Workout of the Day

« October 2, 2024 »

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Barry Smith	60	Auckland	NZL		2,476	2:25.3
102	François Nassiet	-		FRA		2,458	2:26.4
103	Ketil Audne	64		NOR		2,437	2:27.7
104	Chuck Holt	55		USA		2,428	2:28.2
105	Robin Gooldy	71		USA		2,415	2:29.0
106	James Squires	63		USA		2,395	2:30.3
107	Timothy Kimbrough	51	Manlius, NY	USA	Booz - Allen - Hamilton	2,391	2:30.5
108	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	2,385	2:30.9
109	Peter Kelly	55		USA		2,373	2:31.7
110	R M	54		CAN		2,361	2:32.4
111	Eric Terro	52	Toronto, ON	CAN		2,344	2:33.5
112	Maurice Strubel	51	Ede	NED		2,341	2:33.7
113	Norman Otto	54		USA		2,303	2:36.3
114	Blah Blah	52		USA		2,282	2:37.7
115	Lisa Patterson	41		GBR	The Unit Health & Fitness	2,246	2:40.2
116	Jason Crookham	51		CAN		2,183	2:44.9
117	Paul Westburg	68	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	2,177	2:45.3
118	Stacey Mitchell	30		GBR		2,164	2:46.3
119	Julie Trudel	43		CAN		2,138	2:48.3
120	Jaidev Shah	45	Valsad GJ	IND		2,076	2:53.4
121	David Peryer	60		GBR		2,021	2:58.1
122	James Mann	80	Timonium, MD	USA		1,991	3:00.8
123	Semić Emina	43		BIH		1,977	3:02.0
124	Joel Brenner	57		USA		1,812	3:18.6
125	Charlotte DUTERTRE	38		FRA		1,787	3:21.4