Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
598	Jennifer Fraley	45	MO	USA		3,034	1:58.6
598	Hamid Ramos	44	Valencia	VEN		3,034	1:58.6
603	Dale Ewald	52		USA		3,033	1:58.6
603	Zach Taylor	31		USA		3,033	1:58.6
603	Ken Letterle	41		USA		3,033	1:58.6
603	Jonathan Cook	47		USA	Tiger Strength & Wellness	3,033	1:58.6
607	Darren Johnson	32		GER		3,032	1:58.7
607	Andrew Coventry	36		AUS		3,032	1:58.7
607	Richard Bates	70	St. George, ME	USA		3,032	1:58.7
607	Jeremy McGee	55	Longmont, CO	USA		3,032	1:58.7
607	Jeff Borger	40	Cleveland, OH	USA		3,032	1:58.7
607	Juan Benavides	53		USA		3,032	1:58.7
613	Adrian Chambers	49		USA	United States Marine Corps	3,031	1:58.7
614	Gene Lam	49		USA		3,030	1:58.8
614	Florian Grimm	39		GER		3,030	1:58.8
614	Wyatt Bartolomie	29		USA		3,030	1:58.8
617	Andrew Putter	56	Newtown Square , PA	USA		3,028	1:58.8
618	C C	45		CAN		3,027	1:58.9
618	Ken Brenneman	61		USA		3,027	1:58.9
618	Owen Mudgett	15		USA		3,027	1:58.9
621	Anthony Meland	54		AUS		3,026	1:58.9
621	Gordy Benson	57		BER		3,026	1:58.9
621	Nick Dendekker	42	Warren, MI	USA		3,026	1:58.9
624	Alan Williams	51	Holland, MI	USA	Y Quad Cities Rowing	3,024	1:59.0
624	Tony Blake	61	Merewether, NSW	AUS	Lake Macquarie Rowing Club	3,024	1:59.0
624	Mike Kourakis	56		AUS		3,024	1:59.0
624	Richard Shawcross	30		GBR		3,024	1:59.0
628	Romain S	29	Lyon	FRA		3,023	1:59.0
628	Benoit Power	42		FRA		3,023	1:59.0
628	Eduardo Gonçalves de Andrade	37	Willemstad	CUW		3,023	1:59.0
631	Josh Brandoff	38	ME	USA		3,022	1:59.1
631	Sam Varano	54		USA		3,022	1:59.1
633	Martin Haberland	51	Bremen 💚🤍	GER		3,021	1:59.1
634	Paul Holden	45	Farnborough	GBR		3,020	1:59.2
634	Gabriel Carneiro	38		BRA		3,020	1:59.2
634	zekang c	30		CHN		3,020	1:59.2
637	David Sachs	60	Sydney , NSW	AUS		3,019	1:59.2
637	Adam Savory	39		GBR		3,019	1:59.2
637	John Gilbert	46	Medina, OH	USA		3,019	1:59.2
637	Sabino Lagattolla	53	Hudson, MA	USA		3,019	1:59.2
641	Andrew Christensen	58		AUS		3,018	1:59.2
641	Marcadias Outoledo	41		FRA		3,018	1:59.2
643	Andrew Kenworthy	57		GER		3,017	1:59.3
643	Bruno Matias	51		FRA		3,017	1:59.3
643	Dennis Mayhew	65	Kalispell, MT	USA	Crossfit Flathead	3,017	1:59.3
643	Sean Beeson	39		USA		3,017	1:59.3
643	Noah Lerner	34		USA		3,017	1:59.3
648	Nicki Sauter	41		GER		3,016	1:59.3
649	David Masinello	37		AUS		3,015	1:59.4
649	Jess Billings	45		USA		3,015	1:59.4