Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Ryan Shields	39		USA		2,995	2:00.2
702	Aj H	34		USA		2,994	2:00.2
703	Curtis Burgess	58		USA		2,993	2:00.2
704	Mike OConnor	56	Kaiapoi	NZL	New Zealand Defence Force	2,992	2:00.3
705	Tolga Örnek	35		TUR		2,991	2:00.3
705	robert wailes	55	LA	USA		2,991	2:00.3
705	Joel Fuchs	34	IA	USA		2,991	2:00.3
708	Griddick Smith	60		USA		2,990	2:00.4
708	Eric Kerr	26		CAN		2,990	2:00.4
710	Seth Floyd	49		USA		2,989	2:00.4
710	Peter Bundy	38	West Roxbury, MA	USA		2,989	2:00.4
710	Rafael De los Santos	26		USA		2,989	2:00.4
713	Timothée Carayol	41		GER		2,986	2:00.5
713	J Bernier	49		USA		2,986	2:00.5
713	Danny Clemens	50		GER		2,986	2:00.5
716	Jack Williams	26		AUS		2,985	2:00.6
717	emilio deltoro	56		USA		2,982	2:00.7
717	Chris Hochschild	55	Corona del Mar, CA	NZL	New Zealand Defence Force	2,982	2:00.7
717	Brad German	62	Montreal, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,982	2:00.7
720	Niklas Jonsson	27		SWE		2,981	2:00.7
721	Pål Tørvik-Pedersen	43		NOR		2,978	2:00.8
722	Chris Allen	54	Gosport	GBR	Royal Navy Veterans	2,977	2:00.9
722	Kent McKinney	72	Kerrville, TX	USA		2,977	2:00.9
722	Caleb Halsey	30		USA		2,977	2:00.9
725	Ian Johnston	51		GBR		2,976	2:00.9
726	Eric Torrence	56	Oregon	USA		2,974	2:01.0
726	Robert Ruiz	51		USA		2,974	2:01.0
728	Craig Campbell	62		USA		2,971	2:01.1
729	N Neo	57	Singapore	SGP		2,970	2:01.2
729	Peter Weller	61	Dresden	GER		2,970	2:01.2
729	M J	53	BC	CAN		2,970	2:01.2
732	Steve Markle	46		USA		2,969	2:01.2
732	Jedd BRAUNWARTH	39		USA		2,969	2:01.2
734	Aaron Beavers	36		USA		2,967	2:01.3
735	Erich Holdeer	42		SUI		2,966	2:01.3
735	bruno vereecke	47		BEL		2,966	2:01.3
737	C Thor	49		USA		2,964	2:01.4
738	Erik Lacasse	54		CAN		2,963	2:01.4
739	claudia giacomazzi	60	SGT nautica Trieste	ITA		2,962	2:01.5
739	Ville Otranen	52		FIN		2,962	2:01.5
739	Michael Ehrlich	21		GER		2,962	2:01.5
739	Karen Gambrel	49	OH	USA		2,962	2:01.5
743	Iain Robertson	41		GBR		2,961	2:01.5
743	Jeremy Zenon	43	TX	USA		2,961	2:01.5
743	Brian Murphy	49		USA		2,961	2:01.5
743	Jeremy Stevens	39	TX	USA		2,961	2:01.5
743	Wilder McAndrews	36		USA		2,961	2:01.5
748	Kenneth Tate	42		USA		2,960	2:01.6
749	Soohwan Kim	51	Yongin	KOR		2,958	2:01.7
750	Aida Walsh	28		USA		2,957	2:01.7