Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Guido Burkhardt	59		GER		2,931	2:02.8
801	Pete Halvordson	67	Mystic, CT	USA		2,931	2:02.8
803	Almar Hollaar	49		NED		2,930	2:02.8
803	Wahnfried Zahlemann	45		AUT		2,930	2:02.8
803	Jason Carlson	50		USA		2,930	2:02.8
806	Michaël Giebens	48		BEL		2,928	2:02.9
806	Brett McEllroy	50		USA		2,928	2:02.9
808	TONY HAN	45	Bristol	GBR		2,927	2:02.9
808	Aleksandar Gargenta	46	Walnut Creeks, CA	USA		2,927	2:02.9
810	aaron jarrett	51		USA		2,926	2:03.0
811	Lizzie Mayne	45		GBR		2,924	2:03.1
811	pete kelley	53	oundle	GBR		2,924	2:03.1
811	Ben Zauner	39		USA		2,924	2:03.1
811	Laurent Le Flohic	52		FRA		2,924	2:03.1
815	Landon Watts	42		USA		2,923	2:03.1
815	Elliot Waring	40		USA		2,923	2:03.1
817	Paul Nicholson	61		GBR		2,922	2:03.2
817	Declan O’Leary	41		IRL		2,922	2:03.2
817	Chris Broadbent	50	Newark	GBR		2,922	2:03.2
817	Gary Rains	70	Salem, OR	USA		2,922	2:03.2
821	Viceroy Fizzlebottom	34		USA		2,921	2:03.2
822	Derek Silewski	31		USA		2,920	2:03.2
823	Eric Porter	57	Bluffton , SC	USA		2,919	2:03.3
823	Tim Erps	34		USA		2,919	2:03.3
823	John Hardcastle	53	Worksop	GBR		2,919	2:03.3
823	E T	50		USA		2,919	2:03.3
827	Rahul Young	48		USA		2,918	2:03.3
828	Christopher Sackeyfio	51		GER		2,916	2:03.4
828	Henric Dahlström	52		NOR		2,916	2:03.4
830	Oguzhan Cakmak	35		USA		2,915	2:03.4
830	Ewout Asselman	33		BEL		2,915	2:03.4
830	Jonathan Feldman	52		USA		2,915	2:03.4
833	Nate Besse	39		USA		2,914	2:03.5
833	Dylan Imperatrice	33		USA		2,914	2:03.5
835	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	2,913	2:03.5
835	Sven Badtke	52		GER		2,913	2:03.5
837	Nicolle Kelly	54		AUS		2,912	2:03.6
837	Toby Organ	57	Kilmore, VIC	AUS		2,912	2:03.6
837	Mia Boeck	18		CAN		2,912	2:03.6
837	Ryan Hellegaard	40	MT	USA		2,912	2:03.6
841	Robert Leva	59		USA		2,910	2:03.7
842	James Allen-Perry	42		GBR		2,909	2:03.7
843	Matt Hoefing	40	Derby, KS	USA	U.S. Air Force	2,908	2:03.7
843	Fitzgerald Richards	35		USA		2,908	2:03.7
845	Marc Knight	43		GBR		2,907	2:03.8
845	Jameson Shipley	36		USA		2,907	2:03.8
847	Rob Smith	57		GBR		2,906	2:03.8
847	Jeff Sickles	52	Highlands Ranch, CO	USA		2,906	2:03.8
849	Markus Seck	62		GER		2,905	2:03.9
850	Josh Naidoo	26		RSA		2,904	2:03.9