	2:20.7
1533	Brad Barrett	32		USA		2,558	2:20.7
1535	Justin W	48		USA		2,557	2:20.7
1536	James Gobbett	84	Rovereto	ITA		2,556	2:20.8
1536	Reginald Ball	46		USA		2,556	2:20.8
1536	Phillip Cicione	59		USA		2,556	2:20.8
1539	Clare Moffat	51		GBR		2,555	2:20.9
1539	Kathrin Lassak	30		GER		2,555	2:20.9
1541	Adam Stewart	33		AUS		2,553	2:21.0
1541	Todd Brockman	68		USA		2,553	2:21.0
1543	Theo M. van den Akker	79	Utrecht	NED		2,552	2:21.0
1543	Timo Müller	39		GER		2,552	2:21.0
1543	Steven VanderVeen	68		USA		2,552	2:21.0
1543	Ada Haugerud	41		NOR		2,552	2:21.0
1543	Kristy Noble	39		GBR		2,552	2:21.0
1543	Maryline Richard	41		FRA		2,552	2:21.0
1549	A Anderson	37		USA		2,551	2:21.1
1550	john northcutt	62	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,550	2:21.1