Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Sven Schulz 41 GER 2,878 2:05.0
901 Doug Kabel 58 USA 2,878 2:05.0
901 Brian S 36 USA 2,878 2:05.0
904 Andreas Hintz 61 GER 2,877 2:05.1
904 Carsten Scheuer 40 GER 2,877 2:05.1
904 John Demetris 62 CAN 2,877 2:05.1
907 meredith burke 48 USA 2,876 2:05.1
907 David Turner 60 USA 2,876 2:05.1
907 Jason Maltby 44 USA 2,876 2:05.1
907 Jeff Smith 45 USA 2,876 2:05.1
911 김 장식 36 KOR 2,875 2:05.2
911 Rein van Heukelom 63 NED 2,875 2:05.2
913 H K 39 SRI 2,874 2:05.2
913 Michele Ghelarducci 53 ITA 2,874 2:05.2
913 Shawn Lauer 49 USA 2,874 2:05.2
916 Sim McDonald 55 AUS 2,873 2:05.3
916 Patrick Snyder 32 USA 2,873 2:05.3
918 Nigel Lloyd 56 GBR 2,872 2:05.3
919 Astrid Janssens 47 NED 2,871 2:05.3
919 Jim Bulger 57 USA 2,871 2:05.3
921 Dennis Rice 55 USA 2,870 2:05.4
922 Algis Kalvaitis 48 USA 2,869 2:05.4
922 tom esker 49 USA 2,869 2:05.4
922 Jonathan Lewerenz 39 USA 2,869 2:05.4
925 Kerry Pottinger 64 GBR 2,868 2:05.5
925 Joshua Cory 39 USA 2,868 2:05.5
925 Mun Young So 45 KOR 2,868 2:05.5
925 Patrick Wolfram Nolten 59 USA 2,868 2:05.5
929 Erik Hagman 54 USA 2,867 2:05.5
929 Claire Spazzi 38 FRA 2,867 2:05.5
931 Gary Knighton 56 GBR 2,866 2:05.6
931 Travis Green 35 CAN 2,866 2:05.6
931 Dale Boughton 51 USA 2,866 2:05.6
931 Stefan Knapp 39 GER 2,866 2:05.6
931 Dustin Huber 42 USA 2,866 2:05.6
931 Lily Boyle 33 USA 2,866 2:05.6
937 Tag keun Lee 43 KOR 2,865 2:05.6
937 Joseph Stanko 35 USA 2,865 2:05.6
937 Andy Workman 59 GBR 2,865 2:05.6
940 Daniel Whitman 55 USA 2,864 2:05.6
940 Ramez Hanna 41 CAN 2,864 2:05.6
942 Djéan IRITIE 61 BEL 2,863 2:05.7
942 Michael Prewitt 47 USA 2,863 2:05.7
944 Simon Richards 54 AUS 2,862 2:05.7
944 Carl Jarvis 60 AUS 2,862 2:05.7
944 Ryan Alberts 47 USA 2,862 2:05.7
944 Jeremy George 46 USA 2,862 2:05.7
948 Jeroen der Kinderen 61 POL 2,861 2:05.8
948 Marcus Wills 58 GBR 2,861 2:05.8
948 Matthew Randall 47 USA 2,861 2:05.8