Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Sharlene Gibbs	41		GBR		2,606	2:18.1
1451	Sean Mackesey	38		USA		2,606	2:18.1
1453	wuram LEE	38		KOR		2,605	2:18.1
1454	alan goodrich	63	Palm Bay, FL	USA		2,603	2:18.3
1454	Shannon Milliken	55	Denver, CO	USA		2,603	2:18.3
1456	Daisie Dance	53	MI	USA	Row House Rochester Hills	2,602	2:18.3
1457	Erin H	40		USA		2,601	2:18.4
1457	John Morton	72	Exmouth	GBR		2,601	2:18.4
1457	Glen Best	57	Gateshead	GBR		2,601	2:18.4
1460	Pascal Kentzinger	59	Kienheim	FRA		2,600	2:18.4
1460	Catarina Filipe	21		POR		2,600	2:18.4
1462	B C	42		USA		2,599	2:18.5
1463	Rufus Beamon	53		USA		2,598	2:18.5
1463	Beth Caruthers	44	DE	USA		2,598	2:18.5
1465	Stuart Cunniffe	60	York	GBR		2,597	2:18.6
1465	Matt Riege	55		USA		2,597	2:18.6
1467	Ralph Talerico	35		USA		2,596	2:18.6
1468	Anthony C.	36		FRA		2,595	2:18.7
1468	Floyd Dailey	44		USA		2,595	2:18.7
1470	Staci Stadler	33		USA	Havoc City Fitness	2,594	2:18.7
1470	Vee Plaza	34		USA		2,594	2:18.7
1472	Liv Eickenrodt	35		GER		2,593	2:18.8
1472	Gauri Metsoja	46	Apex, NC	USA		2,593	2:18.8
1474	Hannie Page	57		NED		2,591	2:18.9
1474	Ed Ult	46	Londinium	GBR		2,591	2:18.9
1474	Roland Baird	65	Greenville, SC	USA	Greenville Indoor Rowing	2,591	2:18.9
1477	Alberto Petrini	64		ITA		2,590	2:18.9
1477	Wanda Stewart-Want	62	St. Andrews, MB	CAN		2,590	2:18.9
1479	Justin G	43	DC	USA		2,589	2:19.0
1479	Judy Bellingham	37		GBR		2,589	2:19.0
1481	Greg Newton	59	Denmark, WA	AUS		2,588	2:19.1
1481	Jay Knoll	77	Vero Beach, FL	USA	The Diamonds (Over Sixties Erging Group)	2,588	2:19.1
1481	Ian Charest	36		USA		2,588	2:19.1
1481	Javier Jara	43	Ocala	USA		2,588	2:19.1
1485	Janelle McCosker	64		AUS		2,587	2:19.1
1485	Eric Hoerner	65	Lititz, PA	USA	Bucknell University	2,587	2:19.1
1485	Robert Jenkins	62		CAN		2,587	2:19.1
1488	Stephen Bartlett	65	Brant Rock , MA	USA	The Diamonds (Over Sixties Erging Group)	2,586	2:19.2
1488	Chris Cate	53		USA		2,586	2:19.2
1490	David Herring	48	IN	USA		2,585	2:19.2
1491	Toni Hartmann	38		GER		2,584	2:19.3
1491	Samantha Owen	47		GBR	Welsh Sea Rowing Association (W.S.R.A.)	2,584	2:19.3
1491	Shawn Raborn	60		USA		2,584	2:19.3
1494	Joel Young	58		USA		2,583	2:19.3
1495	Aaron Hess	28		USA		2,582	2:19.4
1495	Poul Johan Dahl	39		FRO		2,582	2:19.4
1495	Alexander Niemeyer	52		GER		2,582	2:19.4
1495	Vinicio Quirós Ramírez	42		CRC		2,582	2:19.4
1499	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		2,581	2:19.4
1500	Kelly Hogan	61	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,580	2:19.5