Workout of the Day

« October 2, 2024 »

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Matthew Greenberg	50	IL	USA		2,480m	2:25.1
102	Barry Smith	60	Auckland	NZL		2,476m	2:25.3
103	Nicolai Dammyr	32		NOR		2,465m	2:26.0
104	François Nassiet	-		FRA		2,458m	2:26.4
105	Ketil Audne	64		NOR		2,437m	2:27.7
106	Chuck Holt	55		USA		2,428m	2:28.2
107	James Squires	63		USA		2,395m	2:30.3
108	Timothy Kimbrough	51	Manlius, NY	USA	Booz - Allen - Hamilton	2,391m	2:30.5
109	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	2,385m	2:30.9
110	Peter Kelly	55		USA		2,373m	2:31.7
111	R M	54		CAN		2,361m	2:32.4
112	Eric Terro	52	Toronto, ON	CAN		2,344m	2:33.5
113	Maurice Strubel	51	Ede	NED		2,341m	2:33.7
114	Norman Otto	54		USA		2,303m	2:36.3
115	Blah Blah	52		USA		2,282m	2:37.7
116	Lisa Patterson	41		GBR	The Unit Health & Fitness	2,246m	2:40.2
117	Jason Crookham	51		CAN		2,183m	2:44.9
118	Paul Westburg	68	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	2,177m	2:45.3
119	Stacey Mitchell	30		GBR		2,164m	2:46.3
120	Julie Trudel	43		CAN		2,138m	2:48.3
121	Jaidev Shah	45	Valsad GJ	IND		2,076m	2:53.4
122	David Peryer	60		GBR		2,021m	2:58.1
123	James Mann	80	Timonium, MD	USA		1,991m	3:00.8
124	Semić Emina	43		BIH		1,977m	3:02.0
125	Joel Brenner	57		USA		1,812m	3:18.6
126	Charlotte DUTERTRE	38		FRA		1,787m	3:21.4