Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Sean Mackesey	38		USA		2,606m	2:18.1
1452	wuram LEE	38		KOR		2,605m	2:18.1
1453	alan goodrich	63	Palm Bay, FL	USA		2,603m	2:18.3
1453	Shannon Milliken	55	Denver, CO	USA		2,603m	2:18.3
1455	Daisie Dance	53	MI	USA	Row House Rochester Hills	2,602m	2:18.3
1456	Erin H	40		USA		2,601m	2:18.4
1456	John Morton	72	Exmouth	GBR		2,601m	2:18.4
1456	Glen Best	57	Gateshead	GBR		2,601m	2:18.4
1459	Pascal Kentzinger	59	Kienheim	FRA		2,600m	2:18.4
1459	Catarina Filipe	21		POR		2,600m	2:18.4
1461	B C	42		USA		2,599m	2:18.5
1462	Rufus Beamon	53		USA		2,598m	2:18.5
1462	Beth Caruthers	44	DE	USA		2,598m	2:18.5
1464	Stuart Cunniffe	60	York	GBR		2,597m	2:18.6
1464	Matt Riege	55		USA		2,597m	2:18.6
1466	Ralph Talerico	35		USA		2,596m	2:18.6
1467	Anthony C.	36		FRA		2,595m	2:18.7
1467	Floyd Dailey	44		USA		2,595m	2:18.7
1469	Staci Stadler	33		USA	CrossFit Mastodon	2,594m	2:18.7
1469	Vee Plaza	34		USA		2,594m	2:18.7
1471	Liv Eickenrodt	35		GER		2,593m	2:18.8
1471	Gauri Metsoja	46	Apex, NC	USA		2,593m	2:18.8
1473	Hannie Page	57		NED		2,591m	2:18.9
1473	Ed Ult	46	Londinium	GBR		2,591m	2:18.9
1473	Roland Baird	65	Greenville, SC	USA	Greenville Indoor Rowing	2,591m	2:18.9
1476	Alberto Petrini	64		ITA		2,590m	2:18.9
1476	Wanda Stewart-Want	62	St. Andrews, MB	CAN		2,590m	2:18.9
1478	Justin G	43	DC	USA		2,589m	2:19.0
1478	Judy Bellingham	37		GBR		2,589m	2:19.0
1480	Greg Newton	59	Denmark, WA	AUS		2,588m	2:19.1
1480	Jay Knoll	77	Vero Beach, FL	USA	The Diamonds (Over Sixties Erging Group)	2,588m	2:19.1
1480	Ian Charest	36		USA		2,588m	2:19.1
1480	Javier Jara	43	Ocala	USA		2,588m	2:19.1
1484	Janelle McCosker	64		AUS		2,587m	2:19.1
1484	Eric Hoerner	65	Lititz, PA	USA	Bucknell University	2,587m	2:19.1
1484	Robert Jenkins	62		CAN		2,587m	2:19.1
1487	Stephen Bartlett	65	Brant Rock , MA	USA		2,586m	2:19.2
1487	Chris Cate	53		USA		2,586m	2:19.2
1489	David Herring	48	IN	USA		2,585m	2:19.2
1490	Toni Hartmann	38		GER		2,584m	2:19.3
1490	Samantha Owen	47		GBR	Welsh Sea Rowing Association (W.S.R.A.)	2,584m	2:19.3
1490	Shawn Raborn	60		USA		2,584m	2:19.3
1493	Joel Young	58		USA		2,583m	2:19.3
1494	Aaron Hess	28		USA		2,582m	2:19.4
1494	Poul Johan Dahl	39		FRO		2,582m	2:19.4
1494	Alexander Niemeyer	52		GER		2,582m	2:19.4
1494	Vinicio Quirós Ramírez	42		CRC		2,582m	2:19.4
1498	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		2,581m	2:19.4
1499	Kelly Hogan	61	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,580m	2:19.5
1500	Alan Chapman	53		RSA		2,579m	2:19.5