Workout of the Day
« August 30, 2024 »
4 x 4 min / 3 min easy
Four 4 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Filip Drazancic | 36 | Zagreb | CRO | reddit /r/ rowing | 4,400m | 1:49.0 |
2 | Petar Ratkovic | 42 | Pancevo | SRB | Legion Etrangere | 4,338m | 1:50.6 |
3 | Herizo Randriamparany | 42 | MAD | 4,326m | 1:50.9 | ||
4 | FARMER TED | 61 | AUS | 4,307m | 1:51.4 | ||
5 | Dylan Levine | 37 | USA | 4,284m | 1:52.0 | ||
6 | Chris Williams | 40 | USA | 4,236m | 1:53.3 | ||
7 | Dan Danks | 46 | Southsea | GBR | 4,221m | 1:53.7 | |
8 | Florian GROSJEAN | 26 | FRA | 4,217m | 1:53.8 | ||
9 | Eric Svensson | 57 | Knivsta | SWE | 4,216m | 1:53.8 | |
10 | Adam Horder | 52 | AUS | 4,205m | 1:54.1 | ||
11 | Todd Lewis | 30 | AUS | 4,198m | 1:54.3 | ||
12 | Hannu Heinilä | 57 | FIN | 4,163m | 1:55.3 | ||
13 | mikael eriksson | 52 | SWE | 4,161m | 1:55.3 | ||
14 | Angelo Sacino | 47 | USA | 4,159m | 1:55.4 | ||
15 | Foucaud Yvonig | 46 | Dinan | FRA | 4,148m | 1:55.7 | |
16 | Nick van Breda | 36 | NZL | 4,097m | 1:57.1 | ||
17 | Diederik Kuiper | 44 | Dordrecht | NED | 4,077m | 1:57.7 | |
17 | Staffan Henriksson | 52 | SWE | 4,077m | 1:57.7 | ||
19 | Darren Partridge | 56 | GBR | 4,064m | 1:58.1 | ||
20 | Oscar Satrell | 42 | SWE | 4,047m | 1:58.6 | ||
21 | Curtis Wickham | 35 | AUS | 4,033m | 1:59.0 | ||
22 | Ryan Hodgson | 37 | Manchester | GBR | 3,965m | 2:01.0 | |
23 | Richard Bloomer | 31 | USA | 3,926m | 2:02.2 | ||
24 | Paul Werdel | 43 | USA | 3,862m | 2:04.2 | ||
25 | Sebastien Chochoy | 33 | FRA | 3,821m | 2:05.6 | ||
26 | Martin Eimer | 47 | GER | 3,810m | 2:05.9 | ||
27 | Bogdan-Boro Milin | 53 | Zadar | CRO | 3,806m | 2:06.1 | |
28 | Ash Branz | 34 | AUS | 3,785m | 2:06.8 | ||
29 | Perry van Echtelt | - | Singapore | SIN | 3,775m | 2:07.1 | |
30 | Dean Hardy | 30 | USA | 3,770m | 2:07.3 | ||
31 | Henry Ritchie | 32 | GBR | 3,759m | 2:07.6 | ||
32 | Michael Wichmann | 64 | GER | 3,742m | 2:08.2 | ||
33 | Brian Edmonds | 33 | Kirkland, WA | USA | 3,739m | 2:08.3 | |
34 | Nick Papadakis | 27 | USA | 3,712m | 2:09.3 | ||
35 | Richard Bates | 70 | St. George, ME | USA | 3,708m | 2:09.4 | |
36 | Florian SESSOU | 34 | FRA | 3,706m | 2:09.5 | ||
37 | Markus Rienecker | 47 | GER | 3,668m | 2:10.8 | ||
38 | Kyle Gill | 42 | USA | 3,660m | 2:11.1 | ||
39 | Lars Bräutigam | 47 | GER | 3,654m | 2:11.3 | ||
40 | Sylvain Cassagn FILT110 | 32 | FRA | 3,632m | 2:12.1 | ||
41 | Reinaldo Lima | 55 | BRA | 3,612m | 2:12.8 | ||
42 | Ruud van Swieten | 67 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 3,592m | 2:13.6 |
43 | Yan Ribiere | 45 | Paris | FRA | 3,591m | 2:13.6 | |
43 | Ian Garrod | 38 | GBR | 3,591m | 2:13.6 | ||
45 | King Grant | 60 | USA | 3,461m | 2:18.6 | ||
46 | Bruce DeGraw | 45 | Meridian, ID | USA | 3,460m | 2:18.7 | |
47 | Andrew Kearsey | 41 | Boroughbridge | GBR | 3,439m | 2:19.5 | |
48 | Knut Wassermann | 60 | USA | 3,435m | 2:19.7 | ||
49 | Scott Petri | 46 | Austin, TX | USA | 3,426m | 2:20.1 | |
50 | Rachel Farrell | 47 | GBR | 3,424m | 2:20.1 |