Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Brian S	36		USA		2,878m	2:05.0
902	Andreas Hintz	61	Lorsch	GER		2,877m	2:05.1
902	Carsten Scheuer	40		GER		2,877m	2:05.1
902	John Demetris	62	Newmarket, ON	CAN	Team Canada	2,877m	2:05.1
905	meredith burke	48	somerville, NJ	USA		2,876m	2:05.1
905	David Turner	60	Asheville, NC	USA	Rebel Strength and Rowhouse, Asheville, NC	2,876m	2:05.1
905	Jason Maltby	44		USA		2,876m	2:05.1
905	Jeff Smith	45	TX	USA		2,876m	2:05.1
909	장식 김	36		KOR		2,875m	2:05.2
909	Rein van Heukelom	63		NED		2,875m	2:05.2
911	H K	39		SRI		2,874m	2:05.2
911	Michele Ghelarducci	53	Livorno	ITA	Esercito Italiano	2,874m	2:05.2
911	Shawn Lauer	49	York, PA	USA	Fitness Matters	2,874m	2:05.2
914	Sim McDonald	55		AUS		2,873m	2:05.3
914	Patrick Snyder	32		USA		2,873m	2:05.3
916	Nigel Lloyd	56		GBR		2,872m	2:05.3
917	Astrid Janssens	47		NED		2,871m	2:05.3
917	Jim Bulger	57		USA		2,871m	2:05.3
919	Dennis Rice	55	TX	USA	Randall County Sheriff’s Office	2,870m	2:05.4
920	Algis Kalvaitis	48		USA		2,869m	2:05.4
920	tom esker	49		USA		2,869m	2:05.4
920	Jonathan Lewerenz	39		USA		2,869m	2:05.4
923	Kerry Pottinger	64		GBR		2,868m	2:05.5
923	Joshua Cory	39	Campbell, TX	USA		2,868m	2:05.5
923	Mun Young So	45		KOR		2,868m	2:05.5
923	Patrick Wolfram Nolten	59	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	2,868m	2:05.5
927	Erik Hagman	54	Lambertville, NJ	USA		2,867m	2:05.5
927	Claire Spazzi	38		FRA		2,867m	2:05.5
929	Gary Knighton	56		GBR		2,866m	2:05.6
929	Travis Green	35		CAN		2,866m	2:05.6
929	Dale Boughton	51		USA		2,866m	2:05.6
929	Stefan Knapp	39		GER		2,866m	2:05.6
929	Dustin Huber	42		USA		2,866m	2:05.6
929	Lily Boyle	33	RI	USA	Narragansett Boat Club	2,866m	2:05.6
935	Tag keun Lee	43	Seoul	KOR	RowingDang	2,865m	2:05.6
935	Joseph Stanko	35		USA		2,865m	2:05.6
935	Andy Workman	59	Windsor	GBR		2,865m	2:05.6
938	Daniel Whitman	55		USA		2,864m	2:05.6
938	Ramez Hanna	41		CAN		2,864m	2:05.6
940	Djéan IRITIE	61		BEL		2,863m	2:05.7
940	Michael Prewitt	47		USA		2,863m	2:05.7
942	Simon Richards	54		AUS		2,862m	2:05.7
942	Carl Jarvis	60	Canberra	AUS		2,862m	2:05.7
942	Ryan Alberts	47		USA		2,862m	2:05.7
942	Jeremy George	46		USA		2,862m	2:05.7
946	Jeroen der Kinderen	61	Gdańsk	POL	The Diamonds (Over Sixties Erging Group)	2,861m	2:05.8
946	Marcus Wills	58		GBR		2,861m	2:05.8
946	Matthew Randall	47		USA	US Army	2,861m	2:05.8
949	Denis Graf	49		GER		2,860m	2:05.8
949	Päivi Törmä	67	Riihimäki	FIN	Team Diamonds	2,860m	2:05.8