Workout of the Day
« September 20, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jurgen Lahousse | 45 | BEL | 11:21.9 | 1:53.6 | ||
| 52 | Loukianos Zissis | 24 | FRA | 11:25.1 | 1:54.1 | ||
| 53 | Will Riley | 34 | GBR | 11:25.2 | 1:54.2 | ||
| 54 | Tim Lloyd | 64 | GBR | 11:25.9 | 1:54.3 | ||
| 55 | Jesse Correa | 33 | USA | 11:27.1 | 1:54.5 | ||
| 56 | Matthew Schranz | 35 | Toronto | CAN | 11:29.2 | 1:54.8 | |
| 57 | Norberto De Oliveira | 47 | FRA | 11:29.3 | 1:54.8 | ||
| 58 | Peter Gleaves | 61 | Preston | GBR | Red Line Rowers | 11:29.5 | 1:54.9 |
| 59 | Jason Daniel | 46 | USA | 11:31.3 | 1:55.2 | ||
| 60 | Stephane Dupont | 57 | Angers | FRA | FRENCH INDOOR ROWERS TEAM | 11:31.4 | 1:55.2 |
| 61 | Michael Mullane | 60 | RI | USA | 11:31.9 | 1:55.3 | |
| 62 | Patrick Lewis | 36 | CAN | 11:33.6 | 1:55.6 | ||
| 63 | Bruno Falcão | 46 | POR | 11:35.5 | 1:55.9 | ||
| 64 | Kyle King | 32 | USA | 11:43.6 | 1:57.2 | ||
| 65 | Carlos Eacobar | 35 | AUS | 11:44.0 | 1:57.3 | ||
| 66 | J47 R | 43 | AUS | 11:45.5 | 1:57.5 | ||
| 67 | Sian Edwards | 45 | GBR | 11:45.6 | 1:57.6 | ||
| 68 | Dave Maniscalco | 39 | USA | 11:47.3 | 1:57.8 | ||
| 69 | Bradley Rod | 30 | USA | 11:47.7 | 1:57.9 | ||
| 70 | George Stanyard | - | GBR | 11:48.1 | 1:58.0 | ||
| 71 | Matt Coppola | 41 | USA | 11:48.6 | 1:58.1 | ||
| 72 | Rob Selleck | 52 | Haverhill | GBR | Free Spirits | 11:49.1 | 1:58.1 |
| 73 | Martine De Blieck | 44 | NED | 11:49.7 | 1:58.2 | ||
| 74 | Michał Michał | 33 | POL | 11:50.4 | 1:58.4 | ||
| 75 | Kai Esser | 38 | GER | 11:52.3 | 1:58.7 | ||
| 76 | Cory Krantz | 32 | USA | 11:52.8 | 1:58.8 | ||
| 77 | Ian Garrod | 38 | GBR | 11:53.9 | 1:58.9 | ||
| 78 | Bryan Steele | 43 | USA | 11:54.0 | 1:59.0 | ||
| 79 | Steve McNally | 62 | GBR | 11:56.1 | 1:59.3 | ||
| 80 | Winand Singh | 44 | NED | 11:57.0 | 1:59.5 | ||
| 81 | Michelle Aitken | 42 | USA | 11:57.4 | 1:59.5 | ||
| 82 | jordan stewart | 31 | GBR | 11:57.6 | 1:59.6 | ||
| 83 | Ricardo Garcia | 37 | USA | 11:58.9 | 1:59.8 | ||
| 84 | Andrea Capas | 52 | USA | 11:59.9 | 1:59.9 | ||
| 85 | Edward Yakovlev | 50 | Odessa | UKR | 12:00.2 | 2:00.0 | |
| 86 | Creighton Kelly | 51 | USA | 12:01.4 | 2:00.2 | ||
| 87 | Patrice Blier | 50 | LAVAL, QC | CAN | 12:03.7 | 2:00.6 | |
| 88 | Josh Fowler | 39 | Oromocto , NB | CAN | 12:05.2 | 2:00.8 | |
| 89 | Courtenay Hansen | 27 | AUS | 12:06.3 | 2:01.0 | ||
| 90 | Mikael Hirvelä | 38 | FIN | 12:08.3 | 2:01.3 | ||
| 91 | Erik Olsen | 44 | NV | USA | 12:08.6 | 2:01.4 | |
| 92 | Tom M | - | VA | USA | 12:12.9 | 2:02.1 | |
| 93 | Dale Nunn | 52 | GBR | 12:15.1 | 2:02.5 | ||
| 94 | Pat Blond | 53 | FRA | 12:17.0 | 2:02.8 | ||
| 95 | Matthew Hill | 43 | CHN | 12:18.2 | 2:03.0 | ||
| 96 | Greg Bennett | 67 | AUS | 12:21.2 | 2:03.5 | ||
| 97 | Julio Bezerra de Medeiros | 35 | BRA | 12:21.6 | 2:03.6 | ||
| 98 | kyra michel | 29 | SUI | 12:23.7 | 2:03.9 | ||
| 99 | Michael Noack | 37 | Osnabrück | GER | 12:24.0 | 2:04.0 | |
| 100 | Anthony Bboy | 59 | Dolls Point, NSW | AUS | The Diamonds (Over Sixties Erging Group) | 12:24.8 | 2:04.1 |