Workout of the Day
« August 27, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Zach Nasto | 35 | Green Bay, WI | USA | 3,078 | 1:56.9 | |
| 502 | Elmar Franz | 48 | GER | 3,077 | 1:56.9 | ||
| 502 | Ian Hartland | 57 | GBR | 3,077 | 1:56.9 | ||
| 502 | Thomas Prokop | 45 | USA | 3,077 | 1:56.9 | ||
| 502 | Mark Cardy | 58 | GBR | 3,077 | 1:56.9 | ||
| 502 | Wojciech Bogdziun | 43 | POL | 3,077 | 1:56.9 | ||
| 502 | Frank Metzler | 54 | GER | 3,077 | 1:56.9 | ||
| 502 | Ilias Loukas | 46 | GRE | 3,077 | 1:56.9 | ||
| 502 | David McGaffin | 58 | GBR | 3,077 | 1:56.9 | ||
| 502 | Dave Kolas | 42 | Ellicott City, MD | USA | 3,077 | 1:56.9 | |
| 502 | Sean Moore | 35 | USA | 3,077 | 1:56.9 | ||
| 512 | David Wee | 34 | SGP | 3,076 | 1:57.0 | ||
| 512 | Mark Presseau | 49 | CAN | 3,076 | 1:57.0 | ||
| 514 | Tim Row | 47 | USA | 3,075 | 1:57.0 | ||
| 514 | James Curtis | 52 | Newquay | GBR | 3,075 | 1:57.0 | |
| 514 | Mesha Jefferson | 29 | TX | USA | 3,075 | 1:57.0 | |
| 517 | Fabricio Arico | 47 | Ilhabela | BRA | 3,074 | 1:57.1 | |
| 517 | Scott Jensen | 51 | PA | USA | 3,074 | 1:57.1 | |
| 517 | Cole Foss | 43 | USA | 3,074 | 1:57.1 | ||
| 520 | Denis Yudin | 34 | AIN | 3,073 | 1:57.1 | ||
| 521 | Thomas Simonis | 49 | GER | 3,072 | 1:57.1 | ||
| 521 | Garthe Knight | 51 | GBR | 3,072 | 1:57.1 | ||
| 521 | Damien Desbrosses | 42 | FRA | 3,072 | 1:57.1 | ||
| 521 | Jeffrey Kwan | 35 | USA | 3,072 | 1:57.1 | ||
| 525 | Dave Maniscalco | 39 | USA | 3,071 | 1:57.2 | ||
| 525 | Travis Ensign | 44 | Waller, TX | USA | 3,071 | 1:57.2 | |
| 525 | Jeff Farschon | 52 | ME | USA | 3,071 | 1:57.2 | |
| 528 | Todd Glick | 48 | Garden City, NY | USA | 3,070 | 1:57.2 | |
| 528 | Claudio Fontana | - | ITA | 3,070 | 1:57.2 | ||
| 530 | Mitchell Land | 53 | St. Louis, MO | USA | 3,069 | 1:57.3 | |
| 531 | Petr Mazin | 41 | USA | 3,067 | 1:57.3 | ||
| 531 | Owen M | 20 | SGP | 3,067 | 1:57.3 | ||
| 533 | Chris Ollari | 54 | MA | USA | Pioneer Valley Riverfront Club | 3,066 | 1:57.4 |
| 533 | Matt Dreyer | 29 | USA | 3,066 | 1:57.4 | ||
| 535 | M. Goltz | 40 | GER | 3,065 | 1:57.4 | ||
| 536 | Mark Jones | 57 | Worcester | GBR | 3,064 | 1:57.4 | |
| 536 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,064 | 1:57.4 | |
| 536 | Steffen Wiegand | 37 | GER | 3,064 | 1:57.4 | ||
| 539 | Troy Burns | 50 | AUS | 3,063 | 1:57.5 | ||
| 539 | John Baay | 62 | New Orleans, LA | USA | 3,063 | 1:57.5 | |
| 541 | Marc M B | 42 | NOR | 3,062 | 1:57.5 | ||
| 541 | Mikael Alanen | 43 | FIN | 3,062 | 1:57.5 | ||
| 541 | Michael Justo | 43 | USA | 3,062 | 1:57.5 | ||
| 544 | Lukas Männer | 31 | GER | 3,061 | 1:57.6 | ||
| 545 | Da Zhang | 36 | Wuhan | CHN | 3,059 | 1:57.6 | |
| 545 | Kevin Glover | 36 | Dallas, TX | USA | 3,059 | 1:57.6 | |
| 545 | Brandon Hemming | 38 | USA | 3,059 | 1:57.6 | ||
| 548 | Benjamin Grisel | 39 | FRA | 3,058 | 1:57.7 | ||
| 548 | Lee Magnusson | 44 | USA | 3,058 | 1:57.7 | ||
| 548 | Eulus Moore | 44 | Spencerville, MD | USA | 3,058 | 1:57.7 |