Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Elmar Franz 48 GER 3,077m 1:56.9
501 Ian Hartland 57 GBR 3,077m 1:56.9
501 Thomas Prokop 45 USA 3,077m 1:56.9
501 Mark Cardy 58 GBR 3,077m 1:56.9
501 Wojciech Bogdziun 43 POL 3,077m 1:56.9
501 Frank Metzler 54 GER 3,077m 1:56.9
501 Ilias Loukas 46 GRE 3,077m 1:56.9
501 David McGaffin 58 GBR 3,077m 1:56.9
501 Dave Kolas 42 USA 3,077m 1:56.9
501 Sean Moore 35 USA 3,077m 1:56.9
511 David Wee 34 SIN 3,076m 1:57.0
511 Mark Presseau 49 CAN 3,076m 1:57.0
513 Tim Row 47 USA 3,075m 1:57.0
513 James Curtis 52 GBR 3,075m 1:57.0
513 Mesha Jefferson 29 USA 3,075m 1:57.0
516 Fabricio Arico 47 BRA 3,074m 1:57.1
516 Scott Jensen 51 USA 3,074m 1:57.1
516 Cole Foss 43 USA 3,074m 1:57.1
519 Denis Yudin 34 UNAFF 3,073m 1:57.1
520 Thomas S 49 GER 3,072m 1:57.1
520 Garthe Knight 51 GBR 3,072m 1:57.1
520 Damien Desbrosses 42 FRA 3,072m 1:57.1
520 Jeffrey Kwan 35 USA 3,072m 1:57.1
524 Dave Maniscalco 39 USA 3,071m 1:57.2
524 Travis Ensign 44 USA 3,071m 1:57.2
524 Jeff Farschon 52 USA 3,071m 1:57.2
527 Todd Glick 48 USA 3,070m 1:57.2
527 Claudio Fontana 41 ITA 3,070m 1:57.2
529 Mitchell Land 53 USA 3,069m 1:57.3
530 Petr Mazin 41 USA 3,067m 1:57.3
530 Owen M 20 SIN 3,067m 1:57.3
532 Chris Ollari 54 USA 3,066m 1:57.4
532 Matt Dreyer 29 USA 3,066m 1:57.4
534 M. Goltz 40 GER 3,065m 1:57.4
535 Mark Jones 57 GBR 3,064m 1:57.4
535 G Dahms 61 USA 3,064m 1:57.4
535 Steffen Wiegand 37 GER 3,064m 1:57.4
538 Troy Burns 50 AUS 3,063m 1:57.5
538 John Baay 62 USA 3,063m 1:57.5
540 Marc M B 42 NOR 3,062m 1:57.5
540 Mikael Alanen 43 FIN 3,062m 1:57.5
540 Michael Justo 43 USA 3,062m 1:57.5
543 Lukas Männer 31 GER 3,061m 1:57.6
544 Da Zhang 36 CHN 3,059m 1:57.6
544 Kevin Glover 36 USA 3,059m 1:57.6
544 Brandon Hemming 38 USA 3,059m 1:57.6
547 Benjamin Grisel 39 FRA 3,058m 1:57.7
547 Lee Magnusson 44 USA 3,058m 1:57.7
547 Eulus Moore 44 USA 3,058m 1:57.7
547 John O’Donovan 53 IRL 3,058m 1:57.7