Workout of the Day

« August 27, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1800	Philip Horne	46		USA		2,375	2:31.5
1802	Alistair Ong	36		AUS		2,371	2:31.8
1802	Carlos Bandala	54	Mexico City	MEX		2,371	2:31.8
1804	Florian Knöchel	41		GER		2,370	2:31.8
1804	Harry Schwarz	71	Bukarest	GER	The Diamonds (Over Sixties Erging Group)	2,370	2:31.8
1804	Stéphane Robert	49	Saint-Constant, QC	CAN		2,370	2:31.8
1807	Stephen Stankus	60	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	2,368	2:32.0
1807	EL Carey	51		USA		2,368	2:32.0
1809	Shannon Patte	44		CAN		2,367	2:32.0
1809	Walter Frank	87	Cincinnati, OH	USA		2,367	2:32.0
1811	Bruce Stuart	69		CAN		2,365	2:32.2
1812	Kristen Fillio	52	NC	USA	50Plus	2,364	2:32.2
1812	Scott Kastner	59		USA		2,364	2:32.2
1814	Mikel Garcia Garcia	70		ESP		2,363	2:32.3
1814	Lucas Cornide	24		USA		2,363	2:32.3
1816	G. Grossman	76	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	2,361	2:32.4
1816	sean a	36		USA		2,361	2:32.4
1818	Ben Scanlon	42	Philadelphia	USA		2,360	2:32.5
1818	Marc Habets	45		NED		2,360	2:32.5
1820	Mike Montgomery	51		USA		2,358	2:32.6
1821	Cornelia Fischer	70	Stuttgart	GER	GERMAN Rowers and FRIENDS United	2,354	2:32.9
1821	Gabriel Devenyi	39		CAN		2,354	2:32.9
1821	Katja Kremers	46		GER		2,354	2:32.9
1824	Eduard Strauch	32		GER		2,353	2:32.9
1825	felipe morel	42		CHI		2,352	2:33.0
1826	Elizabeth McCawley	33		USA		2,351	2:33.1
1826	Evelyn Torres	54		USA		2,351	2:33.1
1828	Valena Kisner	50	Rigby, ID	USA	TEAM MELALEUCA	2,348	2:33.3
1828	William Berger	41		USA		2,348	2:33.3
1828	Kristel Prada	35		CRC		2,348	2:33.3
1831	Dean Haagenson	66	Paynesville , MN	USA		2,347	2:33.3
1832	Gary Martin	64	Troon	GBR		2,345	2:33.5
1833	Lue Sullivan	45		USA		2,344	2:33.5
1833	Pauline Wong	49		CAN		2,344	2:33.5
1835	Carol Thomas	59	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,342	2:33.7
1836	Janet Bowden	58	Brisbane , QLD	AUS		2,341	2:33.7
1836	Andre S	-	London	GBR		2,341	2:33.7
1838	Nelson Reyes	36		USA		2,339	2:33.9
1839	Ku Hao	44		USA		2,338	2:33.9
1840	Julia DuMars	61	Black Mountain , NC	USA		2,335	2:34.1
1841	Kate Thomassin	41		FRA		2,334	2:34.2
1842	Kim England	57		USA		2,332	2:34.3
1843	Leanne Schimming	40		USA		2,331	2:34.4
1844	Tyne Price	32		GBR		2,328	2:34.6
1845	Anthony Panella	45		CAN		2,327	2:34.7
1845	Scott Brandon	26		USA		2,327	2:34.7
1847	Andrea Walski	60		USA		2,326	2:34.7
1848	Gabriela Fragola	42		ARG		2,325	2:34.8
1849	Emma J	52		GBR		2,321	2:35.1
1849	Kim F	50		USA		2,321	2:35.1