Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Aida Walsh	28		USA		2,957	2:01.7
751	William Ruiz	61	Stamford, CT	USA	The Diamonds (Over Sixties Erging Group)	2,957	2:01.7
753	Julia Buckley	47		GBR	Weymouth Rowing Club	2,956	2:01.7
753	Brent Williams	53		USA	Randall County Sheriff’s Office	2,956	2:01.7
753	Duncan MacCannell	48	MA	USA		2,956	2:01.7
753	Michael Strahl	43		USA		2,956	2:01.7
753	Marko Saarijärvi	48		FIN	GARAGEATHLETE	2,956	2:01.7
753	Benjamin Anger	31		GER		2,956	2:01.7
759	Paul Lay	63		GBR	The Diamonds (Over Sixties Erging Group)	2,954	2:01.8
759	Travis Wilson	42		USA		2,954	2:01.8
761	Nigel Beagarie	71		GBR		2,953	2:01.9
761	Florian Kusche	32		GER		2,953	2:01.9
761	Yanick Courtemanche	45		CAN		2,953	2:01.9
764	Robert Otys	49		GER		2,952	2:01.9
764	Craig Laidlaw	42		GBR		2,952	2:01.9
764	Derek Ince	51		BAR		2,952	2:01.9
767	Matthew Greenberg	49	IL	USA		2,951	2:01.9
767	Felix Baltensperger	34		SUI		2,951	2:01.9
769	Darren Portch	54	Bristol	GBR		2,950	2:02.0
769	Scott Draper	56	Ames, IA	USA		2,950	2:02.0
771	Judson Graham	63	Dennis, MA	USA		2,948	2:02.1
772	Christopher Tuckey	52	Marysville, MI	USA	Michigan State Police	2,947	2:02.1
772	Gena McKinley	43		USA		2,947	2:02.1
774	Tobias Nagel	36		GER		2,946	2:02.1
775	Youngkyun Yun	37	Yongin	KOR		2,945	2:02.2
775	Jakob de Vries	46	Heino	NED		2,945	2:02.2
777	Calvin Tomkins	55	Asheville	USA		2,944	2:02.2
777	Sam Drew	50		USA		2,944	2:02.2
777	Philipp Werderitsch	41		AUT		2,944	2:02.2
777	Joseph Maranville	39		USA		2,944	2:02.2
781	Owen Jefferies	47		GBR		2,943	2:02.3
781	Cory Obermeyer	24		USA		2,943	2:02.3
781	Michael Schuler	32		USA		2,943	2:02.3
781	Andrew Hartman	40		USA		2,943	2:02.3
785	sam park	46		KOR	RowingDang	2,940	2:02.4
785	Jim DeSordi	59	Omaha, NE	USA		2,940	2:02.4
785	A Toledo	47		CAN		2,940	2:02.4
785	Greg Pawlas	63	Naples, FL	USA	Team Diamonds	2,940	2:02.4
789	stuart brock	50		UAE		2,939	2:02.4
789	Bill Fox	46		USA		2,939	2:02.4
791	Damon Eason	48	Dallas, TX	USA		2,937	2:02.5
792	Nick Kontizas	45		GRE		2,936	2:02.6
792	Rob Shurety	59	Woodbridge	GBR		2,936	2:02.6
792	Kevin Donaghy	49		USA		2,936	2:02.6
795	Jim Gorman	59		USA		2,935	2:02.6
796	Mark DiFrancesco	64		USA	Cincinnati Children's Hospital Medical Center	2,934	2:02.6
797	Tom Burns	41	Worthington, OH	USA	Ohio State University	2,933	2:02.7
797	Carl Baxter	38		USA		2,933	2:02.7
797	Charles Hogue	33	Wilmington, OH	USA		2,933	2:02.7
800	Matthew Patschull	37		USA		2,932	2:02.7