Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Doug Kabel	58	Camas, WA	USA		2,878	2:05.0
900	Brian S	36		USA		2,878	2:05.0
903	Andreas Hintz	61	Lorsch	GER		2,877	2:05.1
903	Carsten Scheuer	40		GER		2,877	2:05.1
903	John Demetris	62	Newmarket, ON	CAN	Team Canada	2,877	2:05.1
906	meredith burke	48	somerville, NJ	USA		2,876	2:05.1
906	David Turner	60	Asheville, NC	USA	Rebel Strength and Rowhouse, Asheville, NC	2,876	2:05.1
906	Jason Maltby	44		USA		2,876	2:05.1
906	Jeff Smith	45	TX	USA		2,876	2:05.1
910	김 장식	36		KOR		2,875	2:05.2
910	Rein van Heukelom	63		NED		2,875	2:05.2
912	H K	39		SRI		2,874	2:05.2
912	Michele Ghelarducci	53	Livorno	ITA	Esercito Italiano	2,874	2:05.2
912	Shawn Lauer	49	York, PA	USA	Fitness Matters	2,874	2:05.2
915	Sim McDonald	55		AUS		2,873	2:05.3
915	Patrick Snyder	32		USA		2,873	2:05.3
917	Nigel Lloyd	56		GBR		2,872	2:05.3
918	Astrid Janssens	47		NED		2,871	2:05.3
918	Jim Bulger	57		USA		2,871	2:05.3
920	Dennis Rice	55	TX	USA	Randall County Sheriff’s Office	2,870	2:05.4
921	Algis Kalvaitis	48	West Hartford , CT	USA		2,869	2:05.4
921	tom esker	49		USA		2,869	2:05.4
921	Jonathan Lewerenz	39		USA		2,869	2:05.4
924	Kerry Pottinger	64		GBR		2,868	2:05.5
924	Joshua Cory	39	Campbell, TX	USA		2,868	2:05.5
924	Mun Young So	45		KOR		2,868	2:05.5
924	Patrick Wolfram Nolten	59	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	2,868	2:05.5
928	Erik Hagman	54	Lambertville, NJ	USA		2,867	2:05.5
928	Claire Spazzi	38		FRA		2,867	2:05.5
930	Gary Knighton	56		GBR		2,866	2:05.6
930	Travis Green	35		CAN		2,866	2:05.6
930	Dale Boughton	51		USA		2,866	2:05.6
930	Stefan Knapp	39		GER		2,866	2:05.6
930	Dustin Huber	42		USA		2,866	2:05.6
930	Lily Boyle	33	RI	USA	Narragansett Boat Club	2,866	2:05.6
936	Tag keun Lee	43	Seoul	KOR	RowingDang	2,865	2:05.6
936	Joseph Stanko	35		USA		2,865	2:05.6
936	Andy Workman	59	Windsor	GBR		2,865	2:05.6
939	Daniel Whitman	55		USA		2,864	2:05.6
939	Ramez Hanna	41		CAN		2,864	2:05.6
941	Djéan IRITIE	61		BEL		2,863	2:05.7
941	Michael Prewitt	47		USA		2,863	2:05.7
943	Simon Richards	54		AUS		2,862	2:05.7
943	Carl Jarvis	60	Canberra	AUS		2,862	2:05.7
943	Ryan Alberts	47		USA		2,862	2:05.7
943	Jeremy George	46		USA		2,862	2:05.7
947	Jeroen der Kinderen	61	Gdańsk	POL	The Diamonds (Over Sixties Erging Group)	2,861	2:05.8
947	Marcus Wills	58		GBR		2,861	2:05.8
947	Matthew Randall	47		USA		2,861	2:05.8
950	Denis Graf	49		GER		2,860	2:05.8