Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1599	Jill Snethen	56	Princeton, IL	USA	Street Parking	2,516	2:23.0
1602	Gunnar Putz	53		GER		2,515	2:23.1
1602	James Stewart	63	Arundel	GBR	The Diamonds (Over Sixties Erging Group)	2,515	2:23.1
1602	Rune Sandvik	35		NOR		2,515	2:23.1
1605	Samuel Schultz	32		USA		2,512	2:23.3
1606	Kelly Bryant	52		USA		2,511	2:23.3
1607	LaShawne Pryor	49		USA		2,510	2:23.4
1608	SEKEUN JUNG	51		KOR		2,509	2:23.4
1609	Brigitte De Wilde	64		BEL		2,508	2:23.5
1609	Regina Patz	47		USA		2,508	2:23.5
1611	Kayla Cogan	36		AUS		2,507	2:23.5
1612	Tracy Harter	54	VA	USA		2,506	2:23.6
1612	Michael Vrolijk	39		USA		2,506	2:23.6
1614	Stavroula Vervenioti	41		GRE		2,505	2:23.7
1614	Thomas Canning	69	Pelham, NY	USA		2,505	2:23.7
1616	Fabio Vaz	40		CAN		2,504	2:23.7
1617	Kojo Boateng	52		USA		2,503	2:23.8
1617	Steven Wong	34		CAN		2,503	2:23.8
1617	Kyle Lansford	37		USA		2,503	2:23.8
1620	Del D	64	Mount Juliet, TN	USA		2,502	2:23.8
1620	Bob Basham	73		USA		2,502	2:23.8
1622	Will Gidney	19		GBR		2,501	2:23.9
1622	Julian Delgado	56		USA		2,501	2:23.9
1622	Bert König	54	DaDi	GER		2,501	2:23.9
1625	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,498	2:24.1
1626	Kate Gorcyca	35		USA		2,497	2:24.1
1627	Lynette Sleight	70		AUS	Coastal Rowing Western Australia	2,495	2:24.2
1627	Jan Jong	59		NED		2,495	2:24.2
1627	Silje Tokheim	42		NOR		2,495	2:24.2
1630	Tracy Kirkpatrick	47		USA		2,494	2:24.3
1630	Graham Rapier	30		USA		2,494	2:24.3
1632	Jason Wyman	39		USA		2,492	2:24.4
1633	Remo Sberna	51		ITA		2,491	2:24.5
1633	Blair Shotlow	52		USA		2,491	2:24.5
1633	Randy Sikk	68	Patterson, CA	USA	The Diamonds (Over Sixties Erging Group)	2,491	2:24.5
1636	Ružica Mažar	48		CRO		2,490	2:24.5
1637	Judy Liu	27	Shanghai	CHN	Sunday Rowing Club	2,489	2:24.6
1637	Lara Filipovich	41		USA		2,489	2:24.6
1639	Alina Yordanova	21		BUL		2,488	2:24.6
1640	Em Holdway	49		USA	Darkhorse Rowing	2,486	2:24.8
1640	satish bawa	58		USA		2,486	2:24.8
1642	Harry Lim	46	Orlando, FL	USA		2,485	2:24.8
1642	Alec Schwartz	53	Media, PA	USA		2,485	2:24.8
1644	Donald Tyminski	80	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,484	2:24.9
1644	Paul Nelson	91	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,484	2:24.9
1646	Mitri Ryce	35	NJ	USA		2,483	2:24.9
1646	Paul Aas	71	Glastonbury, CT	USA		2,483	2:24.9
1648	Ken Mitchell	74	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	2,481	2:25.1
1648	Robsander Carrasquero	29		USA		2,481	2:25.1
1650	JW Lee	55		USA		2,480	2:25.1